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Inside Mental Health

Healthline Media

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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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Inside Schizophrenia

Healthline Media

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Featuring engaging conversations and insightful interviews covering a wide range of topics including caregiving, family dynamics, and getting help for schizophrenia. Hosted by Rachel Star Withers, who lives with schizophrenia. Inside Schizophrenia brings firsthand experiences from individuals with schizophrenia, family members, caregivers, and medical experts, aiming to foster a deeper understanding of schizophrenia, shed light on its impact, and develop strategies for managing this serious ...
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Inside Bipolar

Healthline Media, Psych Central, Gabe Howard

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Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Webby Honoree, 2024.
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Welcome to Recovery Diaries In Depth; a mental health podcast that creates a warm, empathic, and engaging space for discussions around mental health, empowerment, and change. Executive Director and podcast host Gabe Nathan brings a unique combination of lived experience with mental health challenges, years of independent mental health and suicide awareness advocacy, and an understanding of the inpatient psychiatric millieu as a former staff member at a psychiatric hospital. This extensive ba ...
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Not Crazy

Gabe Howard (Psych Central Podcast)

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People worry they are going crazy, not about the "state of their mental health." Featuring a guy with bipolar disorder and his ex-wife, Not Crazy is the mental health podcast for people who hate mental health podcasts.
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Not Crazy (Archive)

Gabe Howard & Jackie Zimmerman

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This is the Archive for the old Not Crazy Feed. If you are looking for the current Not Crazy podcast, keep searching or visit psychcentral.com/notcrazy for all the links. Apple Podcasts link: https://podcasts.apple.com/us/podcast/not-crazy/id1510583099 Thank you and enjoy the archives!
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City of Tea is a group of 3 friends dedicated to the fun & fuckery of the great City of Sacramento. Every episode will bring you the hottest tea from what’s happening at City Hall to the best shows in town to what community groups are doing the work work work work work. Your hosts aka captains of the fun & fuckery are Shannon, Gabe & PJ. Submit show ideas to: cityoftea916@gmail.com Follow us all the socials at CityofTea916.
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Conquer Worry

Jay Coulter | Mental Health Advocate & Researcher

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Dedicated to creating awareness of the resources that are available to those who struggle with worry, stress or their mental health. Each podcast will take one of two formats: An Interview: A conversation with someone who has overcome a huge obstacle in their life or has made a difference in the mental health community. A Story: A short narrated inspirational or motivational story of someone who demonstrated mental resilience. Topics include stress management, mental health, mental illness, ...
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The aviation industry is responsible for so much, from bridging countries, continents, and cultures, to making international trade possible. We all know the big names in aviation, from Boeing to Duncan, but what about all the mom-and-pop aviation businesses? The Leaders of Aviation podcast is here to give a voice to those very people. Interviewing aviation small business owners and other aviation personnel, we’ll hear their stories and get a glimpse into their world. Through these stories of ...
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show series
 
Gabe Howard and Gabriel Nathan discuss their friendship, Gabe's mental health advocacy, and living with bipolar disorder. Gabe shares his experience of being diagnosed with bipolar disorder and the challenges he faced in accepting his diagnosis. He emphasizes the importance of understanding the complexities of bipolar disorder beyond the highs and …
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Ever wondered how anxiety and creativity intersect? Join us as we sit down with the multi-talented Jerzy Jung, who opens up about her personal battles with anxiety, fear, and shame in the world of performing arts. Discover how the devastating loss of her father to cancer became a turning point in her mental health journey and creative endeavors. As…
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Navigating marriage is hard enough — but when bipolar disorder is in the mix, things can get even more complicated. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, dive into the complexities of marriage when one partner lives with bipolar disorder. Gabe shares candid stories …
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Join Shannon, Gabe, and PJ as they kick off the episode with an unexpected adventure at the Dixon corn maze, celebrating Skyler's birthday. What starts as a fun day out quickly turns into a race against time, thanks to some questionable sugar treats and a costume challenge. Can Gabe make it through the maze without a wardrobe disaster? Shifting gea…
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In this episode of Deal Junkies, Mike and Trevor dive into the books that have had a profound impact on their lives—not just in real estate but across all genres. They share how these resources have shaped them as people, influenced their mindset, and helped them achieve success. However, they emphasize one key point—knowledge is useless unless you…
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In this episode of Deal Junkies, the Junkies are back with Gabriel Hamel, from the 0-100 Tribe. They talk about how he built a portfolio of over 450 units worth $50M using creative financing. Gabriel shares his strategies, including seller financing, to grow his real estate empire without having to raise major outside funds. This episode offers ins…
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Dive into the intricate dance between self-sabotage and bipolar disorder in this eye-opening episode. Join Gabe Howard, who lives with bipolar, and Dr. Nicole Washington as they explore the often unrecognized ways that bipolar symptoms can lead to unconscious self-sabotaging behaviors. Discover how to identify patterns of self-sabotage and why unde…
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In this episode of Deal Junkies, the junkies sit down with Mike’s favorite Gabe—Gabriel Hamel, real estate investor and host of the 0-100 Tribe podcast. They trade stories about their journeys, the big wins, and the key moments that got them to where they are today. Gabriel’s built a real estate empire through creative seller financing, but his rea…
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How does a woman with schizophrenia manage life as an entertainer, stuntwoman, and podcast host all while managing a severe mental illness? In this episode, Rachel Star Withers shares her intense and often shocking journey—from growing up in the Bible Belt believing her hallucinations were demons, to undergoing an exorcism before finally receiving …
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Hope is a crucial element that can significantly influence recovery for people with schizophrenia. It offers a pathway to resilience, empowerment, and a fulfilling life. However, schizophrenia is a disabling psychiatric condition that impacts 1% of people worldwide and ranks among the top ten global causes of disability. It can be difficult to rema…
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In this episode of Deal Junkies, Mike takes us through his biggest purchase to date—a care facility he’s converting into a mental health center. The guys dig into the details of how he’s navigating the deal, from closing to the challenges of repurposing the property. Plus, they talk about some other deals in the pipeline, offering insights into how…
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Can the changing seasons impact bipolar disorder, much like they do with seasonal depression? In this episode, Gabe Howard and Dr. Nicole Washington tackle the intriguing question of whether bipolar disorder can have seasonal patterns. Drawing on the latest research, they explore how seasonal changes affect mood, not just in terms of depression but…
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This conversation is a heartfelt and intimate discussion between two individuals, Kavita Sarmah and her partner, about their experiences with mental illness and their journey towards a healthy and fulfilling relationship. Kavita shares her childhood experiences of growing up in an abusive home and the impact it had on her mental health, particularl…
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Discover the transformative journey of Tree Franklyn, a best-selling author and founder of the Empathic Awakening Academy, as she candidly recounts her battle with mental health and the inspiration behind her poignant letter, "Mom, I Want to Kill Myself." Tree's story is one of resilience and humor, often finding solace in nature despite her amusin…
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In this weeks episode the teasters are talking all about, you guessed it, Anh Phoong...& the mayoral election, Howard Chan, & Measure L. The kids are alright, Howard Chan is not. Also, if you don't already go buy a shirt from @heckinsick. Listen in for all the takes. Thanks for tuning in! & don’t forget, fuck Lisa Kaplan, the police, Howard Chan, a…
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In this episode of Deal Junkies, the team breaks down the latest economic updates and how they’re impacting real estate deals. They cover everything from the Fed rate cut and what it means for getting financing, to first-time homebuyer down payment assistance programs. They also dive into how the political landscape is influencing real estate, the …
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On this week's episode of Deal Junkies, Gabe kicks things off with a story you won’t believe—he accidentally (or was it?) got served with a lawsuit for a company he’s never even heard of! After the legal drama, the guys dive into some exciting real estate deals they’re working on right now. Want to start investing in real estate? Click here: https:…
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Shame, guilt, and self-stigma. Our host, Gabe Howard, may openly talk about living with bipolar disorder, but that doesn't mean he doesn’t feel shame and guilt. In this episode, Gabe and Dr. Nicole Washington dive deep into the lingering guilt many feel after a bipolar diagnosis. Why do feelings of self-stigma persist, even after years into recover…
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In this episode of Deal Junkies, the Junkies discuss how Trevor Howard blew through and basically lost $800,000. He opens up about the tough lessons learned, and the importance of good partnerships and proper financial management. The Junkies hope that by sharing these hard-earned insights, they can help others avoid similar pitfalls, unlike Trevor…
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How does the patriarchy shape women’s thoughts and actions, often without them realizing it? In this episode, Gabe Howard sits down with feminist thought leader Kara Loewentheil to discuss how patriarchal conditioning impacts women, both at work and at home. Kara explains the concept of the “brain gap” — the internal conflict between societal expec…
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In this episode, the junkies break down the essential strategies for finding—or more importantly, creating—real estate deals. They’ll cover how to spot opportunities others miss, leverage off-market deals, and think outside the box to make deals happen. If you're looking for ways to kickstart or scale your real estate investing, this is a must-list…
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Can mania and depression really coexist? In this episode, our hosts unravel the complexities of bipolar mixed episodes — where mania and depression collide in the same mind, often creating a personal hell for those experiencing it. Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington dive into the complexities of mixed episodes, …
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In this episode, the Deal Junkies dive into landmark decisions that have shaped their real estate careers. But things take a dramatic turn when the team reveals how Mike managed to swipe a prime real estate deal right from under their noses... tune in to hear how friendships and hearts get broken.Af dealjunkiespodcast
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In this episode of Deal Junkies, the junkies dives into one of the most powerful strategies in real estate: repositioning properties. The junkies break down the key differences between property management and asset management and how each plays a crucial role in repositioning a property for maximum returns. Learn how to identify value-add opportuni…
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This episode delves into the often-overlooked aftermath of living with bipolar disorder, even after achieving stability. Gabe, who lives with bipolar, shares his personal experiences of lingering fears, the trauma of past depressive episodes, and the constant self-monitoring that comes with managing his illness. Dr. Nicole explores the delicate bal…
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In this episode, we’re back with Dane Fitch to dive into the common mistakes and pitfalls investors face when getting into real estate. The Junkies share personal stories of missteps, lessons learned, and how to avoid these traps in your own journey. Whether you’re just starting or looking to refine your approach, this episode is packed with real-w…
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Shame is everywhere, and for women, it’s a constant, uninvited guest. Join host Gabe Howard and writer Melissa Petro as they explore how shame functions as a tool to keep women in line—dictating what they can be, how they should look, and who they’re allowed to become. Melissa reveals the hidden forces at play that make women feel “not good enough,…
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A common symptom of schizophrenia is anosognosia. Anosognosia is when a person is unaware that they have mental health condition or cannot perceive their condition accurately. It is believed that between 50% to 98% of people with schizophrenia have some form of anosognosia. Is anosognosia that common? Could it be confused with denial? And how can c…
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Trying to achieve that perfect work-life balance? You’re not alone, and it might be doing more harm than good—especially if you’re managing bipolar disorder. In this episode, Gabe Howard, who lives with bipolar, and Dr. Nicole Washington debunk the myth of work-life balance, revealing how this ideal can fuel feelings of inadequacy and guilt for tho…
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In this episode, we chat with Dane Fitch, a former teacher turned real estate powerhouse and one of Oregon’s top Airbnb owners. Dane shares his journey from financial dependence to success in real estate and hard money lending, including his early challenges, lessons learned, and the shift to Airbnb rentals. Tune in to hear about his personal stori…
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It’s our 50th episode, and we’re diving deep into the latest market shifts! Jerome Powell’s recent remarks on interest rates and the economic outlook signal big changes for investors. We break down how rising rates, inflation, and Federal Reserve policies are shaping the real estate landscape. Tune in to hear how these trends impact buying, selling…
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Today we discuss how to navigate friendships, avoid echo chambers, and integrate professional advice into your bipolar support system. Learn why having a range of perspectives is essential for your mental health journey and how to effectively manage relationships without falling into codependency. We explore the intricate balance of maintaining fri…
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In this week's episode we are joined by Lucia Plumb-Reyes, owner of Moonbelly Bakery in East Sacramento. Lucia's little bakery is actively participating in making Sacramento rad by building & taking care of community. From social media messaging to moving money from the bakery back into our city, Lucia is showing us how to fuck capitalism & take ca…
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In this episode, the Junkies and Jan are back at it, talking about all the deals—from your classic residential to triplexes, ADUs, DADUs, MHPs, and whatever other acronyms we can throw at you. It's a wild ride through the world of real estate, so grab your popcorn and tune in for some deal-making!Af dealjunkiespodcast
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As political campaigns ramp up, many of us feel the pressure and anxiety that come with the constant stream of fear-based rhetoric. In this timely episode, Gabe Howard sits down with Dr. Michelle A. Patriquin, the director of research at the Menninger Clinic and an associate professor at Baylor College of Medicine, to explore the phenomenon of elec…
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In this episode, the Junkies do a deep dive with Jan Wanot, a former corporate worker turned full-time real estate investor. Since ditching his 9-to-5 in 2017, Jan has scaled to 225 cash-flowing units nationwide and is making waves in Seattle's real estate scene. He also runs the booming WA Real Estate Investing Facebook group with over 20,000 memb…
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Today we delve into the complex relationship between menstrual cycles, hormonal fluctuations, and bipolar disorder. Join Dr. Nicole Washington and Natasha Tracy, who lives with bipolar disorder, as they explore how periods and other “women’s health” issues can impact mood stability and what menstruating people with bipolar disorder should know abou…
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In this episode, the Junkies tackle a common pitfall for entrepreneurs and investors: Shiny Object Syndrome. They discuss the dangers of getting distracted by new, flashy opportunities and the importance of staying focused on your long-term goals. The Junkies break down how to recognize when you're chasing distractions and how to keep your eyes on …
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Ever wonder if dizziness is from your medication or if there's really such a thing as medication-resistant bipolar disorder? In this episode, our hosts tackle questions submitted by listeners, diving into topics rarely discussed on other podcasts. Questions include: Is the brain of someone with bipolar disorder physically different? What exactly is…
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In this weeks episode we welcome A & M, organizers with the Sacramento Anarchist Book Fair. As we get closer to the big & eventful day, we talk about the incredible community resources you’ll find if you drop in. There are 11 presentations/workshops/disscussions available to participants, all rooted in brick throwing. The cohosts visited the fair l…
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In this episode, the Junkies dive into the current state of the nation, focusing on the upcoming presidential election and its potential impact on the markets and real estate. They break down how political shifts could shape the future of investing and what strategies might be crucial for navigating these uncertain times. Basically, the Junkies thi…
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