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The Difference Between Showing Up VS Showing Off
Manage episode 419539253 series 3565541
Have you ever felt pigeonholed into a persona the world expects you to be, wrestling with the urge to stay true to yourself? I, Jayna Swan, reveal my own journey, peeling back the curtain on the struggle to remain genuine in a society that often equates self-assurance with arrogance. This episode is a heartfelt exploration of how we present ourselves with honesty and vulnerability. As we walk through the episodes, I share tales from my own life about grappling with being labeled 'too much' and how I've learned to embrace my identity, inviting listeners to stand firm in their self-expression, even when it's misconstrued as vanity.
The conversation unfolds, examining the societal obsession with perfection and the significance of shedding that facade to foster true connections. We discuss the shift from prioritizing polished appearances to valuing raw, authentic content and the deeper engagements it cultivates. Reflecting on the consequences of a culture fixated on superficiality, particularly on our youth, I emphasize the imperative of authentic self-representation. The insights I present argue for a dismissal of the critics who mistake sincerity for showing off and champion the idea that what the world truly needs is not our curated personas, but rather our unadulterated selves.
Follow Me, Jayna Swan:
Website:
https://JaynaSwan.com
https://HealthyEmotionalRegulation.com
LinkedIn:
https://www.linkedin.com/in/jayna-swan/
Instagram:
https://www.instagram.com/jayna.swan/
https://www.instagram.com/healthyemotionalregulation/
If you want to dive deeper into my content, access unlisted episodes, and ask me questions. Go download the Healthy Emotional Regulation app on the App Store today to access more content:
https://herapp.online
Themes: Emotional Mastery, Mindset, Storytelling, Confidence, Health & Productivity, Creativity, Communication Skills, Business, Movement, Meditation, Mindfulness, Manifestation, Resilience, Letting Go, Surrender, Feminine Energy, Masculine Energy, Love, Personal Growth.
Kapitler
1. TCE - 009 (00:00:00)
2. The Struggle of Being Labeled a Show Off (00:00:44)
3. The Journey from Seeking Approval to Embracing Authenticity (00:02:10)
4. Embracing Vulnerability: A Raw and Real Approach (00:04:08)
5. The Power of Showing Up Without the Makeup (00:05:12)
6. Makeup: For Ourselves or For Show? (00:07:24)
7. The Fine Line Between Showing Off and Showing Up (00:09:52)
8. MIDROLL AD (00:11:00)
9. Addressing the Impact of Show Off Culture on Future Generations (00:18:16)
10. A Heartfelt Plea for Authenticity and Self-Acceptance (00:20:08)
17 episoder
The Difference Between Showing Up VS Showing Off
A Millennial's Guide to Healthy Emotional Regulation with Jayna Swan
Manage episode 419539253 series 3565541
Have you ever felt pigeonholed into a persona the world expects you to be, wrestling with the urge to stay true to yourself? I, Jayna Swan, reveal my own journey, peeling back the curtain on the struggle to remain genuine in a society that often equates self-assurance with arrogance. This episode is a heartfelt exploration of how we present ourselves with honesty and vulnerability. As we walk through the episodes, I share tales from my own life about grappling with being labeled 'too much' and how I've learned to embrace my identity, inviting listeners to stand firm in their self-expression, even when it's misconstrued as vanity.
The conversation unfolds, examining the societal obsession with perfection and the significance of shedding that facade to foster true connections. We discuss the shift from prioritizing polished appearances to valuing raw, authentic content and the deeper engagements it cultivates. Reflecting on the consequences of a culture fixated on superficiality, particularly on our youth, I emphasize the imperative of authentic self-representation. The insights I present argue for a dismissal of the critics who mistake sincerity for showing off and champion the idea that what the world truly needs is not our curated personas, but rather our unadulterated selves.
Follow Me, Jayna Swan:
Website:
https://JaynaSwan.com
https://HealthyEmotionalRegulation.com
LinkedIn:
https://www.linkedin.com/in/jayna-swan/
Instagram:
https://www.instagram.com/jayna.swan/
https://www.instagram.com/healthyemotionalregulation/
If you want to dive deeper into my content, access unlisted episodes, and ask me questions. Go download the Healthy Emotional Regulation app on the App Store today to access more content:
https://herapp.online
Themes: Emotional Mastery, Mindset, Storytelling, Confidence, Health & Productivity, Creativity, Communication Skills, Business, Movement, Meditation, Mindfulness, Manifestation, Resilience, Letting Go, Surrender, Feminine Energy, Masculine Energy, Love, Personal Growth.
Kapitler
1. TCE - 009 (00:00:00)
2. The Struggle of Being Labeled a Show Off (00:00:44)
3. The Journey from Seeking Approval to Embracing Authenticity (00:02:10)
4. Embracing Vulnerability: A Raw and Real Approach (00:04:08)
5. The Power of Showing Up Without the Makeup (00:05:12)
6. Makeup: For Ourselves or For Show? (00:07:24)
7. The Fine Line Between Showing Off and Showing Up (00:09:52)
8. MIDROLL AD (00:11:00)
9. Addressing the Impact of Show Off Culture on Future Generations (00:18:16)
10. A Heartfelt Plea for Authenticity and Self-Acceptance (00:20:08)
17 episoder
Alle episoder
×1 The Rebrand: Embracing Healthy Emotional Regulation for Aligned Success 21:22
1 Transformative Healthy Emotional Regulation Techniques for Women 3:32
1 Overcome Overwhelm with 3 Simple Steps 14:13
1 The Easiest Way to Direct The Conversation Towards Solutions 16:25
1 The Crossroads of Happiness and Connection with Simona Costantini 1:04:18
1 How to Know If an Opportunity is a Good Fit For You? 21:52
1 Mind Over Reality - How to Change The Way You See The World Around You 51:25
1 The Difference Between Showing Up VS Showing Off 22:12
1 5 Public Speaking Tips Every Content Creator Needs to Know 44:09
1 Mastering the Dance of Authentic Interactions: Connect First, Think Second 54:34
1 How to Create Content Consistently without Losing Yourself in the Process? 32:30
1 How to Rebrand After Years of Doing The Same Thing? 24:49
1 From Setbacks to Success A Blueprint for Transformative Growth 39:37
1 How to Avoid Offending People with Your Message? 41:38
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