TMWT Episode 006 – Finally Eating Healthy: The Yossi Muller Interview

Thoughtful Mind with Tzvi

TMWT Episode 006 – Finally Eating Healthy: The Yossi Muller Interview

Welcome to Thoughtful Mind with Tzvi: Personal Growth, Mental Health, and Interesting Ideas. We're a podcast where we explore ways we can heal from the past, grow in positivity in the future, and find some food for thought along the journey.

Yossi Muller has been successfully navigating the weight loss and nutrition field for over a decade, both professionally, as a nutritionist, and personally, as a formally overweight person. He operates a very successful weight loss business in Lakewood, NJ, and shares his expertise free of charge via his podcast, The Yossi Muller Show.

In this episode, we talk about living a healthy lifestyle, some of the struggles people face while trying to stay healthy, and balancing being happy with who you are vs. who you will become. We also touch upon body positivity, myths of dieting, and as always, offer small, practical tips for you, our listener.

“Most of weight loss is psychology” - Yossi Muller

In this episode of Thoughtful Mind with Tzvi:

• How to start living a healthy lifestyle
• What are some of the struggles you may face on the way
• Why all diets are really the same, but we each need our own
• Who suffers from food addiction
• When body positivity is great – and when it's not
• Hear some myths about dieting
• Find some practical tips from a dieting guru

Mentioned Resources:

• Yossi Muller can be found here

Connect with Tzvi:

• Website
• Email

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