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Anxiety in Women, with Psychotherapist, Shara
Manage episode 438045601 series 3595340
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Today Rhian and Psychotherapist Shara Smith talk about women and anxiety.
According to the Australian Bureau of Statistics (ABS), 21% of Australian women have experienced an anxiety disorder in the past 12 months. That’s a whopping one in five of us! Compared to our male counterparts, who clock in at 12.4%, it’s clear that anxiety has a bit of a crush on the ladies.
And here’s the kicker—almost half (46.6%) of young women aged 16-24 reported having a mental disorder in the last year, with anxiety leading the charge.
While these numbers might sound alarming, they also highlight how crucial it is to take care of our mental health and seek help when needed.
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