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RIDE ALONG CHRONICLES

Ride Along Chronicles

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Welcome to our Podcast! We are 3 great friends who raised our families in the LEO lifestyle for over 20 years. Without realizing it, we ended up creating our own support system because the struggles of police families haven’t changed. We hope to bring those challenges to light by allowing our confidential guests to share what didn’t exist for us, a safe space to feel supported instead of alone. Our guests will openly share their journeys without identifying themselves, their first responder ...
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A Badge of Honor Podcast

Samantha Horwitz and John Salerno

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Former Secret Service LEO Samantha Horwitz and former NYPD Detective John Salerno host A Badge of Honor Podcast to highlight Post Traumatic Stress Injury recovery, wellness, and resiliency possible through training and support. Their organization by the same name works with police department mental health liasons and critical incidence management teams to provide workshops that are pivotal to successful lives and families in our communities. Call 469-232-7894 or go to ABadgeOfHonor.com to st ...
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The Outlier Health Podcast

Matt Frazier, Matt Tullman, Isabelle Caputo, and Doug Hay

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Vegan and vegetarian nutrition, running and training tips, and healthy lifestyle and habit change with well-known guests like Rich Roll, Brendan Brazier, Heather Crosby, Leo Babauta, Rip Esselstyn, Pamela Fergusson, Dan Buettner, make for an entertaining, informative, no-preach listen.
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Big Life Kids Podcast

Big Life Journal

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The Big Life Kids podcast teaches children to stay resilient, believe in themselves, and face life's challenges with confidence! In each episode, Zara and Leo travel the world to discover the living heroes that are making a difference in the world today. Each episode is reviewed and approved by a licensed therapist to ensure that the social-emotional learning and growth mindset lessons covered on this children's podcast are science-backed and accurate. Ideal for children ages 5-10. The podca ...
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The Hey Chaplain podcast is where cops encourage each other by sharing their wisdom and experience with the Chaplain. On Hey Chaplain you'll hear from dispatchers and federal agents, Sheriffs and US Marshals, as well as local detectives and patrolmen. From the LAPD to Scotland Yard, the guests on Hey Chaplain deliver advice and insights so that police officers everywhere can survive and thrive. The host, Jared Altic, has almost 30 years of experience serving and counseling military and law e ...
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Tactical Living

Ashlie and Clint Walton

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It’s hard to find balance in a high-stress career while managing everything else in life. That’s where Tactical Living Podcast comes in. Hosted by Ashlie Walton, a trauma recovery coach and tactical living expert, and Sergeant Clint Walton, this show offers practical advice for creating a well-balanced lifestyle, even amidst the demands of a first responder career. Three times a week, Ashlie shares insightful strategies on managing life’s challenges, such as what it’s really like to live as ...
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The Raspy Rundown

Alexandra Bellusci

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What happens when Gen X meets Gen Z? Mother daughter duo, Debbie and Alexandra Bellusci bridge the generational gap, diving into all aspects of life from their unique perspectives. Oh, and of course with a little bit of pop culture sprinkled in along the way!
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This ES Monthly News Article reflects the Guardian Perspective of the Ascension Timeline (2012 Timeline) as support, both energetically and educationally, for the Galactic Families of Starseeds and the Indigo Races. This Spiritual Family has accepted the Guardianship role to support the foundation of Cosmic Citizenship as an evolutionary model for this planet and humanity, and this is a level of earth based advocacy designed for this specific group. There is absolutely no value difference gi ...
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Optimal Health Daily - Fitness & Nutrition

Optimal Living Daily | Dr. Neal Malik

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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Thoughts With Leo

Leonardo Gallardo

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Aspiring podcast creator Leo takes on the trending topics and gives his two cents. Join in and have a conversation or debate with Leo as he takes on controversial topics. Don't worry there is also time for fun on this podcast as Leo goes off in conversational mode for when you are feeling bored at home. So tune in every Tuesday for a new episode, Support this podcast: https://podcasters.spotify.com/pod/show/leonardo-gallardo/support
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Johnny Depp might have played Donnie Brasco in the Academy Award-nominated film, but the real-life hero is Joe Pistone. Pistone came up on the mean streets of Patterson, New Jersey before going deep undercover and spending six years inside the Bonanno and Columbo crime families. In the new podcast “Deep Cover-The Real Donnie Brasco,” Joe Pistone shares the true stories of his time with The Mob to his friend, and our host, actor Leo Rossi. If you loved the Sopranos--“Fuhggedaboutit”--this is ...
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Introducing the YouTube Creators Hub podcast - your ultimate destination for taking your YouTube channel to new heights, whether for business or personal growth! Join our host, Dusty Porter - a certified YouTube expert with a wealth of knowledge - as he delves into the fascinating world of online video creation every week. Dusty sits down with an exceptional YouTube Creator in each episode to explore their unique journey and share invaluable insights, strategies, and tips. If you're looking ...
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The Wine Road provides the Wine, When and Where of Northern Sonoma to locals and visitors with tips and news on events, wineries, restaurants, outdoor activities, and places to stay. Hosts Marcy Gordon and Beth Costa interview guests biweekly and share their insider stories about the places to check out when you're exploring along the Wine Road.
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Cops Unfiltered

Deputy Don (Retired)

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An in-depth look into the survival instinct of a law enforcement officer and how it impacts them following a critical incident. This is about current and former law enforcement officers Mental Health professionals.First responders Wives and families of LEOs to help understand those dealing with critical incidents.General public who would like to know more about what cops experience. My goal is to create an unfiltered dialogue about a critical incident, it’s impact on the LEO and how to survi ...
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Eric is a 17-year police officer currently serving as a Patrol Operations Commander in Washington State. He is an author and content creator focused on wellness, police leadership, and community engagement. He started Blue Grit to support practices for building optimal lives and careers for first responders, their families, and those looking to enter emergency services. Listen, share, and learn tips and lessons from Eric and others to support your health, mindset, and build a better you, fam ...
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Funjelah with Anjelah Johnson-Reyes

Funjelah with Anjelah Johnson-Reyes

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Anjelah Johnson-Reyes starts each day with gratitude. When you remind yourself of what you’re grateful for and say it out loud, you’re not only speaking good into the world, but good into yourself. Each episode, Anjelah and her guest will recount the things that they are grateful for and dive deep into how those gratitudes affect their lives. We all have a lot to be grateful for, but there’s always that one thing that can set you off, make you mad, and give you a bad attitude. Or as Anjelah ...
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On ANY GIVEN DAY law enforcement officers witness the best of community and confront the worst of society. They also experience higher rates of negative health and lifestyle consequences than most professions. A resilient mind is required every single day. On this podcast, we hear the personal stories of how law enforcement officers navigate the unique stress of their job. Each week they remind us on ANY GIVEN DAY you face the unknown and on every single day you carry on.
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Welcome to my tent! Having a big tent is a concept I adopted from my dad. I make my tent big and invite lots of different people in. This is place for people of all backgrounds, opinions, experiences, and life journeys to share their stories. Here we can come together to listen to each other, challenge our own beliefs, and learn something along the way. I believe we are better humans the more people we bring into our tents. So welcome to mine!
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Introducing the YouTube Creators Hub podcast - your ultimate destination for taking your YouTube channel to new heights, whether for business or personal growth! Join our host, Dusty Porter - a certified YouTube expert with a wealth of knowledge - as he delves into the fascinating world of online video creation every week. Dusty sits down with an exceptional YouTube Creator in each episode to explore their unique journey and share invaluable insights, strategies, and tips. If you're looking ...
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Leo Tolstoy's War and Peace chronicles the lives of five Russian aristocratic families during Napoleon's invasion of Russia. Many considered this book to be the best Russian work of literature of all time and it is massive in scale. The book is divided in four volumes and the chapters don't just contain the narrative of the plot to the novel but philosophical discussions as well. This may be intimidating to average book readers but they shouldn't be discouraged to try reading War and Peace. ...
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In 2020, the Ladbrokes Cox Plate Carnival will celebrate the 100th running of The Race Where Legends Are Made - The Ladbrokes Cox Plate. Award winning journalists Andrew Rule and Leo Schlink will bring you the untold stories from those who made their name in the famous weight-for-age race - from Hugh Bowman on Winx, to Glen Boss on Makybe Diva and Greg Childs on Sunline.
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Welcome to "The Good, The Bad, and The Guilty," the radio show that takes you behind the badge with Iredell County Sheriff Darren Campbell. Join Sheriff Campbell every Wednesday from 3 pm to 4 pm as he provides a unique perspective on law enforcement, community safety, and the pursuit of justice in Iredell County, North Carolina. Episode Format: In each episode, Sheriff Campbell will be joined by fellow law enforcement professionals, legal experts, community leaders, and sometimes even the i ...
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Looking for inspiration and validation on your mental health journey? This is a podcast about ADHD, by those with ADHD. Lobow and his guests offer support, comfort, and that spark to ignite your full authentic self! We all know that there are struggles that come with our ADHD symptoms, this podcast reveals others’ experiences, tips to overcome those, and a guide to self-acceptance. If you’ve ever wondered if you are broken, Lobow will undoubtably help you see the greatness in yourself and li ...
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The Lethal Weapon After Show Podcast recaps, reviews and discusses episodes of FOX's Lethal Weapon. Show Summary: Rebooting the hit movie franchise of the same name, "Lethal Weapon" follows Martin Riggs and Roger Murtaugh as they combat crime in Los Angeles. Following the death of his wife and their unborn child, ex-Navy SEAL Riggs moves to California in search of a new start at the LAPD, where he is paired up with Murtaugh, who recently suffered a near-fatal heart attack.
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That Was a Show?

Radio Gizmo: Brynn, Aaron & Barry

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The podcast about failed or forgotten sitcoms from the 80s and 90s. Many sitcoms have stood the test of time and have millions of adoring fans—but those shows were diamonds in the rough. This podcast is not about those diamonds, it's about the rough. Some sitcoms were briefly popular in their time, some were cancelled almost immediately. You probably won't recognize most of these, and you'll say 'that was a show?' Hosted by Brynn Byrne, Aaron Yeger, and Andrew "Barry" Helmer. A Radio Gizmo P ...
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Linda Pack reads episodes of her immensely popular public radio program Mendocino County Remembered. She edits and interprets selections from the oral histories collected and published under the auspices of the Mendocino Historical Society for the American Bicentennial in 1976. A new episode every Sunday.
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An all round podcast centred around real estate, Mixta Africa's offerings, investments, social trends and so much more. The aim of the podcast is to enable a valid connection to the society, help solve problems and also provide long-term real estate solutions.
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The Museum of Contemporary Art Denver's original podcast, How Art is Born, delves deep into the creative process with artists representing the spectrum of art making. Join host R. Alan Brooks as he explores the stories behind the artist and how their art is born. www.mcadenver.org/podcast Instagram: @mca_denver TikTok: @mcadenver YouTube: https://www.youtube.com/user/mcadenver1485
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"Storytelling is the most powerful way to put ideas into the world" This belief has driven a mother - Radhika, to create this wonderful world of Audio stories for children, across the globe. Stories that are specially chosen by her, keeping in mind how will it impact the child positively. Information. Education. Entertainment. Enjoyment. It's all there! Moreover, these enable the children to enhance their vocabulary, creativity and imagination. "He who can reach a child’s heart can reach the ...
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Podcast about TV show endings, cancellations and renewals. Recent series topics include American Horror Story (FX), The Client List (Lifetime), Back in the Game, Trophy Wife, The Goldbergs, Super Fun Night (ABC), Sean Saves the World (NBC), Hollywood Game Night (NBC), Saving Hope (NBC, CTV), Ravenswood (ABC Family), Twisted (ABC Family), Justified, Archer, Chozen, The Americans (FX), Legit (FXX), Alpha House (Amazon), Betas (Amazon), Quick Draw (Hulu), Lilyhammer (Netflix), Treme (HBO), Heli ...
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Each week will talk to young people who are doing great things in their community. Or how they have overcome failure, or health issues, and so on. What have they learned from life’s lessons that they can pass along to everybody? We will also talk to some adults who are doing great things for young people in their community. Why are we doing this? Because, as a youth charity, we have worked with some great young people over the years. They are the unsung heroes. It seems that we can hear your ...
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Burgernomics

Ross MacDowell

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Ross MacDowell and Australia's top experts demystify economic topics that affect your life....crypto, blockchain, quantitative easing, the 10 year bond yield rate, carbon neutral, core inflation versus underlying inflation....let alone stagflation. These terms affect your job, your income, your mortgage and your quality of life. It’s pretty hard to plan for our prosperity, if we don’t understand basic economic concepts we hear daily? Burgernomics is a podcast where I talk to Australia’s smar ...
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Furtherance

Ben Hau, Gary To

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We've set up this podcast for the furtherance of a more fulfilling and purposeful life - we want you to take your life further. Are we forever stuck in the workforce and our workplace? Are there alternatives? Hosted by surgeon Ben and vocal teacher Gary, Furtherance explores work-life identity, alternative life choices and opportunities to give your flat and dull life some new tunes. The Furtherance 帶你探索生命的可能性和機會, 為你平板的生活注入更豐富的旋律.
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CBD HEALTH PODCAST

Thomas Rocco MD

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MEDICAL CBD TALK with Dr Thomas Rocco - CBD explained by an educated physician and staff. Dr Thomas Rocco discusses important medical points on proper and safe CBD use as it pertains to different medical indications. Dr Thomas Rocco is a Medical Director of a medical marijuana evaluation center licensed by the Rhode Island Department of Health and physician at BAK 2 Basics CBD Medical Consultants. Krystle MacDonald is part of the medical staff at BAK 2 Basics CBD Medical Consultants and has ...
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Alyssa’s Rambles

Alyssa Collins

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Welcome to a Podcast where I - Alyssa - ramble about things I know. I hope to share my spiritual journey with you, life experiences, and all the other things that happen as we grow through life! Twitter - @BronzeGoddass & @AlyNichelle Instagram - @BronzeGoddass & @AlyNichelle YouTube- Alyssa Collins xoxo, Alyssa
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2733: Dr. Jenny Brockis highlights the powerful brain-boosting benefits of eating fish rich in Omega-3 fatty acids. Consuming fish like salmon, sardines, and mackerel regularly can help keep yo…
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we explore the unique challenges that families of first responders face (Amazon Affiliate). Having a loved one in a dangerous job comes with its own set of stresses, fears, and anxieties. This episode is dedicated to offering practical advice an…
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In this episode of the YouTube Creators Hub podcast, host Dusty Porter discusses the evolving landscape of YouTube and content creation with Josh Griffin from the HVAC Guide for Homeowners. Fresh from attending VidSummit, Josh shares his transformative experiences, insights on audience understanding, and how learning about effective contract negoti…
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In this episode of the YouTube Creators Hub podcast, host Dusty Porter discusses the evolving landscape of YouTube and content creation with Josh Griffin from the HVAC Guide for Homeowners. Fresh from attending VidSummit, Josh shares his transformative experiences, insights on audience understanding, and how learning about effective contract negoti…
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2732: Good Foods for Brain Health - Curing Brain Fog & Migraines Through Your Diet Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choice…
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Welcome back to a solo episode of The Welcome to my Tent Podcast. We are diving into the world of small habits and how they can lead to big changes Spoiler alert: It's not about building a rocket ship, but it might involve some Legos. Sarah kicks things off by explaining why mindset shifts can be trickier to notice than physical changes. For exampl…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with author, business coach and strategist Teri Werner on @A Badge of Honor Podcast. Teri empowers others to break through obstacles and create their chosen successful outcomes. She leverages her coaching and training skills to equip and empower individuals to achieve excelle…
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I recently spoke on a panel focused on recruiting and hiring practices for first responder jobs, Public Safety Testing, and civil service groups. In that, a video was brought up where a news outlet was featuring how "influencers" were sharing why young people should NOT pursue so-called "Hero Jobs" which included first responder work and front-line…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2731: Steve Pavlina highlights the transformative power of asking the right questions in shaping your life. By shifting from disempowering questions that focus on problems to empowering ones th…
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Today's Special Episode is still so sensitive and taboo amongst the first responder career. As you know we have learned about addiction and addiction recovery from some of our past guests, and how it impacted their personal and professional lives. However, our guest today's personal addiction journey is actually very enlightening and inspiring. Jef…
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we delve into the critical role that workplace culture plays in law enforcement. A positive work environment is essential for maintaining high morale, strong performance, and good mental health among officers (Amazon Affiliate). However, creatin…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2730: Rachel Trotta emphasizes the importance of consistency in exercise, independent of fluctuating motivation or body image concerns. She advocates for fueling workouts properly and cautions …
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On this week's episode, Anjelah talks to Carmela Wallace, founder of Live Free 999, a nonprofit organization in honor of her late son and rapper, Juice WRLD. The organization focuses on supporting programs that provide preventative measures and positive avenues to address mental health challenges and substance dependency. Anjelah and Danielle also …
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Cindy Present from Operation Get Out on @A Badge of Honor Podcast. Cindy has spent a lifetime in the wellness, fitness and watersports industry. As a life coach, fitness trainer, watersports coach, cycling, running and Ironman athlete, motivator, and Wellness Director at…
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Hosts and PTSI Resilience Trainers John Salerno and Samantha Horwitz talk with Davin Cole, retired police officer and national speaker and educator on PTSI and addiction on @A Badge of Honor Podcast. Davin was a police officer for 33 years. He served with the San Francisco Sheriff's Department (SFSD) and as a Police Officer with the San Francisco P…
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In this episode, I am pleased to introduce you to former LEO, SWAT cop, and author Joshua Hood. We talk about his entry into the policing career after his military service and the experiences therein. We connect on the toll and strain he felt in his career, and how he started writing more regularly. There are parallels we experienced and saw in pol…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2729: Rachel Trotta highlights the common misconceptions about exercise, emphasizing that it offers far more than just weight loss benefits. By addressing how people often misuse exercise as a …
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In this episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, we dive into one of the most profound lessons learned in a long career in law enforcement (Amazon Affiliate): understanding and embracing your self-worth. We explore the pressures many officers face to constantly move up the ladder, and the impa…
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Text a Message to the Show Today's guest is Jimmy Graham. Jimmy was a US Navy SEAL and worked for the CIA but one of the most interesting jobs he had, and one that overlaps with law enforcement, is that in both the SEALs and the CIA he trained people in CQB, i.e. Close Quarters Battle, room-clearing, hostage rescue, and room-to-room combat. Jimmy s…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2728: Dr. Lisa Firestone explores the deep emotional roots behind overeating, highlighting how unresolved childhood experiences and psychological factors often lead to unhealthy relationships w…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2727: Jill Coleman shares her journey of realizing that radical changes in her fitness routine weren't necessary for her happiness or self-acceptance. By making small, sustainable adjustments, …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2726: Julie Grandstaff explores the art of making saving as enjoyable as spending by setting specific financial goals. By breaking down long-term objectives into actionable short-term steps and…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2725: Lea Genders emphasizes the importance of finding a balance in your exercise routine. While it's tempting to believe that more effort leads to better results, overtraining can actually hin…
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Yes, we have returned to our OG name: The Raspy Rundown! The ladies discuss what prompted this change, and why they are Raspys at heart. Then, Alexandra shares her experience interviewing at "Dancing With The Stars." Who spilled the most tea? Which couple was her favorite to chat with? Debbie and Alexandra also talk "The Golden Bachelorette," "Only…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, delves into the powerful story of Officer Daniels, a well-known figure in the law enforcement community and on social media. Recently, Officer Daniels made a heartfelt post revealing his sexuality and coming out as gay to the entire internet, somet…
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In this week's episode of the YouTube Creators Hub Podcast, host Dusty Porter is joined by YouTube educator Roberto Blake to discuss strategies for growing and monetizing a successful YouTube channel. The conversation focuses on utilizing YouTube's upcoming features like multi-language audio and AI-driven inspiration tools to extend reach and enhan…
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In this week's episode of the YouTube Creators Hub Podcast, host Dusty Porter is joined by YouTube educator Roberto Blake to discuss strategies for growing and monetizing a successful YouTube channel. The conversation focuses on utilizing YouTube's upcoming features like multi-language audio and AI-driven inspiration tools to extend reach and enhan…
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Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com/ask or call: 614-568-3643 Episode 2724: Q&A - Bowel Movement Frequency - How Often Should You Poop & What is a Normal Pooping Schedule The original post is located here: https://oldpodcast.com/how-often-should-you-poop/ Please Rate & Review the S…
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Today on The Welcome to my Tent podcast, we're diving into the wild world of social media with the one and only Jera Bean. Jera is a social media strategist who's been through her fair share of platform changes, iterations of her brand, and experiences on the internet. Jera takes us on a journey through her evolution from 2015 to present day, rangi…
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In this episode, I riff off of a prompt where I and many of you on the socials discuss three pillars we talk about often: Wellness, Culture, and Leadership. All are crucial for our personal and organizational health and success- so what’s MOST important? Listen in and let me know what you think! Don’t forget to like, SHARE and subscribe to Blue Gri…
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Episode 211 Sponsored by: River Road Family Vineyards and Winery Abby Peterson, Editor-in-Chief at Sonoma Magazine Join our lively conversation with Abby Peterson, the Editor-in-Chief of Sonoma Magazine, as we explore her enthralling journey in the wine industry, the unique allure of Sonoma County, and her advocacy for vineyard visits. Abby lauds S…
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Episode 211 Sponsored by: River Road Family Vineyards and Winery Abby Peterson, Editor-in-Chief at Sonoma Magazine Join our lively conversation with Abby Peterson, the Editor-in-Chief of Sonoma Magazine, as we explore her enthralling journey in the wine industry, the unique allure of Sonoma County, and her advocacy for vineyard visits. Abby lauds S…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2723: Margo White explores the fascinating connection between mindset and physical fitness, revealing how simply believing you're active can lead to real health benefits. Drawing on studies whe…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a deep dive into the concept of "social voting" and how it’s become a growing trend in recent years. With celebrities and influencers like Taylor Swift (Amazon Affiliate Link) swaying public opinion, it’s more important than ever to understan…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2722: Overindulging in food can lead to guilt and the urge to punish yourself with tough workouts, but Nia Shanks emphasizes that this approach only reinforces negative emotions and habits. Ins…
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I've gotten comfortable sharing my story on different occasions and platforms. It's all been in the effort of helping others reduce stigmas, self-judgement in themselves and others in first responder careers ripe with a multitude of stressors. My story is unique, and it's also not. So many of us may not experience the exact same circumstances, but …
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2721: Ramping up to two-a-day workouts might seem like a fast track to fitness gains, but Eric Leija emphasizes that quality over quantity is key. While light exercises like walking or yoga can…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, brings to light some critical concerns about the upcoming 2024 California elections. After completing election worker training, Ashlie noticed alarming gaps in the system that could affect the fairness and transparency of the election process (Amaz…
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Text a Message to the Show Today we're talking about the recurring dreams and nightmares that cops have. Our guest is Dr Dara Rampersad, a first responder and forensic psychologist from Phoenix Arizona who specializes in first responder mental health. Dr Dara's website: www.bluepaz.com Music is by Chris Haugen Hey Chaplain Podcast Episode 095 Tags:…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2720: Christian Finn debunks the myth that workouts should be limited to 45 minutes to avoid negative hormonal effects. Citing research, he explains that there's no significant link between wor…
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CJ, Kate and Vaya have been recapping Neighbours for TEN YEARS!! We love you for listening! Also Toadfish Rebecchi left for Colac and we felt nothing. Haz and Mackenzie left and we felt rage. And we got a little cheeky seige to finish the week off on a high! Episodes 9109 to 9119 recapped in the PirateNet Studios. Head over to [https://www.patreon.…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2719: Christian Finn explores the ideal workout duration for muscle building, emphasizing that the perfect length varies based on individual goals, training frequency, and workout style. He exp…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2718: Marc Chernoff invites readers to move beyond superficial conversations and instead ask the powerful question, "What is your story?" This simple question can uncover the rich, unique exper…
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2717: Nancy Clark explores the complex relationship between athletes and chocolate, offering insights on how to enjoy this treat without guilt or overeating. By incorporating moderate amounts o…
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This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, tackles an important topic for police wives and their families. Many wives feel insecure (Amazon Affiliate Link) when their husbands work closely with female partners. In this episode, we explore five common reasons why these insecurities arise and…
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In this episode of the YouTube Creators Hub Podcast, host Dusty Porter sits down with Ben and Alfie Marsh of the musical Marsh Family. They delve into their journey from a viral lockdown video to managing a successful YouTube channel with 160,000 subscribers and 28 million views. The discussion covers their family dynamics, content creation process…
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In this episode of the YouTube Creators Hub Podcast, host Dusty Porter sits down with Ben and Alfie Marsh of the musical Marsh Family. They delve into their journey from a viral lockdown video to managing a successful YouTube channel with 160,000 subscribers and 28 million views. The discussion covers their family dynamics, content creation process…
  continue reading
 
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