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These are the pages of a diary, footsteps in the sand, revelations, epiphanies, impressions and experiences upon a journey into ever expanding states of consciousness - a personal exploration into the spiritual evolution of humanity from duality to union.
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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.theheartmindcenter.org
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Deep Transformation

Deep Transformation Podcast

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Deep Transformation offers dialogues with cutting-edge thinkers, artists, contemplatives, and activists who combine big-picture, integrative perspectives with profound, contemplative depths. With these remarkable people, we explore the great questions of our time, such as how best to live, and how best to heal, learn, create, and contribute in our era of unprecedented challenges and opportunities. Visit our website at https://deeptransformation.io/ to learn more.
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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The New Monastics

Charis Foundation for New Monasticism & Interspirituality

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We dialogue with some of today's leading spiritual teachers and thinkers on all aspects of the contemplative life, with a special focus on interspirituality and new monasticism. Amid continuing changes to our spiritual and religious landscape, we explore the tenets of living a life dedicated to spiritual development and truth.
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Transform the chaos of everyday life into inner peace and wild freedom. Join Andrea Mai and explore The Calm Way - path, practice, presence. Based on The Calm Way: 365-Day Journey Out of the Weeds and Into the Wilds of True Inner Freedom. Schedule a personal session with Andrea: https://bookme.name/andreamai ----- Find her books at https://purelightbookshoppe.com
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Romemu: Jewish Life, Elevated

Romemu: Jewish Life, Elevated

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Romemu is a welcoming, experiential, irreverently pious, intergenerational Jewish community that elevates and transforms individuals and communities into more compassionate human beings. Committed to powerful prayer and transformative spiritual practices, Romemu attempts to engage the heart, mind and body in everything we do, helping us to foster greater levels of compassion. We believe that Judaism offers spiritual seekers and skeptics alike a path that celebrates our wholeness and provides ...
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This podcast explores the deep connection between the land and Self through nature-based meditations and contemplative experiences that invite us back into belonging - to each other, our ancestors, the earth, and all beings that make up this universe. Our Mindful Nature is the new name of The Mindful Minute podcast. I {Meryl} have been sharing meditation classes on this podcast for more than 8 years, and as of 2024, I felt it was time to update the name to more accurately reflect the content ...
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Chitheads is a smorgasbord of contemplative education. Each episode is like a mini masterclass, exploring the diverse landscapes of spiritual practice, philosophy, and the transformative power of embodied knowledge. Each episode is crafted with the curious and open heart in mind, aiming to illuminate the path of self-inquiry and empowerment for yoga teachers, scholar-practitioners, meditators and other spiritual seekers and contemplative folks from around the world. From the profound teachin ...
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The Cosmic We goes beyond race and racism to consider relatedness as the organizing principle of the universe, exploring our shared cosmic origins though a cultural lens that fuses science, mysticism, spirituality, and the creative arts. Together with prominent cosmologists, shamans, biblical scholars, poets and activists, Center for Action and Contemplation core teacher Barbara Holmes and co-host Donny Bryant unveil the “we” of us beyond color, continent, country, or kinship to conjure unse ...
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Practice Human

Caitlin Casella

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Dr. of Physical Therapy, Caitlin Casella speaks with professionals in healthcare, therapeutic movement and exercise, strength and conditioning, athletic training, and bodywork. Interviews focus on the overlapping layers of health and wellness with belief structures, social engagement, economic and environmental factors, and sustaining robust activity later in life. Questions that drive Caitlin’s work and curation of the Practice Human Podcast examine systemic factors which create barriers to ...
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Another Name For Every Thing with Richard Rohr

Center for Action and Contemplation

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Another Name for Every Thing with Richard Rohr is a conversational podcast series on the deep connections between action and contemplation. Richard is joined by two students of the Christian contemplative path, Brie Stoner and Paul Swanson, who seek to integrate the wisdom amidst diapers, disruptions, and the shifting state of our world.Richard Rohr is a globally recognized ecumenical teacher whose work is grounded in Christian mysticism. He is a Franciscan priest and founder of the Center f ...
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This isn't about unicorns farting rainbows. This podcast is about how I manifest from my Dark Genius. This is about stopping you from wasting precious energetic resources to worry about others and creating from a selfish and self-centered point of view. Each and Every God and Goddess is writing their own personal story of victimhood, disempowerment and abuse that has nothing to do WITH YOU. This is their Hero & Heroine's Journey. You are on the Dark Path, this is going beyond the light and i ...
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Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.
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Welcome to Diamonds of the Self - Gene Keys Contemplations by GK Guide Dominik Porsche. The Gene Keys by Richard Rudd reveal that each shadow contains a gift. Will you dare explore and embody the exquisite DIAMOND OF THE SELF? “We need to recognize that the light needs the darkness as much as a diamond needs the black velvet behind it.” – Robert Edward Grant Our Beyonduality Blog: https://beyonduality.com/
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Via Mystica

Carl McColman

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Practical meditations, reflections and contemplative prompts to support your daily adventure of walking the mystical path. Via Mystica is Latin for "the Mystical Way" but you could also translate it as "the Way of Mystery." It embodies my sense that mysticism is a path, a way of life, a journey toward the greatest of goals: union with God. The meditations and exercises presented here are intended to be support for you as your travel your own unique path into the heart of God: your own unique ...
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Welcome to ”Becoming Stacy,” the podcast where we strip away the filters and flow into the unpolished, genuine moments that shape our lives. I’m Stacy, and I’ll be sharing my journey through the seasons, raw and unfiltered, as I navigate through life as it is, the highs and lows. In each episode, we’ll explore everything from healing old wounds and searching our souls to the everyday realities of marriage, parenting, and the hype of finding that work-life balance. I’ll share the triumphs and ...
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Who are we? Why do we act, think and feel the way we do? How can we become our best, most authentic selves? Welcome to Typology, a podcast that explores the mystery of the human personality and how we can use the Enneagram typing system as a tool to become our best, most authentic selves. Hosted by author, speaker and counselor, Ian Morgan Cron, Typology features interviews with thought leaders from every sphere of life, including renowned Enneagram authors and teachers, psychologists, theol ...
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Teaching Mindfulness Podcast

Engaged Mindfulness Institute

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This podcast is for those aiming to enhance their skills in teaching mindfulness. Engaging interviews with seasoned mindfulness teachers, deep dives into pedagogical techniques, and discussions on the latest research equip you with the tools to become a more effective and inspiring mindfulness educator.
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You know those deep conversations you have late at night when your guard is down and everyone is just letting the truth spill out? Let's get down and dirty and talk about real life, what it means to awaken, the ugly truth of the challenges we face, and how we navigate them. Let's unravel the conditioning, limiting beliefs, and bullshit that keeps us from creating our most meaningful and wakeful life. Let's delve in deep with others as they walk us through their path, their trials, and tribul ...
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Most people never give themselves permission or know how to chase their big ambitions. Our framework helps you discover, declare, and realize yours so you can have a fulfilling life and impact the world for good. If you've noticed we haven't been posting an episode every week here, that's because we just launched a new podcast called the Writing Room with my friend, Kimberly Stuart. Check it out here. We'll be alternating each week!
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As wives and mothers, we find our path to Heaven through our vocation. What Laura Likes embraces the tasks of a Catholic wife and mother, seeking to help you work out your salvation in the home. Topics include our relationship with God, our husbands, our children, ourselves, the home, homeschooling, and meals. I pray that the content helps you to find joy in your vocation and to seek God in all moments, from cleaning the toilet to teaching a math lesson, and everything in between. Let us str ...
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If you would like to support the work I do, Please consider making a donation. https://www.paypal.me/satisila To find out more, or to join one of my many programs check my site: https://www.davesmithdharma.com/ For nearly 30 years, Dave Smith has held a practice rooted in the Insight Meditation (Vipassana) tradition. He was empowered to teach through the Against the Stream Buddhist Meditation Society, is a certified teacher for Cultivating Emotional Balance (CEB) which is combines contempora ...
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Understand what CQM Meditations are and how they help us access a new sense of self that, with work and practice help us access change in reality. Discover the healing power of Contemplative Intelligence Meditations or CQM’s as we call them for short. We have learned a lot over the last decades about the science of getting well. The more we learned and observed about healing the clearer the model became to us. We started to understand the similarities of depression to addiction and generalis ...
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Casual Temple

Merrily Duffy

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Casual Temple is a podcast where we explore our connection to the unseen world of spirit and how that empowers us to discover our true selves. Hosted by Merrily Duffy. New episodes every Wednesday at 12 A.M. PST. ⭐ Thank you all for joining us for Season 1! We will be back for Season 2 on Wednesday 10/2/2024. We already have wonderful guests lined up and we can't wait to share these conversations with you all. Have a wonderful summer and we'll meet again for spooky season! 🎃 ~Merrily
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Finally manifest the big stuff you've always dreamed of with Greg Kuhn, the Law of Attraction Science Guy. Learn to manifest parts of your reality as you've long desired by taking advantage of how our universe really works. Using new paradigms from Quantum Physics Greg will show you that manifesting your desires isn't rocket science at all.
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Yoga x Life Lessons

Yoga x Life Lessons

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A podcast about living the practices of yoga and shamanism in the modern world, and the lessons we've learnt on the way! Hosted by Chris and Debbie and. produced by Afnan. Looking for our playlists? Search YogaXLife for our studio tunes!
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How do we follow Jesus in a cultural moment that is increasingly hostile to Christian orthodoxy of any kind? Join John Mark Comer as he interviews leading Christian intellectuals about the intersection of post-Christian culture and spiritual formation. If you want to take the conversation deeper, order John Mark’s new book "Live No Lies: Recognize and Resist the Three Enemies that Sabotage Your Peace" today. Available wherever books are sold.
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Grounded Spirituality. Aquarian Entrepreneurship. Holistic Wellbeing. Year after year we continue to gather a curated collection of inspiring interviews, engaging conversations & solo reflections that show us just how important a holistic approach to business is for entrepreneurs, creatives & all humans. When we center our well-being, mind, body & spirit, the impact of our individual contributions can be felt for generations to come. Not only in our lives & intimate communities but in the gr ...
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show series
 
This guided meditation provides opportunities to become more clearly aware of three important mind-conditioning functions and how to cultivate their functioning, which provides the basis for experiencing high degrees of mental clarity and stability, benefiting the practice of vipassana, insight meditation. The coordinated and integrated effects of …
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In today's episode, spiritual director, podcast host, and Wall Street Journal Bestselling Author Emily Freeman and I dive into the topic of human relationships and decision-making through the lens of the Enneagram. We discuss Emily's new book, "How to Walk into a Room," which offers a unique perspective on discerning when to stay and when to walk a…
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Send us a text Could your health issues be rooted in energy imbalances you never knew existed? Join me, Penny Frampton, on this enlightening episode of "Reflections on a Path to Union," where we uncover the hidden world of esoteric healing and energy medicine. Promising a transformative journey, we'll explore the intricate energetic systems within …
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It’s our 100th episode! To celebrate this podcast milestone, we have a special episode this week, featuring the voices of the Moved To Meditate Podcast community. I wanted to do something different for our 100th episode, as a way of saying thanks to all who have been part of the podcast so far. So, I asked podcast listeners and guests to call in wi…
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Ep. 146 (Part 2 of 3) | Award-winning author, Zen priest and teacher, Kung Fu master, and professional advisor and trainer, Keith Martin-Smith, took a good look at the diversity, equity, and inclusion movement when he began to notice the damage it was causing people he knew under the guise of progress, or equity. Putting his keen mind to the task, …
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In this Monday night meditation class, we delve into the concept of listening and silence amidst the constant noise of modern life, especially during the election season. Today’s discussion touches on the various sources of human-made noise and their impact on inner peace, the varied definitions of silence, and the key to mindful listening. David G…
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Refining our knowledge of the four elements, Joseph Goldstein explains how our bodily dispositions relate to earth, water, fire, and air. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the tenth part of an in-depth 48-part weekly lecture series from Joseph …
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Today I get to chat with the President of Young Life, Newt Crenshaw. Newt and his team have done an incredible job of building intentional, faith-driven relationships with young people. Young Life has inspired and empowered countless people over the years, Sweet Maria and myself included. So I hope you'll listen in and enjoy this conversation as mu…
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Send us a text Would you like to experience more gentleness in your life? Today's reading takes you one step closer. Pick up your copy of The Calm Way: 365-Day Journey Out of the Weeds & Into the Wilds of True Inner Freedom in Ebook or Paperback Schedule your personal session with Andrea to unlock calm and freedom in your life: https://bookme.name/…
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Send us a text Embrace calm and experience the shift from turbulence to tranquility through Andrea Mai's candid reflections and practical wisdom. Pick up your copy of The Calm Way: 365-Day Journey Out of the Weeds & Into the Wilds of True Inner Freedom in Ebook or Paperback Schedule your personal session with Andrea to unlock calm and freedom in yo…
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In this episode: Monte and Jai share perspectives on the wars outside and the divisiveness in our country is a reflection of what is inside of each of us. How we can work on finding peace, working on our dark sides, honoring the dark and the light during this month of the fall equinox. Love One Another by Jai and Monte; Jai on keys and vocals, Mont…
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In this homily, Fr. Michael reflects on Jesus’ critique of empty worship, highlighting the danger of honouring God only with our lips while our hearts remain distant. He explores how authentic worship requires submitting our entire lives—including our politics, actions, and intentions—to God’s law. Fr. Michael challenges us to govern our hearts wit…
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Send us a text The 3rd meditation in our current Peace series is upon two Hebrew words which are central to theme of the whole of the Scriptures: Shalom & Hesed. Christian Meditation content & resources: Harkening Deer | Christian Meditation Patreon (Best way to support!) Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resour…
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How does knowing a person’s personality style help you in leadership development? In today’s replay, Scott Allender, Senior Vice President of Talent Strategy & Development at Warner Music Group, explains the concept of emotional intelligence, shares how he uses the Enneagram in team building and leadership development, and highlights the importance…
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The Venerable Dr. Pannavati Bhikkuni is the founder of Heartwood Refuge, an intentional spiritual community in North Carolina, and abbess of Embracing Simplicity Hermitage, a 21st century trans-lineage Buddhist Order. A former Christian pastor, the Venerable Pannavati is often thought to be the only fully-ordained African-American woman in the Ther…
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Peter has decided to open one meeting each month to discussion in response to any questions or observations by the participants at that meeting, focusing on Dharma and practice oriented issues. Questions and comments focused on the importance that the practice of mindfulness of feelings, along with the role of concentration in the practice of vipas…
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Ep. 145 (Part 1 of 3) | Award-winning author, Zen priest and teacher, Kung Fu master, and professional advisor and trainer, Keith Martin-Smith, took a good look at the diversity, equity, and inclusion movement when he began to notice the damage it was causing people he knew under the guise of progress, or equity. Putting his keen mind to the task, …
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U.S. Poet Laureate and fellow meditator Ada Limón joins me today on Our Mindful Nature to chat about her Signature Project, 'You Are Here, Poetry in Parks.' Y’all this was a dream conversation for me - full of presence, hope and truth. Full of poetry and beauty even as we discuss climate crisis and environmental activism. Together, we delve into th…
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Contemplating the principal of clear knowing, Joseph Goldstein explains that seeing things exactly as they are propels us towards awakening. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series from Jos…
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Finding Magic in the Pause: The Importance of Reflection In this bathtub episode of the Becoming Stacy podcast, Stacy shares her journey of finding creativity and inspiration through moments of stillness. She recounts a family camping trip, the balance of family time and personal reflection, and emphasizes the importance of taking pauses to gather …
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From the Teaching Mindfulness Summit April 24. Mindfulness teaching capacities and math metaphors. Language, communication, and technology. The impact of AI on communication and spirituality. Mindfulness, neuroscience, and technology. Shinzen Young is a mindfulness teacher, neuroscience research consultant, and co-director of the Science-Enhanced M…
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Welcome back to another episode of Contemplative Living with David Bennett. This week, we delve into the profound concept of 'being' and explore our divine nature, our true essence. What does it mean to truly be? How can we uncover the authentic core of our existence amidst the chaos and distractions of everyday life? David shares insights on findi…
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Send us a text Have you ever wondered what it truly means to surrender your personality for the sake of spiritual growth? Join me, Penny Frampton, as I take you on an enlightening journey in our latest episode of "Reflections Upon a Path to Union." We'll navigate the intricate and often challenging process of becoming increasingly aware of our own …
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In this homily for the 21st Sunday of Ordinary Time, Fr. Michael reflects on the powerful and challenging message in the Gospel, where many disciples leave Jesus after hearing His hard teachings. He delves into the scandal of the Gospel, the importance of mutual submission, and the radical trust required in faith. Fr. Michael challenges us to respo…
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Send us a text Today's Meditation is the 2nd in our Cease Fire series on Peace. Harkening Deer. Christian. Meditation. Podcast. Christian Meditation content & resources: Harkening Deer | Christian Meditation Patreon (Best way to support!) Insight Timer (FREE Christian Meditations!!) More Meditation Content & Resources: Harkening Deer | Universally …
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Grief takes many forms and can be a complex and individual experience. It’s not limited to major life events. Life is full of small, invisible losses. In part 2 of our conversation with acclaimed grief educator and bestselling author, Christina Rasmussen explains what she means by “invisible losses” and the impact they can have on our lives over ti…
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Sympathetic Joy is listed as the third of the Four Divine Abidings, and Equanimity is the fourth. During this talk, Peter reviews the characteristics of Sympathetic Joy as a celebration of another’s success and happiness in an unselfish way. It represents the spiritual development of empathy, which is hard-wired into the bodies of humans, but can b…
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Sympathetic Joy is one of the Four Divine Abidings, and this guided meditation provides instructions on how to integrate Mindfulness, Investigation of Mental Phenomena, and Right Effort to cultivate Equanimity, another of the Divine Abidings, which functions to bring balance and clarity to the experience of appreciating another beings happiness and…
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Joseph Goldstein demonstrates how the entire dhamma is revealed through mindfulness of posture in this continued analysis of the Sattipatthana Sutta. The Satipatthana Sutta is one of the most celebrated and widely studied discourses in the Pāli Canon of Theravada Buddhism. This episode is the fourth part of an in-depth 48-part weekly lecture series…
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In this episode of 'Becoming Stacy,' Stacy shares a brief update about her busy week preparing for the new school year, managing family activities, and gearing up for a camping trip. She reflects on the whirlwind of summer activities and the excitement of starting a new season. Stacy encourages you to take time to reflect on your summer experiences…
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This week on the podcast, Amanda Hanna joins me for a juicy discussion about what trauma-informed yoga is (and is not). We give examples of the questionable trends and marketing messages we’ve seen lately, related to trauma healing, Somatics, Yin Yoga and other movement practices. Amanda Hanna is a seasoned Yin Yoga Teacher Trainer and leader of Tr…
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Ep. 144 (Part 2 of 2) | In the second A. H. Almaas Wisdom Series conversation, Hameed Ali describes how the practice of inquiry can aid us on our spiritual journey, illuminating our understanding of our personal experience and our soul. He uses the example of inquiring into a sense of worthlessness to illustrate what happens as we begin to investig…
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In this guided meditation, we explore an elemental balancing practice for anxiety management and nervous system regulation. Reflecting on personal experiences with balancing extreme temperatures and anxiety, I share a visualization and sound meditation that has been deeply supportive in my own practice. I hope it will be useful in your own practice…
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In today’s episode, I am joined by my friend Mike Thakur. Mike is a great example of how faith and business can work hand in hand to create something truly impactful. We discuss our own pursuits of professional opportunities, and how we’ve come to embrace the adventure with curiosity and confidence. I hope you’ll tune in and find something of value…
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Send us a text Today's meditation is the first in a new series about Peace, in light of everything that's going on between Israel & Palestine. Inspired by Isaiah ch2. Harkening Deer. Christian. Meditation. Podcast. Christian Meditation content & resources: Harkening Deer | Christian Meditation Patreon (Best way to support!) Insight Timer (FREE Chri…
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Welcome back to another episode of Contemplative Living! After a brief hiatus due to moving, David Bennett returns with his 200th episode, focusing on the profound topic of giving back. Join David as he explores how acts of generosity, whether big or small, can create ripples of kindness that transform lives and communities. In this episode, David …
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