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Election 2020 Stress
Manage episode 280392522 series 2842200
Indhold leveret af Amanda Johns, LCSW and Ryan Lynch, LCSW, Amanda Johns, LCSW, and Ryan Lynch. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Amanda Johns, LCSW and Ryan Lynch, LCSW, Amanda Johns, LCSW, and Ryan Lynch eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode Amanda Johns, LCSW and Ryan Lynch, LCSW, M.Ed, CST talk through the stress of the election and how to carve out time for self care.
Amanda and Ryan take time each week to talk about topics related to therapy and the world of mental health. They use humor to deal with often difficult topics, and provide insight and education in order to destigmatize issues of mental health.
33 episoder
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