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Indhold leveret af Alex Pearson-Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alex Pearson-Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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x1@8 - Monitoring Training (with Brian Minor)

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Manage episode 273772511 series 2666508
Indhold leveret af Alex Pearson-Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alex Pearson-Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week, the boys try to figure out how hard you should train. How do you find good reference points? How to avoid sandbagging? Are velocity trackers useful?
After that, we're joined by very strong and ripped boi BRIAN MINOR to discuss this topic more in depth.
Follow Brian: @bdminor
Follow Peej: @peejskwaats
Follow the show: @x1at8

  continue reading

73 episoder

Artwork
iconDel
 
Manage episode 273772511 series 2666508
Indhold leveret af Alex Pearson-Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alex Pearson-Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week, the boys try to figure out how hard you should train. How do you find good reference points? How to avoid sandbagging? Are velocity trackers useful?
After that, we're joined by very strong and ripped boi BRIAN MINOR to discuss this topic more in depth.
Follow Brian: @bdminor
Follow Peej: @peejskwaats
Follow the show: @x1at8

  continue reading

73 episoder

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