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Indhold leveret af Anna Glezer, MD, Anna Glezer, and MD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anna Glezer, MD, Anna Glezer, and MD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Planning for Conception

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Manage episode 428179412 series 3009595
Indhold leveret af Anna Glezer, MD, Anna Glezer, and MD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anna Glezer, MD, Anna Glezer, and MD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We discuss 9 strategies to help you get started in planning for a healthy pregnancy and postpartum experience, from choosing the right prenatal vitamin, to treating mental health conditions, to decisions around nutrition, exercise, and support systems.
Links:

Free Webinar on Sleep & Perimenopause: https://annaglezermd.com/perimenopause-webinar

Pilot study on prescription Prenatal Vitamin: https://pubmed.ncbi.nlm.nih.gov/30699214/

Podcast episodes mentioned:

  • Planning for Postpartum - Episode 88
  • Omega-3s for Mental Health - Episode 5
  • Physical Activity and Mood - Episode 6
  • Anti-inflammatory Diet - Episode 26
  • Choosing the Right Supplement - Episode 79
  • Choosing a Psychotherapy Style - Episode 20
  continue reading

94 episoder

Artwork
iconDel
 
Manage episode 428179412 series 3009595
Indhold leveret af Anna Glezer, MD, Anna Glezer, and MD. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anna Glezer, MD, Anna Glezer, and MD eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

We discuss 9 strategies to help you get started in planning for a healthy pregnancy and postpartum experience, from choosing the right prenatal vitamin, to treating mental health conditions, to decisions around nutrition, exercise, and support systems.
Links:

Free Webinar on Sleep & Perimenopause: https://annaglezermd.com/perimenopause-webinar

Pilot study on prescription Prenatal Vitamin: https://pubmed.ncbi.nlm.nih.gov/30699214/

Podcast episodes mentioned:

  • Planning for Postpartum - Episode 88
  • Omega-3s for Mental Health - Episode 5
  • Physical Activity and Mood - Episode 6
  • Anti-inflammatory Diet - Episode 26
  • Choosing the Right Supplement - Episode 79
  • Choosing a Psychotherapy Style - Episode 20
  continue reading

94 episoder

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