Fear: The Silent Barrier to Your Success

Transformation & Healing: How to Reign When it's Raining®

#Fitness #Entrepreneur #Business #Self-Improvement #Mental Health #Podcasting Education #Reign When Its Raining® #Transformation Coach #Healing Journey #Mindfulness #Holistic #Alternative Modalities #Trauma #Mindset #Confidence #Growth

22:42

Bob Stobener , a seasoned leader celebrated for his adept communication skills, has a unique perspective on improving communication as a means to foster understanding and collaboration. Drawing from his creative background in cartooning and strategic advertising at a successful comedy club, Stobener believes that effective communication is essential not only for resolving conflicts but also for enhancing personal and professional growth. He emphasizes the importance of listening and forming genuine connections, demonstrating how these practices can lead to positive outcomes, as seen in his ability to guide team members toward fulfilling career paths. By advocating for open and honest dialogue, Stobener illustrates how strong communication skills can support individual success and organizational excellence across various industries. (00:01:52) Communication Skills: Comedy Club to Corporate Success (00:14:21) Transparent Interactions: The Foundation of Leadership Success (00:14:21) Transformative Impact of Transparent Leadership Communication (00:19:41) Mastering Communication Skills for Multifaceted Success Hosted by Larry Wilson Produced by: Verbal Ninja Productions Producer: R. Scott Edwards Sponsored by: The Wilson Method **Check out NEW upgraded website with FREE offer !! Visit: https://theWilsonMethod.com Link: TheWilsonMethod.com…

for ca. et år siden 26:39

MP3•Episode hjem

Get in touch with us!

In our latest episode we talk the powerful yet universal emotion of fear—its roots, its impact and how to manage it effectively (after some initial random chat about Botox and Christmas :)
Sharing personal stories of overcoming our own fears, we discuss how fear often holds us back from realising our true potential and the surprising transformation that comes with stepping out of your comfort zone. With practical advice, visualisations and actionable strategies, this episode inspires you to take bold steps toward your goals. The conversation ends with a challenge: to reframe fear as a driving force for growth and to embrace courage, even in small moments.

00:00 Introduction and Botox Dilemma
00:12 Manifestation and Daily Affirmations
02:35 Christmas Lights and Festivities
03:52 Understanding and Overcoming Fear
08:32 Personal Stories of Facing Fear
13:41 Visualisation and Hypnotherapy
19:41 Conclusion and Encouragement

Free Audio Download!
Transform your mindset with our free mini hypnosis session:
subscribepage.io/confidence-boost-audio
We also want to hear from you. What are your dreams? What's holding you back? Questions? Stories? Ideas?

Email us: hello@reignwhenitsraining.com

Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/

Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr
If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you!

Homework for this week:

Every day, take one bold action that pushes you slightly outside your comfort zone—whether it’s making a difficult call, sharing an idea, or writing that email.

Share how you’re getting on with us! We can check on your progress to keep you accountable. If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker

Thank you for listening!

34 episoder

Transformation & Healing: How to Reign When it's Raining®

Fear: The Silent Barrier to Your Success

Transformation & Healing: How to Reign When it's Raining®

published for ca. et år siden

Del

MP3•Episode hjem

Get in touch with us!

00:00 Introduction and Botox Dilemma
00:12 Manifestation and Daily Affirmations
02:35 Christmas Lights and Festivities
03:52 Understanding and Overcoming Fear
08:32 Personal Stories of Facing Fear
13:41 Visualisation and Hypnotherapy
19:41 Conclusion and Encouragement

Email us: hello@reignwhenitsraining.com

Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/

Homework for this week:

Every day, take one bold action that pushes you slightly outside your comfort zone—whether it’s making a difficult call, sharing an idea, or writing that email.

Share how you’re getting on with us! We can check on your progress to keep you accountable. If you’re happy to, be brave and post it on social media, tag us and use the hashtag #reignmaker

Thank you for listening!

34 episoder

כל הפרקים

Transformation & Healing: How to Reign When it's Raining®

1
Breaking Barriers: Courage, Confidence and Community. Women's Day Special! 53:32

for 6 dage siden53:32

53:32

Get in touch with us! This one's a little bit different! Join Mum and I plus our beautiful guests Katie and Sarah for an inspiring conversation celebrating International Women's Day! We discuss overcoming self-doubt, the importance of a supportive community and the power of authenticity and resilience. Hear personal stories - we share journeys, challenges and triumphs navigating careers, being a mum and personal growth. Learn how our guests have embraced their strengths, tackled imposter syndrome and strive to create a more inclusive and supportive environment for women. This episode is a tribute to all women who dare to dream, lead and uplift others. Perfect for anyone looking for motivation, empowerment and genuine connection. 00:00 Starting with a Laugh: Unexpected Conversations 00:54 Celebrating Women's Strength and Authenticity 03:24 Balancing Motherhood and Career 06:56 Overcoming Self-Doubt and Embracing Growth 09:35 Empowering Women Through Storytelling and Events 18:45 The Power of Collaboration and Community 24:09 Empowering Words from Katie 24:55 Building Confidence and Community 27:03 Overcoming Self-Doubt 29:28 The Importance of a Strong 'Why' 34:51 Celebrating Women's Achievements 41:53 Final Thoughts and Gratitude Homework for this week: Don't hold back! It would be great if you could just take one small action towards something that you've been holding back on. Let this conversation inspire you and just do the thing. It doesn't have to be big, just one small thing, because it's those small steps that really get us to where we want to be. 💬 Let’s keep the conversation going! If you're part of our Facebook group ( How to Reign When It’s Raining ), let us know your action step or share your biggest takeaway on instagram and tag us @reignwhenitsraining and use the hashtag #reignmaker We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr Find out more about a Transformational One to One Session of Hypnoptherapy or The Activation Method: hello@reignwhenitsraining.com If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you. Have a great week, thank you Reignmakers!…

Transformation & Healing: How to Reign When it's Raining®

1
From Adversity to Success: Bibi Roy's Bold Transformation 1:02:18

for 13 dage siden1:02:18

1:02:18

Get in touch with us! In this week's guest episode, we talk to Bibi Roy about her inspiring journey overcoming racism, bullying and an abusive relationship to reach her current position working alongside Michelin-starred chef Atul Kochhar. Bibi shares raw insights on resilience, taking bold risks and pursuing unexpected rewards. She discusses her experiences with dyslexia, her careers in banking and hospitality, her struggles with breast cancer and her confrontations with both societal prejudices and personal challenges. Join us for an inspiring story of determination, insights, practical advice and emotional moments that demostrate how resilience can help anyone transform life's challenges into strengths. 00:00 Introduction and Guest Welcome 02:45 Bibi's Early Life and Upbringing 03:56 Challenges and Discoveries in Education 07:04 Pursuing a Career in Banking 08:46 Marriage and Moving to London 12:36 Transition to Writing and Hospitality 14:32 Overcoming Personal Struggles 18:13 Finding Confidence and Success 30:51 The Healing Power of Music 31:19 Support Systems and Personal Coping Mechanisms 32:51 Facing Health Challenges: A Personal Story 35:09 Resilience and Recovery 42:30 Life as a Food Critic 44:09 Working with Atul Kochhar 46:24 Cultural Experiences and Language Barriers 53:36 Overcoming Personal Struggles 01:00:05 Key Takeaways and Final Thoughts Connect with Bibi : https://www.instagram.com/bibiroy?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Visit Atul's restaurants: https://atulkochhar.com/ Homework for this week: Practicing asking for what you want can be a transformative exercise for both your personal and professional life. It’s about shifting from a place of hesitation or fear to a mindset of clarity and self-assurance. Reflect on areas in your life where you hesitate to ask for what you want. Begin with smaller requests to build your confidence. When you find yourself hesitating, take a moment to reflect on what’s holding you back. Is it fear of rejection? Lack of self-worth? Are you worried about how others might perceive you? Understanding the root cause can help you address these underlying emotions. Be specific and clear about what you want and mentally prepare yourself for both outcomes. Know that asking for what you want is an act of self-respect, regardless of the response. Being comfortable with both possibilities helps you avoid anxiety and be more present in the moment. 💬 Let’s keep the conversation going! If you're part of our Facebook group ( How to Reign When It’s Raining ), let us know what you asked for or share it on instagram and tag us @reignwhenitsraining and use the hashtag #reignmaker We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr Find out more about a Transformational One to One Session of Hypnoptherapy or The Activation Method: hello@reignwhenitsraining.com If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you. Have a great week, thank you Reignmakers!…

Transformation & Healing: How to Reign When it's Raining®

1
A Healing Journey to Self-Worth: Why You Are More Than Enough 37:27

for 20 dage siden37:27

37:27

Get in touch with us! In today's episode Mum and I explore the healing journey of shifting from self-doubt to self-trust, empowerment and personal transformation. We talk about how those feelings of “not enough” aren’t actually yours - they’re learned beliefs that can be rewired through NLP exercises, mindfulness practices and transformational coaching. We share practical strategies and actionable steps we've used to overcome limiting beliefs, self-doubt and insecurity, drawing insights from hypnotherapy, NLP techniques and personal stories. We talk about the power of affirmations, visualisation and the importance of community support in building self-worth. Plus, learn about our new Reignmaker community newsletter to stay connected and supported! 00:00 Introduction to Feeling Enough 00:43 Personal Stories and Struggles 02:42 The Power of Affirmations 03:34 Overcoming Self-Doubt 07:52 Hypnotherapy and NLP Techniques 15:59 Practical Exercises for Self-Worth 27:31 Visualisation and its Benefits 34:16 Conclusion and Newsletter Announcement Homework for this week: Rewriting Your "Not Enough" Story Identify one area where you often feel “not enough” (e.g., career, relationships). Write down the thoughts that come up when you think about this area. Example: "I’m not successful enough." Ask: Would I say this to my best friend? If not, why am I saying it to myself? Reframe it: What’s a more empowering belief? Example: "I am constantly growing, and my worth isn’t measured by external achievements." Take one action to reinforce this belief - something small that aligns with who you truly are. At the end of the week, reflect: Did shifting my inner dialogue change how I felt and acted? 💬 Let’s keep the conversation going! If you're part of our Facebook group ( How to Reign When It’s Raining ), let us know or share your biggest takeaway on instagram and tag us @reignwhenitsraining and use the hashtag #reignmaker We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr Find out more about a Transformational One to One Session of Hypnoptherapy or The Activation Method: hello@reignwhenitsraining.com If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you. Have a great week, thank you Reignmakers!…

Transformation & Healing: How to Reign When it's Raining®

1
From Corporate Burnout to Bold Leadership: Katie Keith's Transformation 50:31

for 27 dage siden50:31

50:31

Get in touch with us! In our latest episode we have a brilliant conversation with the fabulous Katie Keith, founder of Lead Rebellion - a bold and empowering leadership platform designed to elevate senior women leaders, founders and entrepreneurs. We talk about the 'itty bitty shitty committee' concept, the importance of dancing and music for healing, the challenges of burnout and the impact of emotional and physical well-being on personal growth. Katie’s mission is to challenge outdated leadership norms, inspire bold action and empower leaders to step into their full potential with confidence and impact. Join us for topics of self-awareness, rethinking commitments and the power of community and accountability. 00:00 Introduction and Catching Up 00:13 Launching Lead Rebellion 00:49 Overcoming Corporate Security 01:15 The Itty Bitty Shitty Committee 03:22 Transformative Speaking Course 04:18 The Power of Music and Dance 05:03 Realising Personal and Professional Goals 07:11 Commitment: Strength and Weakness 08:18 Dealing with Burnout 09:16 Understanding Trauma and Transformation 16:10 Scientific Approach to Health 18:38 Leadership and Authenticity 22:06 Aligning with Core Values 24:39 Overcoming Perfectionism and Procrastination 26:47 The Journey to Lead Rebellion 28:53 Building a Community and Movement 30:41 Transformational Leadership Coaching 32:40 The CCR3 Assessment 35:11 Embracing Growth and Overcoming Challenges 39:17 Reflections on Life and Career Transitions 42:15 The Importance of Continuous Learning 45:21 Podcasting and Embracing New Skills As a Business Growth & Change Strategist, Katie supports leaders and organisations in building effective relationships, expanding market reach and increasing visibility in global markets. With over 25 years of experience in corporate leadership, business growth and change management strategies, Katie has worked extensively across international markets. She holds an MSc from Henley Business School in Executive Coaching and Behavioural Change, and an Advanced Dip in Organisational Systemic Change, equipping her with deep expertise in leadership development and transformation. Through transformational coaching, strategic leadership development, and her signature L.E.A.D. framework, she helps leaders break barriers and achieve extraordinary success. Connect with Katie - LinkedIn: https://www.linkedin.com/in/k-keith/ Homework: Get Comfortable with Nervous Energy. This week, choose one activity or goal that makes you feel nervous or uncomfortable. Acknowledge that nervous energy as a positive sign that you are growing. How can you use that energy to fuel your progress? If you're part of our Facebook group ( How to Reign When It’s Raining ), let us know or share it on instagram and tag us @reignwhenitsraining and use the hashtag #reignmaker We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you. See you next week! Thank you Reign…

Transformation & Healing: How to Reign When it's Raining®

1
Minisode: Unlocking Emotional Healing - Listening to Your Body 7:27

for 5 weeks siden7:27

7:27

Get in touch with us! Welcome back, Reignmakers! Today’s episode is a little different - it's just me, Abi, as Mumma Dolina is resting and recovering this week. We’re sending her lots of love! 💛 In this minisode, I’m sharing a personal experience that reminded me just how much our bodies hold onto emotions, trauma and unprocessed feelings. If you’ve ever felt tension, pain or discomfort that didn’t seem to have a clear cause, this episode is for you. Our bodies speak to us all the time - we just need to listen. 00:00 Introduction and Missing Mumma 00:39 A Personal Experience of Unprocessed Emotions 01:46 Physical Manifestations of Emotional Trauma 03:31 Healing Through Body Awareness 03:49 Practical Exercise for Emotional Awareness 04:56 Reflecting on the Healing Process 06:48 Conclusion and Listener Engagement Your Homework Exercise: Body Check-In & Emotional Release This week, take 5-10 minutes to check in with your body using this simple exercise: Find a quiet space where you can sit or lie down comfortably. Close your eyes and take three deep breaths in through your nose and out through your mouth. Scan your body from head to toe - notice any tension, discomfort or tightness. Pause and ask yourself: Where do I feel this in my body? Could this be connected to an emotion I haven’t fully processed? If this sensation had a message for me, what would it say? Allow yourself to release. If you feel emotions rise, let them. You might cry, sigh or feel a shift in your body. End with gentle movement - roll your shoulders, stretch or shake out any lingering tension. Write about what came up for you. Did you notice any patterns? Any past experiences resurfacing? Have you ever experienced a moment where your body held onto an emotion? We'd love to hear from you! Share in our facebook group or send us a message - your story might help someone else feel less alone. We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you. Sending you all love, healing and strength. 💛 See you next week, thank you Reignmakers!…

Transformation & Healing: How to Reign When it's Raining®

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Self-Doubt to Strength: How Paula Reframed Her Mindset to Take on an Extreme Challenge 32:23

for 6 weeks siden32:23

32:23

Get in touch with us! Join us (Abi and Dolina) as we interview an inspiring woman who is set to break a world record! Paula Ralph is a sports therapist and advocate for education and empowerment. She's currently preparing for a monumental journey - setting a female world record by cycling solo and unsupported from Cape Town to Norway, covering 20,000 kilometres across three continents in just 73 days. Paula shares her journey, challenges and motivations behind this incredible feat. Learn how she overcame setbacks, including losing sponsors and dealing with personal hardships converting them into a source of strength. 00:00 Introduction and Initial Connection 00:46 The Inspiration Behind the Journey 02:32 Challenges and Setbacks 04:10 Training and Preparation 06:03 The Mission and Foundation 14:30 Personal Struggles and Overcoming Adversity 26:22 Final Thoughts and Future Plans 28:09 Support and Farewell Homework: Reframe a Limiting Belief Take a word or thought that triggers self-doubt or fear (e.g., "failure") and write about what it truly means to you. Then reframe it, redefine it in a way that empowers you. Write your new belief down, say it out loud and remind yourself of it every day. Pick one small action you can take this week to reinforce your new belief. If you're part of our Facebook group ( How to Reign When It’s Raining ), share the limiting belief you're letting go of today or share it on instagram and tag us, we'd love to cheer you on! @reignwhenitsraining and use the hashtag #reignmaker Connect with Paula: Linktree: https://linktr.ee/thelongridec2c?utm_source=linktree_profile_share<sid=38eb0a52-2fa1-4779-8aa9-00c87fe52a08 Donation Page: https://gofund.me/46ca2c1a We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you. See you next week! Thank you Reignmakers.…

Transformation & Healing: How to Reign When it's Raining®

1
Resilience & Transformation: Chinese New Year of the Snake Special 40:45

for 7 weeks siden40:45

40:45

Get in touch with us! In our latest episode, Mum and I focus on themes of transformation and new beginnings as the Chinese New Year of the Snake approaches. We'll explore the symbolic meanings of the snake in Chinese culture, share personal stories of change and discuss how to let go of what's holding us back to embrace new possibilities. Join us in reflecting on past challenges, setting new intentions and staying anchored in our purpose. This episode has insights, affirmations and practical advice to help you navigate life's changes with courage and grace. 00:00 Introduction to Resilience and Transformation 00:19 Celebrating the Chinese New Year of the Snake 00:48 Personal Excitement and Chinese Zodiac Signs 06:04 The Significance of the Snake in Chinese Culture 07:43 Embracing Change and Overcoming Challenges 08:23 Personal Stories of Transformation 15:31 Reflecting on New Beginnings and Setting Intentions 21:31 Overcoming Objections and Excuses 22:08 The Importance of Resilience 24:17 Creating a Resilience Ritual 25:14 Releasing and Welcoming Transformations 29:19 Affirmations and Self-Belief 35:45 The Symbolism and Perception of Snakes 39:04 Final Thoughts and Takeaways Homework for this week: Create a Resilience Ritual. A morning mantra (e.g., "I release what no longer serves me and welcome transformation with courage and grace." ) Reflection Exercise: Write down one lesson you’ve learned from a challenging time in your life. Consider how it has shaped who you are today. Keep this as a reminder of your resilience. Don't forget to wear red tomorrow for the chinese new year! If you're part of our Facebook group ( How to Reign When It’s Raining ), share a goal, lesson or reflection from your personal growth journey or tag us on social media wearing red @reignwhenitsraining and use the hashtag #reignmaker We'd love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to reach more people like you. See you next week! Thank you Reignmakers.…

Transformation & Healing: How to Reign When it's Raining®

1
Living Through Change: Insights and Inspiration from Jo Bell 1:07:35

for 8 weeks siden1:07:35

1:07:35

Get in touch with us! In today's episode we are joined by the incredible Jo Bell—an author, entrepreneur and Mum who started Bells Accountants 16 years ago, striving to differentiate her business from a traditional accountancy firm by offering a personalised service and unravelling jargon, she has built 5 practices through organic growth and acquisitions. Jo shares her journey through life’s challenges, from unexpected turmoil to transformative growth, offering wisdom and hope to anyone navigating uncertain times. A Kent Best Woman in Business winner, she is one of the Top 50 Women In Finance globally and her message is clear: when everything is uncertain, anything is possible. Her personal mantra and powerful reflections remind us to embrace the present, find beauty in the chaos and turn challenges into opportunities. Jo also discusses her empowering children’s book series, Money and You , which equips young readers with essential financial literacy skills. Aimed at ages 8-12 (but praised by adults and teens alike), the series provides practical tools for managing money, building businesses, and creating a strong foundation for the future. Her series of books are available through the Ruby Tuesday Website, podcast listeners can use code BELLS15 for a 15% discount (details below). Homework for this week: Reflect on Uncertainty: Take a moment to reflect on a time in your life when uncertainty seemed overwhelming, but it ultimately led to unexpected opportunities or growth. Perhaps it was a difficult decision, a major life change or a period of transition that left you unsure of what would come next. Write about this experience, focusing on what you learned from it, how you found strength in the unknown, and how things eventually turned out in a way that surprised or empowered you. Then, consider your current challenges and how this past experience might offer you a sense of hope or perspective. What are some ways that uncertainty today could open up new possibilities, even if they aren’t immediately clear? Use this reflection to remind yourself that even in moments of doubt, there is always room for growth, transformation, and new opportunities—just as you’ve experienced before. If you’re happy to share your reflection with us in our facebook group or on social media, tag us @reignwhenitsraining and use the hashtag #reignmaker Connect with Jo: Jo Bell’s Book Series: Money and You https://rubytuesdaybooks.com/series-name/money-and-you/ Discount Code: Use BELL15 for 15% off. Websites: www.joannebell.co.uk www.bellsaccountants.co.uk We also want to hear from you! What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Thank you Reignmakers!…

Transformation & Healing: How to Reign When it's Raining®

1
Transform Your Energy to Transform Your Life 31:44

for 9 weeks siden31:44

31:44

Get in touch with us! In our latest episode we (Abi and Dolina) discuss the power of energy and vibration to transform your mindset, emotions and life. Whether you’re feeling stuck, drained or just need a little boost, this conversation will inspire you to reset and recharge. We explore practical ways to elevate your energy and share why prioritising your vibration is the key to manifesting a life you love. 00:00 Introduction to the Podcast 00:29 Hosts' Personal Updates 00:47 Today's Topic: Energy and Vibration 00:58 Practical Tips for Shifting Energy 01:58 Personal Stories and Exercises 06:25 Understanding Energy Drains 08:31 Meditation and Visualisation Techniques 11:07 Harnessing Your Inner Power 26:59 Building a Community 29:55 Conclusion and Key Takeaways Homework to help you this week: Pick one energy-boosting practice from today’s episode and commit to it for the week. Notice the shifts and if you feel like it share your experience with us in our Facebook group or tag us on social media @reignwhenitsraining and use the hashtag #reignmaker Speaking of facebook if you’re not already part of our growing community, the link is below! We’d love to connect and hear how you’re finding ways to thrive. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you. Thank you Reignmakers!…

Transformation & Healing: How to Reign When it's Raining®

1
Minisode: Adapting and Thriving in Uncertainty. Welcome to Season Two! 9:34

for 10 weeks siden9:34

9:34

Get in touch with us! Happy New Year and welcome to Season 2 of How To Reign When It's Raining! In this minisode, we focus on adapting when life doesn't go as planned. Although our high-energy kickoff is postponed due to illness (Dolina AKA Mumma is unwell and so am I), we embrace the importance of showing up and finding beauty in the unexpected. Join me (Abi) for a discussion and a guided visualisation exercise to help reconnect with your inner strength. 00:00 Welcome to Season Two 00:38 Unexpected Start and Adaptation 01:14 Embracing Flexibility and Resilience 05:11 Visualisation Exercise 08:12 Looking Ahead and Building Community We want to hear from you. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Thank you for listening Reignmakers.…

Transformation & Healing: How to Reign When it's Raining®

1
Season Finale Christmas Special! 36:34

for 13 weeks siden36:34

36:34

Get in touch with us! Join us for our Christmas special as we reminisce about past Christmases, discuss the importance of family and give advice for staying grounded during the festive season. We also have a fun Q&A, trivia and a reflection on our first season of the podcast, with a look ahead to 2025. Perfect for anyone seeking inspiration, laughter and practical guidance to make the most of this Christmas. 00:00 Introduction to the Podcast 00:29 Christmas Special Episode Begins 01:04 Memories of Christmas Past 04:19 Surprise Christmas Visit 07:24 Handling Tough Christmas Times 13:48 Christmas Traditions and Tips 20:10 Soothing Techniques for Anxiety 20:57 Quick Christmas Q&A 22:25 Christmas Trivia Fun 25:13 More Quick Christmas Questions 27:40 Reflecting on Family and Traditions 30:54 Looking Forward to 2025 34:30 Season Finale and Thank You We also want to hear from you. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr Free Audio Download! Transform your mindset with our free mini hypnosis session: subscribepage.io/confidence-boost-audio If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Thank you for being with us for season 1, we'll be back with season 2 on Tuesday 7th January 2025! Have a wonderful Christmas and New Year Reignmakers xx…

Transformation & Healing: How to Reign When it's Raining®

1
Dani Colic: Transforming Pain into Power – A Journey from War Survivor to Empowered Voice 1:11:51

for 14 weeks siden1:11:51

1:11:51

Get in touch with us! We're joined by the beautiful Dani who shares her incredible journey of survival, resilience and personal growth. From escaping war-torn Bosnia to navigating the complexities of life, Dani reflects on her family history, spiritual beliefs and the transformative power of pain. She emphasises the importance of living in the present, overcoming trauma and supporting each other through genuine connections. 00:00 Welcome to Club Quantum 00:40 A Festive Reunion 01:41 The Power of Eyes and Memories 02:46 Spiritual Connections and Family 03:46 The Essence of Witchcraft 07:09 The Magic of Words and Frequencies 09:19 Sound Healing and Ancient Wisdom 14:26 A Journey Through War and Survival 36:49 Introduction to Womb Awakening 37:37 The Concept of Quantum Healing 38:52 Personal Development and Coaching 39:23 Educational Ventures and Business Philosophy 40:32 Strong Community Lead and Workshops 41:48 Embracing Darkness and Self-Worth 43:50 The Birth of Club Quantum 45:11 Creating a Conscious Community Space 50:52 Boss Babe Mindset and Personal Boundaries 01:00:07 Living in the Present Moment 01:06:23 Gratitude and Acceptance 01:06:49 Conclusion and Farewell Co-founder of Club Quantum, Dani is an entrepreneur, mentor, speaker and advisor dedicated to helping companies, startups, governments and visionary individuals bring innovative ideas to market. She focuses on transforming concepts into impactful, market-ready products while emphasising the importance of life and business balance. As a management and strategy consultant, author and publisher, she operates in over 65 countries, delivering edtech solutions and advisory services across sectors like military, aviation, and education. From empowering startups to guiding government entities, she's passionate about turning bold visions into measurable growth and mentoring others to find harmony between their professional and personal lives. Connect with Dani: Insta: @danijela_lela_c @club_quantum_ @official.trippypanther Email: denijala.colic@hotmail.co.uk LinkedIn: http://linkedin.com/in/danijela-čolić-595a39108 Websites: https://clubsquantum.com/ https://www.trippypanther.com/ Echoes of Exile: (her poetry book on Amazon Kindle) https://www.amazon.co.uk/dp/B0CWQNP9CX We also want to hear from you! What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr Free mini hypno audio: subscribepage.io/confidence-boost-audio If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: Transform Pain into Purpose: Think of a challenging experience in your life. Journal about how it has shaped you and what strengths you’ve gained from overcoming it. If you’re happy to, post what you’re doing to live authentically, tag us @reignwhenitsrainin…

Transformation & Healing: How to Reign When it's Raining®

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Mastering Change: Ildi Haraszi on Resilience, Intuition and Self-Worth 59:27

for 15 weeks siden59:27

59:27

Get in touch with us! Join us for our latest episode as our fasciniating guest Ildi Haraszi shares her extraordinary journey from growing up in communist Hungary to working as a change manager in Hong Kong. Born to a factory worker turned diplomat, her childhood was marked by constant relocations and we delve into the formative experiences that shaped her. Her non-compliant nature led her to unique experiences, including military training and a significant period of self-discovery through various therapies, meditation retreats and coaching. Ildi emphasises the importance of self-awareness, dealing with past trauma and the continuous journey of personal growth. Her story highlights the power of resilience, community and the pursuit of inner peace and connection. 00:00 Introduction and Early Life in Hungary 00:59 Adapting to Life in Germany 02:29 Career Aspirations and Rebellion 03:59 Military Experience and Non-Compliance 09:40 Personal Development and Self-Discovery 12:42 Exploring Meditation and Spirituality 17:13 Challenges and Breakthroughs in Silent Retreats 28:26 A Shift in Teaching Methodology 29:39 The Search for Effective Therapy 30:43 Healing the Inner Child 31:07 Lessons from Retreats and Self-Discovery 31:54 Mother's Journey and Beliefs 35:54 The Importance of Community and Connection 40:26 Mentors and Influences 41:59 A Transformative Experience in Hong Kong 43:58 Tony Robbins and Self-Love 47:40 Rediscovering Feminine Energy 52:00 Manifesting and Listening to Your Heart Ildi has a passion for adopting a perspective for both herself and her clients that answers the question: “How can this happen for me? How can this be good for me?” With over 25 years of experience helping people in their personal and corporate journeys through change, she can find your way to look at change that will leave you relieved, inspired and in control. Connect with Ildi: LinkedIn: https://www.linkedin.com/in/ildikoharaszi Download our mini hypno audio, designed to boost your confidence and release self-limiting beliefs: subscribepage.io/confidence-boost-audio We also want to hear from you. What are your dreams? What's holding you back? Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please rate and/or leave us a review. It really helps us to help more people like you! Homework for this week: Reframing Challenges as Opportunities: Think of a current challenge you are facing. Write down three potential opportunities or lessons it offers. The Importance of Boundaries: Practice setting a small boundary. It could be as simple as taking a moment for yourself or saying no to something that drains you. Write about the experience. If you’re happy to, be brave and post your results on social media, tag us and use the hashtag #reignmaker Thank you for listening!…

Transformation & Healing: How to Reign When it's Raining®

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Harmonising the Mind: Rob Stephenson on Mental Health and Music 1:04:27

for 16 weeks siden1:04:27

1:04:27

Get in touch with us! In our latest epsiode, wellbeing advocate and DJ Robbie J shares his personal journey of living with bipolar disorder and how it has shaped his mission to create happier, healthier and higher performing workplaces. From his early struggles and near-suicidal experience to his innovative use of music for mental wellness, Rob talks about the importance of seeking help, being open about mental health and the therapeutic power of music. 00:00 Introduction and Warm Welcome 00:12 Connecting Through Music 01:49 The Power of Dance and Wellbeing 03:18 Professional Journey and Mental Health Advocacy 04:16 Personal Struggles and Bipolar Disorder 08:47 The Turning Point: Sharing My Story 21:44 Challenges of Social Media on Mental Health 30:31 Understanding Mental Health Struggles 30:57 Achievements and Misunderstandings 32:24 Therapy and Family Insights 33:18 Speaking and Advising on Mental Health 34:38 The Power of Music in Mental Health 42:11 Advice for Mental Health Management 45:00 Post-Traumatic Growth and Resilience 47:55 The Role of Music in Personal Healing 53:03 Future Plans and Reflections 59:03 Final Thoughts and Messages of Hope Rob Stephenson is the founder of The InsideOut LeaderBoard, a charity with the mission of smashing the stigma of mental ill-health in the workplace by showcasing senior leader role models with lived experiences of mental ill-health. As a consultant, Rob works with senior leadership teams to help elevate wellbeing as a performance enabler. He is the Founder of FormScore, a technology platform that helps managers understand the wellbeing and performance readiness of their teams with real-time people analytics. Rob is also co-founder of the InsideOut Awards, an annual celebration of those championing workplace mental health and wellbeing. In his keynote talks, he inspires audiences to think dierently about mental health and wellbeing. Rob grounds his talks in his personal story of living and working with bipolar and always gives practical tips and ideas. He has also developed an innovative concept - a Music & Mental Health performance which combines live DJ elements and public speaking to get people thinking differently about mental health & wellbeing via the medium of music. Connect with Robbie J: https://www.iamrobstephenson.com/ See Rob’s TEDx here: https://www.youtube.com/watch?v=y8r0LI1iWuQ Download our free mini hypnois audio: subscribepage.io/confidence-boost-audio We also want to hear from you. What are your dreams? What's holding you back?Questions? Stories? Ideas? Email us: hello@reignwhenitsraining.com Join Our Facebook Group: https://www.facebook.com/share/9Pe7TXTS6y1reRoE/ Follow us: https://www.instagram.com/reignwhenitsraining?igsh=NXBmbnc0ZXp2MXpy&utm_source=qr If you enjoyed this episode, please subscribe, rate and/or leave us a review! Homework for this week: Daily Dance Challenge: Dedicate 5–10 minutes a day to dancing or listening to your favorite music. Notice how it makes you feel in the moment. Write down any positive changes in mood or energy. If you’re happy to, be brave and post your boogie on social media, tag us and use the hashtag #reignmaker Thank you for listening!…

Transformation & Healing: How to Reign When it's Raining®

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Fear: The Silent Barrier to Your Success 26:39

for 17 weeks siden26:39