My explanation of living with borderline personality disorder and social anxiety.
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A personal yet informative talk about the impact gender plays into those diagnosed with a borderline personality disorder as well as general information on borderline personality disorder.
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My life with Borderline Personality Disorder Cover art photo provided by Rangus Moiboi on Unsplash: https://unsplash.com/@rangusmoiboi
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BPD is a personality disorder which the major cause isn’t discovered yet and it exist in a lot of people that are not aware... however there are traits which I’ll be discussing about
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I'm a wife, mother, grandmother AND have lived with BPD for my entire life. I've been ashamed of this & kept it as hidden as possible. I've just come out of the Mental Health closet & am taking responsibility for my recovery & accountability for my past behaviours. I want it fixed. I'm not talking about coping skills, I'm talking about digging down to the root cause and adjusting the distorted core belief that "MY FEELINGS ARE IRRELEVANT & SHAMEFUL, DEVOID OF WORTH & THEREFORE SO AM I MYSELF ...
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Shamala Del Rosario discusses how silence can be used as a manipulation. punishment and control tacticAf Shamala Del Rosario
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Shamala Del Rosario discusses the patterns and aggression with our emotionsAf Shamala Del Rosario
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35. Growing up by Gaslight & Dancing the Gaslight Tango
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18:10
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Shamala Del Rosario discusses how parents that Gaslight their children prime them or groom them to live in gaslighting relationshipsAf Shamala Del Rosario
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34. Parent Pleaser to People Pleaser
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19:05
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Shamala Del Rosario discusses the root cause of people Pleasing as a coping mechanismAf Shamala Del Rosario
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Shamala Del Rosario and special guest Vanessa discuss the life changing insights from The Last Symptom Fundamentals Course and being members of the alumni group. Course information can be found at www.thelastsymptom.comAf Shamala Del Rosario
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Shamala Del Rosario discusses why our feelings matterAf Shamala Del Rosario
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Shamala Del Rosario discusses Distorted Core BeliefsAf Shamala Del Rosario
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Shamala Del Rosario discusses lying to deny the reality of a situation to protect from hurtAf Shamala Del Rosario
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Shamala Del Rosario discusses receiving issues. Also please see YouTube link to info on Fundamentals Course https://youtu.be/rSWZAwI-vYEAf Shamala Del Rosario
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Shamala Del Rosario discusses relationships with emotionally unhealthy parentsAf Shamala Del Rosario
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Shamala Del Rosario discusses the similarities of tasting and feelingAf Shamala Del Rosario
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Shamala Del Rosario discusses using "i can't" and "I won't" honestlyAf Shamala Del Rosario
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Shamala Del Rosario discusses over apologising and apology avoidanceAf Shamala Del Rosario
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Shamala Del Rosario discusses shame of poopingAf Shamala Del Rosario
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23. Loving, Living with & Losing a mother to BPD
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23:28
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23:28
Shamala Del Rosario dedicates & narrates Sarah Haufrect's beautifully articulated and heartfelt words describing the impact BPD and her mother's suicideAf Shamala Del Rosario
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22. Playing the Game of Blame & Shame
16:41
16:41
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Shamala Del Rosario discusses the Game of Blame & Shame. When something doesn't go to plan what is your first thought? Do you immediately figure out who is at fault?Af Shamala Del Rosario
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21. Tickling Torture - Boundary Breaker
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19:45
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Shamala Del Rosario discusses laughter - it's not always a signal of enjoyment.Af Shamala Del Rosario
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20. Is this the definition of insanity?
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Shamala Del Rosario discusses doing the exact same thing over and over whilst expecting a different outcomeAf Shamala Del Rosario
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Shamala Del Rosario discusses misperceptions about boundariesAf Shamala Del Rosario
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Shamala Del Rosario discusses an upcoming Notts TV interview to raise awareness of Borderline Personality DisorderAf Shamala Del Rosario
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Shamala Del Rosario discusses an early misperception about the true nature of feelings, self and lifeAf Shamala Del Rosario
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Shamala Del Rosario discusses intuitive misperceptions about mathematicsAf Shamala Del Rosario
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Shamala Del Rosario recalls repressing feeling to protect from hurtAf Shamala Del Rosario
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Shamala Del Rosario discusses subconscious shame of cryingAf Shamala Del Rosario
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Shamala Del Rosario discusses irritability and hidden shameAf Shamala Del Rosario
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12. My Passive Aggressive Behaviour
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14:43
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Shamala Del Rosario discusses passive aggressive behaviour to avoid confrontation.Af Shamala Del Rosario
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Shamala Del Rosario discusses rational thoughtsAf Shamala Del Rosario
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Shamala Del Rosario discusses rapid thought process and the magnetic negative pullAf Shamala Del Rosario
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9 Is it fear or is it shame in disguise?
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Shamala Del Rosario discusses recognizing fear and shame during recovery from borderline personality disorderAf Shamala Del Rosario
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Shamala Del Rosario discusses fear of having narcissistic behaviours whilst accepting borderline personality disorderAf Shamala Del Rosario
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Shamala Del Rosario discusses accepting the bpd diagnosis as a crucial part of recovery.Af Shamala Del Rosario
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Shamala Del Rosario discusses feelings and thoughts and how to change Borderline Personality Disorder perspectives.Af theonlyrealcureforbpd
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5 Emotional Intimacy & Emotional Accountability
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11:34
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Shamala Del Rosario discusses Self Intimacy and Emotional Accountability during recovery from borderline personality disorderAf theonlyrealcureforbpd
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4 Spot the Difference, Shame, Guilt and Regret
9:55
9:55
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Shamala Del Rosario discusses the subtle differences of shame, guilt and regret and how they impact on people with borderline personality disorder.Af theonlyrealcureforbpd
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3 Intense Anger, can it be controlled?
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13:22
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Shamala Del Rosario discusses how distorted perspectives are the cause of anger. Fix the distorted belief and the naturally resulting feeling is adjusted.Af theonlyrealcureforbpd
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2 What is BPD and can it be cured?
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15:07
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Shamala Del Rosario discusses her personal insights whilst recovering from Borderline Personality Disorder. AcceptanceAf theonlyrealcureforbpd
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1 Welcome to The Only Real Cure to BPD
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2:49
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A brief introduction and welcome from the creator and Host Shamala Del RosarioAf theonlyrealcureforbpd
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Borderline Personality Disorder and Gender
11:52
11:52
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Talking about the influence of gender on borderline personality disorder.
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Coping with Borderline Personality Disorder (Intro)
1:46
1:46
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An Introduction of myself living with borderline in the most frustrating country
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Living with Bpd borderline personality disorder and social anxiety
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4:01
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My explanation of living with Bpd, mental health issues and social anxiety.
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Episode 3; Relationships, guilt, my 5 am thoughts and feeling like a spoiled brat.
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31:50
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This must be sharing my thoughts with you at 5 am I hope you enjoy this podcast. Thank you!
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Episode 2: dedicated To max change of routine and my week of grief.
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10:56
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This episode is a short one about how my weeks been since losing my dog and preparing for it apologising for being late and a few other things. I’m sorry it short hopefully it will be longer and on time next week. Thank you for listening!
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Living with Borderline Personality Disorder (Trailer)
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