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You're Not Crazy: A Podcast for the Adult Children of Parents with Borderline and Narcissistic Personality Disorders
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Navigating Toxic Family Dynamics: Finding the Right Therapist for You
Manage episode 431398290 series 3589271
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Finding the right therapist can feel like navigating a minefield, especially when you're dealing with the complexities of a parent with borderline or narcissistic personality disorder. Ever been told to maintain contact with toxic family members because it's "good for your mental health"? I have, and let me tell you, it was eye-opening—and not in a good way. On this episode of "You're Not Crazy," I share my personal journey, the highs and lows, and the invaluable lessons learned from both stellar and subpar therapists.
We challenge outdated beliefs in the mental health community, particularly the harmful notion that family ties should always be preserved. Imagine if we advised victims of other types of abuse in the same way! Listen in as I discuss how I found the right therapeutic support and the red flags to watch out for. Empower yourself to seek out therapists who genuinely understand the unique challenges you face, even if it means breaking away from traditional advice. Join this candid conversation aimed at validating your experiences and prioritizing your well-being.
Exciting News! The Confident Boundaries Online Community for the adult children of parents with borderline and narcissistic personality disorders is officially open!
What's inside the community?
- Access to The Boundaries Roadmap, my step-by-step course for setting boundaries ($297-$340 value)
- Exclusive guides like Surviving the Holidays with a Difficult Parent
- Bonus podcast episodes of You're Not Crazy
- Live trainings and Q&As on topics like going no-contact and healing from family dynamics
- A supportive space to connect, vent, and grow with others who truly understand
----> Grab one of the early bird spots for only $29/month! https://www.confidentboundaries.com/join
The price will go up to $39/month on January 1st, so don't wait!
Follow me on Instagram:
instagram.com/toriewiksell
Torie Wiksell is a therapist and coach who specializes in working with the adult children of parents with borderline and narcissistic personality disorders. Torie brings a unique perspective having spent years working with clients with personality disorders and growing up with a mother with BPD. Torie provides online therapy to clients located in WA, OR, and CA, and online coaching internationally.
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