Mindfulness Minute Podcasts

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Mindful In Minutes Meditation

Mindful In Minutes Meditation

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2d ago2d ago

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Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation.

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60 Minutes

CBS News

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3d ago3d ago

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Get the best reporting and storytelling on television from 60 Minutes - on your schedule. Now you can listen to the show in its entirety every week. 60 Minutes is the most successful broadcast in television history with more than 80 Emmys under its belt. 60 Minutes offers unbiased reporting on politics, in-depth investigations and important adventures from around the world- like no one else. 60 Minutes listeners can use discount code "MINUTES20" for 20% off all 60 Minutes products on Paramou ...

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Mindfulness Meditation Podcast

Rubin Museum of Art

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7d ago0w ago

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The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously

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Mindfulness Minute

Mindfulness Minute

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4d ago4d ago

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Simple reflections to help you be mindful at work, one minute at a time.

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12 Minute Meditation

Mindful.org

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7d ago0w ago

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The latest scientific research reveals that 12 minutes of meditation a day yields benefits like increased attention, focus, creativity, calm, resilience and compassion. Start your 12-minute sit with guided meditations from today’s leading mindfulness experts, brought to you by Mindful. With a new mindfulness meditation each week, 12 Minute Meditation invites you to bring the benefits of mindfulness to daily life.

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Wake Me Up: Morning Meditation and Motivation

Tyler Brown

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2d ago2d ago

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Change your morning and your life with the best guided morning routine podcast. Wake Me Up is your companion for a fantastic morning. Our episodes offer an inspiring combination of affirmations, meditation, mindfulness, yoga, and motivation to prepare your mind and body to be at their best today. Don’t press the snooze button, or turn to the negative news or social media in the morning. Instead, turn on an episode of Wake Me Up affirmations, meditation, or motivation. Before you know it, you ...

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five. whole. minutes.

Maxmillian Michieli

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15d ago2w ago

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Create space for what really matters.

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7 Good Minutes

Clyde Lee Dennis

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8h ago8h ago

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Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...

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Mario's Minute

MrMario2011

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16d ago2w ago

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MrMario2011 talks about life, the universe, and anything else on his mind in Mario's Minute. Occasionally with friends. Join us.

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A Zen Mind Guided Meditations

Jo | A Zen Mind

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1d ago1d ago

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Quiet your thoughts, take a deep breath, and experience pure mindfulness & relaxation with A Zen Mind Guided Meditations & Visualizations 🤍 Journey within to connect with your highest potential 💫 Let go of the thoughts or emotions that no longer serve you, and welcome healing, inner peace, wisdom, and harmony within🕊️ ✨ New meditations uploaded every Wednesday/Thursday 💗 With Love & Light, xo Jo More from A Zen Mind ✨ www.azenmindpodcast.com 🌼Follow me on Instagram 🕉️ Get More Meditations Ea ...

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A minute with Jesus

Mattex

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16h ago16h ago

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Boost your soul for a minute with Jesus.

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The 30-Minute Empire

Matthew Garas

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10d ago1w ago

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How to Build a Lifestyle Business That makes 30k a month with 30 minutes of work led by Matthew Garas the owner of Thebusinessbuilders.com.

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The Mind Room

John Nassoori

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5d ago5d ago

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Sport psychology insight informing people passionate about performance & mental health. Find out more: https://themindroom.substack.com themindroom.substack.com

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The Mason Minute

Kevin Mason

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1d ago1d ago

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Musings From the Mind Of Kevin Mason; a retired radio guy who just won’t give up the microphone.

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Psychology in 10 Minutes

David B. Feldman - psychology | social science | politics | mental health

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3d ago3d ago

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Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minutes.com

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Our Mindful Nature {Formerly The Mindful Minute}

Meryl Arnett

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1d ago1d ago

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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...

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The Wake Up Call for Lawyers

Judi Cohen

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19h ago19h ago

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Mindfulness for the Legal Mind: a 10-minute talk plus 10 minutes of guided meditation. A brief refuge. The musings of a long-time lawyer, law professor, and mindfulness geek on lawyering from a mindful perspective. Tools to cultivate more joy, ease, and wellbeing in this crazy profession. Ideas to become even better at what you do, and save the world. A few minutes of peace every week, which you definitely deserve.

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In Your Right Mind with Monique Rhodes

Monique Rhodes

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3h ago3h ago

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A podcast on how to work with your mind to transform your life. This show will help you overcome stress, anxiety and depression and empower you to live the happy life that you deserve. Monique Rhodes, an internationally renowned happiness specialist and meditation expert. Her online meditation course The 10 Minute Mind, is used in over 50 colleges and universities worldwide as well as by thousands of online subscribers. Monique teaches in bite sized lessons how to reach your potential and be ...

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The 4-Minute Mark

Mark Ward

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1d ago1d ago

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Life is busy. We are inundated with competing priorities. In 4 minutes or less, Strategist/Provocateur Mark Ward asks the questions that invite you to go deeper. Unlock your inner wisdom, elevate your consciousness, and build your mindful muscle with this daily discipline. FOR MORE: http://AskMarkWard.com/

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Soul Flowing Meditations

Soul Flowing Wellness

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1d ago1d ago

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A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.

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Watchers of Truth Podcast

Sebastian Lucido

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1d ago1d ago

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Daily 5 minute Bible study called 5 Minute Fresh Start

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Mindful Pause Podcast

Audrey Sutton Mills

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5d ago5d ago

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Join Audrey Sutton Mills each week for easy 5-10 minute meditations, affirmations & intentions so you can feel more ease, joy and a deeper connection to yourself and to what matters most.

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Your Anxious Child: 5 minute solutions and interviews with experts

Edward H. Plimpton, PhD

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11d ago1w ago

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A podcast dedicated to helping parents with their anxious children

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The Bodybuilding.com Podcast

Nick Collias, Heather Eastman & Krissy Kendall, Ph.D.

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3d ago3d ago

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Build your body, build your mind, build your life. 💪

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Untangle

Untangle

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3d ago3d ago

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Learn from the best! Hear insights, experiences and expertise from thought leaders, authors, psychologists, neuroscientists, nutritionists, mindfulness teachers, business pioneers and more. We cover everything related to mental, emotional, physical and brain heath. Whether it's traditional, alternative or holistic...we've got it. Improve your stress level, memory, habits, relationship, focus, leadership style and more. Big conversations to tackle life's biggest challenges. Learn many differe ...

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Live Hope Minute

Marcus Royce

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5h ago5h ago

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Explore the concept of hope with this inspirational commentary. Delivered from a grace-filled, Christian perspective, the Live Hope Minute is easily accessible to people at varied places on their spiritual journey. Hi, I'm Marcus Royce and I'm a Mpls-based singer/songwriter who loves offering hope whatever I do or wherever I go. If you'd like to share your story of hope with me, please visit www.livehopenow.com and tell me what's on your mind!

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5 Minute Mysteries

5 Minute Mysteries

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1d ago1d ago

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Welcome to 5 Minute Mysteries, your new favourite podcast for quick and captivating dives into the world's most intriguing enigmas. Each week, we unravel a different mystery—from baffling disappearances and strange objects to unexplained events and mysterious places—all in just five minutes. Whether you're a curious mind or a mystery lover, our bite-sized episodes are designed to spark your imagination and leave you wondering what really happened. Tune in for a fascinating journey through th ...

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In a Minute with Evan Lovett

Audacy

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7d ago1w ago

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From the creator of social media mainstay L.A. In a Minute, Evan Lovett invites you along for a personal and intimate ride as he shares interesting facts about all sorts of things you didn’t know you needed to know. Be entertained and informed as Evan brings you into his mind to see the world through his lens. There is history everywhere, as long as you know where to look. Let's get into it!

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Daily Meditation Podcast

Declutter The Mind

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2h ago2h ago

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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com

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Badass Manifester Podcast

Ashley Gordon

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4d ago4d ago

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The Badass Manifester Podcast is meant to help you stay inspired AF! We are bringing you high vibrational content to power your conscious and subconscious mind with the best manifestation + mindset tools from the best experts and your host, Spiritual Life and Manifestation Coach, Ashley Gordon. Our goal is to help you into alignment and to attract abundance from a place of deep worthiness to become the badass manifester of your life. Our mission is to help empower you to get out of your own ...

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Shiny Minds Show

Shiny Unsal

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23h ago23h ago

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Shiny Minds are enlightened minds. When we have Shiny Minds, we combine the power of our mind with the wisdom of our heart. We make conscious, heartfelt and wise decisions. We become better. We serve the world better. Build yourself a Shiny Mind and maximize your true potential with the science-backed strategies from NLP, Neuroscience, ICF Coaching, Leadership, Communication, Emotional Intelligence, Heart Science, Positive Psychology, Quantum Physics, Metaphysics, Cosmology and my very own N ...

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Bookey Summary

Bookey

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1d ago1d ago

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Bookey: Unlock big ideas from bestsellers in 30 mins audio, text, and mind map https://www.bookey.app/ Bookey summarizes the key ideas of world’s bestselling books in 30-minute audio clips and text transcripts. Each book is complemented with a mind map that highlights the essence of the book, allowing users to grasp the gist of the book at a glance. 1.Learning with no limits 2.Get more in less time 3.Download mode 4.Inspired with mind map

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Just a Minute with Dr Kumari

Dr Kumari Valentine

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20d ago2w ago

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Just a Minute of Mindfulness and Self Care. Healing the Wounds of Childhood.

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The Samadhi Podcast - Meditation & Buddhism | Self Improvement | Personal Growth | Motivation

David Oromith

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10h ago10h ago

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Bitesize talks and 15-minute guided meditations which help you become a happier, more peaceful and positive person. Learn how to calm the mind, deeply relax, gain control of feelings and emotions, find inner strength, and let go of negative states of mind such as stress and anxiety by developing a positive approach to life. A lot of promises? Why not listen and find out for yourself.

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Monday Motivational Minute: Boost Your Mood with Lucy Saltmarsh

Lucy Saltmarsh

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4d ago4d ago

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Monday Motivational Minute is bite size nugget of encouragement to boost your mood and get you ready to start your work week.

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Mindful Elevation

Rachael Thalheimer, LICSW

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4d ago4d ago

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Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.

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CUFI Minute

CUFI Minute

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23h ago23h ago

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The CUFI Minute is another way to enjoy CUFI's online news and analysis segment, the CUFI Weekly. Featuring host Kasim Hafeez, this microcast is a quick yet in-depth topical segment you can listen to while commuting to work or making your afternoon cup of coffee. In under 10 minutes a week, learn about the history behind many threats facing Israel, the significance of important holidays and anniversaries throughout the year, and what’s happening in Israel and the broader Middle East.

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Becoming Mentally Healthy by Paula Sweet at Absolute Mind

Paula Sweet

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7d ago0w ago

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Become Mentally Healthy with Your Absolute Mind: Mental health tips, tools and strategies to allow you to become mentally healthy. Including hypnotherapy and meditation as part of the growing proven toolkit to improve your mind health. Within each podcast, we aim to offer practical tips and tools to help you on your path to becoming mentally healthy, become more mindful and assist you in overcoming an ever-growing variety of mental issues that affect people's lives. "We believe we can transf ...

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Master Mind[S] Minute

Henry Barrera

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6y ago6y ago

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Thoughts, ideas and musings on the pursuit of mastery.

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Mr. B's Dinner Party

Scott Bertelsen

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9d ago1w ago

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Conversational morsels for the mind. Commentary, interviews, reviews, pet peeves, comedy, and good-natured life lessons from the the creative mind of Scott Bertelsen based on four decades of classroom instruction, stage direction, and unmatched experiences. You're invited to Mr. B's Dinner Party every other Wednesday!

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The Chakra Way Meditation Podcast

Rosanne Nieboer

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4d ago4d ago

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Welcome to pure relaxation and peace. To subscribe please click this link - https://podcasters.spotify.com/pod/show/rosanne92/subscribe Here you will find a library of meditations to help you find space in your life to just let go, relax, find peace, gain perspective and maintain energy. Each week there will be a new meditation for you and fortnightly chats with healers. This is a resource for you to find a moment of peace and quiet in your life. On this podcast I want to share the value and ...

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The Classical Music Minute

Steven Hobé, Composer & Host

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4d ago4d ago

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Ever wonder who were the Florentine Camerata? Where did the conductor’s baton come from? Or the difference between Opera Buffa and Opera Seria? These little nuggets of classical music trivia are what this podcast is all about. Come hop around music history with me, Steven Hobé, as we take a minute to get the scoop!

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The Scholar Podcast

Victoria H. Pearson

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14d ago1w ago

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The Scholar" - Where curiosity meets insight through insightful discussions for thoughtful learners. From cutting-edge AI trends to transformative personal development, we distill complex topics into actionable insights for busy professionals, eager students, and lifelong learners alike. Expand your mind with our expertly crafted, bite-sized episodes that bridge theory and real-world application. Recent highlights include "AI Revolution in Education" and "Mindfulness Mastery for Peak Perform ...

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