I'm Kate Rowe-Ham, menopause fitness coach, author of the bestselling book Owning Your Menopause: Fitter, Calmer, Stronger in 30 Days and founder of the Owning Your Menopause app. Navigating this life stage can seem daunting and almost impossible for many women, but I want to help you reframe how you see this chapter. In each episode of Owning Your Menopause, my guests share one thing you can implement to start thriving through menopause and beyond. I will talk to women like you and me who w ...

When detectives hit dead ends, science paves new paths.

It‘s 2006 in Mystery County, Superior, and life in the 51st state is... weird. It‘ll take a group of under-experienced teenage monster hunters and their well-meaning mentor to set things right in this Monster of the Week actual play improvised comedy podcast.

Welcome to The Mind Body Marathon: the podcast that puts you on a path to a healthier lifestyle–whether you’re a daily runner or just finding your footing. Running is one of the best forms of exercise to improve both your mental and physical health, leading to stronger cardio health, more sleep, higher energy, and even stronger immune systems. But it’s not the only way to get healthy. This podcast will explore running as well as other exercise, health, and wellness topics that relate to near ...

A weekly show about faith and culture, with movie/tv reviews, questions and answers about faith, books, cooking, technology and video games.

A Climber’s Podcast | In-depth conversations with climbers, coaches, and experts about how to become better climbers.

Created by Michael Adams, author of The Murder Squad and Hanging Ned Kelly, Forgotten Australia delves deep into bloody crimes, dark histories, unsolved mysteries, eccentric personalities and bizarre happenings that are almost always stranger than fiction. Each episode brings to life people and events that were once known to everyone but are now barely remembered by anyone. Based on intensive original research, Forgotten Australia is crafted with a novelist’s eye for character and detail to ...

The Circuit is the number #1 source of information on protection matters and is the industry-leading magazine for all security professionals who want to stay ahead of the game. If you're new to the industry or an old-school veteran, the Circuit is the place for you. Through the podcast, we bring the stories and the contributors from the magazine to life. The Circuit team is: Elijah Shaw, Jon Moss, Shaun West and Phelim Rowe. For more information on all things Circuit related, visit us at: ht ...

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/otcpod1/subscribe Check us out on Youtube: https://www.youtube.com/@PoliceofftheCuff Two former NYPD Cops, retired NYPD Sergeant Bill Cannon, and co-host Phil Grimaldi tackling the tough topics of the day on Police off the Cuff/Real Crime Stories. Support this podcast: https://podcasters.spotify.com/pod/show/otcpod1/support

Trail Runner Nation is a gathering place for the trail and ultrarunning community. We aim to help the listener improve their running experiences through better health and fitness via expert guests. This podcast is for informational and entertainment purposes only and is not intended to replace professional, medical, or training advice or recommendations for listeners. The views expressed in this podcast by guests are not necessarily endorsed by Trail Runner Nation, LLC.

Go beyond the doors of the operating room to learn about plastic surgery and non-surgical medical aesthetics with Houston board certified plastic surgeon Dr. Bob Basu. Over the course of his plastic surgery career, Dr. Basu has performed over 16,000 cosmetic procedures. He is a renowned leader in cosmetic surgery and patient safety, and specializes in procedures including breast augmentation, tummy tuck, mommy makeover, facial rejuvenation, and body lifting procedures after weight loss. He i ...

Funny You Should Mention It is a hilarious podcast where Gil Rief and Lowell Benjamin discuss funny things in the news.

Some of the best moments in life happen through conversation. It's how we share ideas, exchange meaning, and gain understanding. Growth happens when we ask honest questions and remain open to hearing the answers. Learn with Tim Anderson as he asks friends and colleagues probing questions about the body, the mind, and the spirit. Support this podcast: https://podcasters.spotify.com/pod/show/original-strength/support

Talking About Clothes with Holly Chayes is a seasonal podcast, where I talk about clothes with people who wear them. Regardless of how fashionable or stylish we think we are (or are not), we all wear clothes. In this podcast, we explore the depths of some of the most intimate times in our lives without shame or guilt. Each season focuses on a theme, where guests share their personal perspective on that particular topic.

Katie Dutcher, host of Flourish and Bloom, talks with helpful teachers to gain insight and inspiration. Support yourself in flourishing by listening to real and vulnerable conversations on mindfulness and self-discovery. Support this podcast: https://podcasters.spotify.com/pod/show/katie-dutcher/support

Welcome to The Rut. We’re here to explore the stories, psychology and deep intricacies of men’s mental health.Our mission is very, very simple: we want to finally get men talking. Talking about their issues. Talking about their problems. Talking about their mental health. There's still way too much stigma around men's mental health so we want to break down toxic masculinity one podcast at a time. If we talk, we save lives. It's that simple.We break down elements of toxic masculinity one podc ...

From the nonprofit To Write Love on Her Arms comes a new podcast about mental health and the things that make us human. Each episode will cover topics we tend not to talk about, including depression, addiction, self-injury, and suicide.