I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Indhold leveret af Alex Pearson-Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alex Pearson-Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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x1@8 - Form Fetishism
MP3•Episode hjem
Manage episode 293114732 series 2666508
Indhold leveret af Alex Pearson-Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alex Pearson-Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week, the boys discuss why you shouldn't be so preoccupied with having perfect form, how to be less neurotic in training generally, and how to test your 11 rep max.
Follow Owen: @ohubb
Follow Peej: @peejskwaats
Follow the Show: @x1at8
73 episoder
MP3•Episode hjem
Manage episode 293114732 series 2666508
Indhold leveret af Alex Pearson-Jones. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alex Pearson-Jones eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This week, the boys discuss why you shouldn't be so preoccupied with having perfect form, how to be less neurotic in training generally, and how to test your 11 rep max.
Follow Owen: @ohubb
Follow Peej: @peejskwaats
Follow the Show: @x1at8
73 episoder
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