On the Cusp of New Awareness with ADHD

Translating ADHD

Indhold leveret af Asher Collins and Dusty Chipura, Asher Collins, and Dusty Chipura. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Asher Collins and Dusty Chipura, Asher Collins, and Dusty Chipura eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

1y ago 24:48

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In this episode of Translating ADHD, Ash and Cam discuss the importance of awareness in managing ADHD. They explore how difficult it can be for individuals with ADHD to reach a new level of awareness, which is crucial for initiating any kind of change. They also highlight that many clients who seek coaching have recently become aware of their ADHD diagnosis, whether it's a new realization or a revisiting of a childhood diagnosis.

Listeners will recall past episodes discussing the three barriers of ADHD. Awareness is the first barrier and also the first stage of coaching. Tune in to learn more about the role of awareness in the coaching process and how it can lead to positive change for those with ADHD.

[00:01:36] Becoming aware of ADHD.
[00:07:27] Facade building and masking.
[00:08:37] Denial about ADHD impact.
[00:12:26] New information and resistance.
[00:19:11] Appreciating strengths and challenges.
[00:23:38] ADHD and developing identity.

Episode links + resources:

For more of the Translating ADHD podcast:

Episode Transcripts: visit TranslatingADHD.com and click on the episode
Follow us on Twitter: @TranslatingADHD
Visit the Website: TranslatingADHD.com

253 episoder

#Self-Improvement #Cameron Gott #Shelly Collins #ADHD #Health and Well-Being #Mental Health #Fitness #Podcasting Education #Shelly Collins and Cameron Gott #Lived Experience