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Indhold leveret af Jeffrey Zannetti and Wrestling Mindset. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jeffrey Zannetti and Wrestling Mindset eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Vision Quest's Shute on Nutrition and Handsome Tuesday Nick Suriano

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Manage episode 420954091 series 2854178
Indhold leveret af Jeffrey Zannetti and Wrestling Mindset. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jeffrey Zannetti and Wrestling Mindset eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week, Wrestling Mindset founder Gene Zannetti talks with Frank Jasper and Nick Suriano.


Together, they discuss how mind, body and nutrition all tie together and that nutrition can give wrestlers a big advantage.

They also talk about intermittent fasting, how it's good to give your gut a time out every now and then and that proper nutrition is a life skill every one should learn.


Timestamps:

6:32 Nutrition is the next big advantage

12:10 Mind, body and nutrition all tie together

22:03 Proper nutrition is a life skill

35:50 Intermittent fasting

38:55 Give your gut a time out

48:10 Mindset and nutrition are one

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9...

Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

397 episoder

Artwork
iconDel
 
Manage episode 420954091 series 2854178
Indhold leveret af Jeffrey Zannetti and Wrestling Mindset. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jeffrey Zannetti and Wrestling Mindset eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week, Wrestling Mindset founder Gene Zannetti talks with Frank Jasper and Nick Suriano.


Together, they discuss how mind, body and nutrition all tie together and that nutrition can give wrestlers a big advantage.

They also talk about intermittent fasting, how it's good to give your gut a time out every now and then and that proper nutrition is a life skill every one should learn.


Timestamps:

6:32 Nutrition is the next big advantage

12:10 Mind, body and nutrition all tie together

22:03 Proper nutrition is a life skill

35:50 Intermittent fasting

38:55 Give your gut a time out

48:10 Mindset and nutrition are one

Please LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.


If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts. For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com


🎙Stay connected with Wrestling Mindset

🔗 Visit our website: https://www.wrestlingmindset.com/


📞 Book a free consultation: https://www.wrestlingmindset.com/1-on...


Wrestling Mindset Social Media

Instagram: / wrestlingmindset

Facebook: / wrestlingmindset

Twitter: / wrestlingmindse


🎧 Listen to our podcastSpotify: https://open.spotify.com/show/65xcqo9...

Apple Podcasts: https://podcasts.apple.com/us/podcast...


📬 Contact us: mindset@wrestlingmindset.com



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

397 episoder

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