Yung Pueblo: Clarity for Connection

Undimmed, a ClearLife Podcast

Meditator and author Diego Perez, known primarily under his pen name Yung Pueblo, sits down with Cecily to discuss his undimming process. Like so many of us, Diego experienced alcohol and drugs for relief and recreation in his twenties but after a particularly dangerous experience, found himself searching for a deeper, healthier way of living.

Tune in as Diego shares how meditation brought him to his own version of a ClearLife, the evolution of his close friendships, and his advice for navigating social events alcohol free.

Diego Perez is a meditator and #1 New York Times bestselling author widely known on Instagram and social media networks through his pen name, Yung Pueblo. He has amassed an audience of over 3.8 million people. His writing focuses on the power of self-healing, creating healthy relationships, and the wisdom that comes when we truly work on knowing ourselves. His first two books, Inward and Clarity & Connection, were both instant bestsellers. Diego's third book, Lighter, debuted as a #1 New York Times best seller. He has sold over 1 million books worldwide that have been translated into over 25 languages. Diego's fourth book, The Way Forward, was released in October 2023. Diego is a Co-Founding General Partner at Wisdom Ventures.

Follow Diego:
Yung Pueblo Website
Substack
Instagram
Linktree
Ready
Wisdom Ventures

Please remember to rate, subscribe, review, and share the Undimmed podcast to help this content reach more humans in need of support or inspiration. You can also follow Cecily's @clearlifejourney on Instagram, subscribe to her Substack, or learn more via her website.

Credits:

Host: Cecily Mak
Producer: Joanne Elgart Jennings
Composer / Sound Alchemist: Laura Inserra
Audio Engineer: Mateo Schimpf
Social Media & Marketing: Megan Belden

Kapitler

1. Introducing Diego Perez (Yung Pueblo) (00:00:00)

2. The Challenge and Triumph of Vipassana Meditation (00:00:00)

3. Re-entry After a 45-Day Silent Meditation Retreat (00:01:48)

4. Diego's Early Struggles and a Moment of Realization (00:05:14)

5. Facing the Shadows: The Path to Self-Awareness (00:11:10)

6. The Physical and Mental Shift Towards Healing (00:12:57)

7. Embracing Emotions and the Impact of Meditation (00:15:04)

8. Reflecting on Rock Bottom and the Decision to Change (00:18:09)

9. The Profound Effects of Quitting Intoxicants on Meditation (00:20:24)

10. The Challenge and Triumph of Vipassana Meditation (00:21:42)

11. Navigating Life Changes: Sobriety and Social Dynamics (00:27:56)

12. I’m Good Right Now: Mastering Social Situations Without Alcohol (00:30:31)

13. The Ripple Effect: Changing Social Drinking Habits (00:32:22)

14. I don't think I would have been alive if I kept going (00:36:43)

15. Reflecting on Personal Growth and Future Aspirations (00:37:43)

16. Connecting with the Audience: Final Thoughts (00:41:56)