Artwork

Indhold leveret af Truth Not Trends. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Truth Not Trends eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

#83: First Rate Strength & Nutrition For First Responders!

1:31:46
 
Del
 

Manage episode 286807832 series 2365484
Indhold leveret af Truth Not Trends. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Truth Not Trends eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week T.N.T. Strength brings you our first responders episode. Strength, conditioning, and nutrition, as well as stress prevention and management are critical for first responders to stay strong, healthy, and safe.

We're thrilled to be joined by full-time firefighter Jason Klofstad and full-time police officer Pete Almeida as we discuss strategies and tactics for staying fit and ready for the critical services they provide.

In keeping with our safe and efficient approach to strength and conditioning, we discuss some simple innovative fitness and nutrition solutions for Police, Firefighters and other first responders.

  continue reading

163 episoder

Artwork
iconDel
 
Manage episode 286807832 series 2365484
Indhold leveret af Truth Not Trends. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Truth Not Trends eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week T.N.T. Strength brings you our first responders episode. Strength, conditioning, and nutrition, as well as stress prevention and management are critical for first responders to stay strong, healthy, and safe.

We're thrilled to be joined by full-time firefighter Jason Klofstad and full-time police officer Pete Almeida as we discuss strategies and tactics for staying fit and ready for the critical services they provide.

In keeping with our safe and efficient approach to strength and conditioning, we discuss some simple innovative fitness and nutrition solutions for Police, Firefighters and other first responders.

  continue reading

163 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning