Artwork

Indhold leveret af Frank Rich. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Frank Rich eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Porn Addiction, Stress Management, & Vulnerability w/ Connor Beaton | Ep. 238

1:09:51
 
Del
 

Manage episode 400547332 series 2537668
Indhold leveret af Frank Rich. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Frank Rich eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)

In episode 238 of The Super Human Life podcast, host Frank Rich interviews Connor Beaton, founder of ManTalks. This conversation explores the reasons why men hit rock bottom and the challenges they face in vulnerability and authenticity. It also delves into the concept of high status in men and the impact of pornography on their lives. The conversation provides insights into building supportive networks, setting boundaries, and overcoming porn addiction. Overall, it emphasizes the importance of understanding and addressing the underlying issues that contribute to men's struggles. In this conversation, Connor Beaton discusses the importance of regulating energy and emotions, the power of transparency, and resources for personal growth.

Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)

Takeaways

  • Men hit rock bottom due to a lack of initiatory experiences, unaddressed trauma, and trading authenticity for a sense of belonging.

  • Vulnerability for men is complex, as they navigate societal expectations and conflicting messages about its importance.

  • Building a supportive network of men is crucial for emotional support and personal growth.

  • Creating authenticity and setting boundaries are essential for men to live in alignment with their values.

  • The concept of high status in men goes beyond financial success and includes social coherence and emotional intelligence.

  • Pornography can have a detrimental impact on men's lives, affecting their relationships, impulse control, and nervous system regulation.

  • Overcoming porn addiction requires self-awareness, breathwork, meditation, and finding healthier ways to regulate emotions.

  • Paying attention to the teachings of pornography can reveal unmet needs and desires that can be addressed in healthier ways. Learning to regulate energy and emotions is essential for personal growth.

  • Transparency builds character and courage, and helps us confront our insecurities and fears.

  • Having a space for transparent conversations with others is invaluable for personal development.

  • Seeking resources such as books, podcasts, and workshops can support personal growth and self-improvement.

Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)

--

Follow & Connect with Connor:

Instagram - https://www.instagram.com/mantalks/

Website - https://mantalks.com/

Book (Men's Work) - https://amzn.to/42z9oPW

Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo

  continue reading

276 episoder

Artwork
iconDel
 
Manage episode 400547332 series 2537668
Indhold leveret af Frank Rich. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Frank Rich eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)

In episode 238 of The Super Human Life podcast, host Frank Rich interviews Connor Beaton, founder of ManTalks. This conversation explores the reasons why men hit rock bottom and the challenges they face in vulnerability and authenticity. It also delves into the concept of high status in men and the impact of pornography on their lives. The conversation provides insights into building supportive networks, setting boundaries, and overcoming porn addiction. Overall, it emphasizes the importance of understanding and addressing the underlying issues that contribute to men's struggles. In this conversation, Connor Beaton discusses the importance of regulating energy and emotions, the power of transparency, and resources for personal growth.

Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)

Takeaways

  • Men hit rock bottom due to a lack of initiatory experiences, unaddressed trauma, and trading authenticity for a sense of belonging.

  • Vulnerability for men is complex, as they navigate societal expectations and conflicting messages about its importance.

  • Building a supportive network of men is crucial for emotional support and personal growth.

  • Creating authenticity and setting boundaries are essential for men to live in alignment with their values.

  • The concept of high status in men goes beyond financial success and includes social coherence and emotional intelligence.

  • Pornography can have a detrimental impact on men's lives, affecting their relationships, impulse control, and nervous system regulation.

  • Overcoming porn addiction requires self-awareness, breathwork, meditation, and finding healthier ways to regulate emotions.

  • Paying attention to the teachings of pornography can reveal unmet needs and desires that can be addressed in healthier ways. Learning to regulate energy and emotions is essential for personal growth.

  • Transparency builds character and courage, and helps us confront our insecurities and fears.

  • Having a space for transparent conversations with others is invaluable for personal development.

  • Seeking resources such as books, podcasts, and workshops can support personal growth and self-improvement.

Check out today's sponsor - Magnesium Breaktrhrough by Bioptimizers - https://bioptimizers.com/frankrich - (Use code rich10 for 10% off your order)

--

Follow & Connect with Connor:

Instagram - https://www.instagram.com/mantalks/

Website - https://mantalks.com/

Book (Men's Work) - https://amzn.to/42z9oPW

Connect with Frank and The Super Human Life on Social Media:

Instagram: https://www.instagram.com/coachfrankrich/

Facebook: https://www.facebook.com/groups/584284948647477/

Website: http://www.thesuperhumanlifepodcast.com/tshlhome

YouTube: https://www.youtube.com/channel/UCjB4UrpxtNO2AFtDURMzo

  continue reading

276 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning