Player FM - Internet Radio Done Right
14 subscribers
Checked 7d ago
Tilføjet four år siden
Indhold leveret af Pete Sibley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pete Sibley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
Self Kindness with Pete
Marker alle som (u)afspillede ...
Manage series 2817213
Indhold leveret af Pete Sibley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pete Sibley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We live in a world of cause and effect. Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcoming depression, living with ADHD and beating debilitating negative self talk. Removing the blocks to hear what has always been written on your heart, what you've always already known.
…
continue reading
65 episoder
Marker alle som (u)afspillede ...
Manage series 2817213
Indhold leveret af Pete Sibley. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Pete Sibley eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We live in a world of cause and effect. Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcoming depression, living with ADHD and beating debilitating negative self talk. Removing the blocks to hear what has always been written on your heart, what you've always already known.
…
continue reading
65 episoder
Alle episoder
×S
Self Kindness with Pete
1 Can I Feel Good w/o the World Changing 1st? 7:12
7:12
Afspil senere
Afspil senere
Lister
Like
Liked
7:12Sitting on the beach, in central California, I ask a simple yet PROFOUND question: "Can it be alright for me to feel good w/o needing the world to change 1st?" YES! In fact that is the path to everything I desire to have, be, do, experience in my life, here's how it can work for you.... 2025 SELF STORY group program info: www.petesibley.com/story . for all the details! Weekly calls to cultivate a deep connection with feeling good and inspired about your own inner narrative! Plus a private podcast and website filled with resources 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up…
S
Self Kindness with Pete
1 Workshop Recording - Focusing w/ Intention 40:38
40:38
Afspil senere
Afspil senere
Lister
Like
Liked
40:38Jan 8th Workshop Audio recording Focusing with Intention - All of Me Makes Sense! Everything is based upon your perception, and you have the ability to focus what you want to see more of. “Between the stimulus and the response, there is a space. And in that space lies our ability to choose.” Viktor Frankl, Austrian neurologist, psychologist Your ability to “choose” is your ability to focus the vibration reception - like a radio dial, on a wifi pswd - the you are receiving So once you begin to play with this and notice it, the next step is to begin deliberately setting your focus with intention. What is it you want to focus on? More happiness, more ease, more confidence? 2025 SELF STORY group program info: www.petesibley.com/story . for all the details! Weekly calls to cultivate a deep connection with feeling good and inspired about your own inner narrative! Plus a private podcast and website filled with resources 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up…
S
Self Kindness with Pete
1 Creating Peace Within Yourself - do you know how? 8:54
8:54
Afspil senere
Afspil senere
Lister
Like
Liked
8:54Jan 8th workshop register here: https://forms.gle/srLedGyCoo3nQcjr9 Do you know how to create peace within yourself? This is the podcast to begin doing just that! 2025 SELF STORY group program info: www.petesibley.com/story . for all the details! Weekly calls to cultivate a deep connection with feeling good and inspired about your own inner narrative! Plus a private podcast and website filled with resources 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up…
S
Self Kindness with Pete
1 Your Dreams & Desires are SOOOO much Bigger! 10:01
10:01
Afspil senere
Afspil senere
Lister
Like
Liked
10:01It's cool to notice that our dreams are actually WAAYYYYYY BIIIIGGGGG!!! Let them have a life! Look at how big your dreams actually want to be. This mini-episode is here to help you feel safe in noticing their breadth and depth! SELF STORY group program info: www.petesibley.com/story . for all the details! Weekly calls to cultivate a deep connection with feeling good and inspired about your own inner narrative! Plus a private podcast and website filled with resources 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up…
S
Self Kindness with Pete
NEW YEAR'S DAY WORKSHOP - free sign up here: https://forms.gle/Fp8G9LM9njRkSStCA 11am Pacific - Jan 1, 2025 Everything we want is b/c we believe in the having of it we will feel better Life hack - go for felling better right in this moment first - don't wait for the circumstances around you to have to change first! More Self Kindness: SELF STORY group program info: www.petesibley.com/story . for all the details! Weekly calls to cultivate a deep connection with feeling good and inspired about your own inner narrative! Plus a private podcast and website filled with resources 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up Instagram: follow me here…
S
Self Kindness with Pete
This episode: Fear is a crap motivator. When I feel fear, I rarely want to then go after what I think needs to get done. And fear as a motivator is almost always for something that I didn’t want to do in the first place or isn’t satisfying. Then why do I use it? Because other people used it on me to motivate me to do what they wanted me to do. So, I witnessed from those experiences that it was a powerful motivator…for doing things I didn’t want to do. And in doing so, losing my own personal connection to it being motivated by other things like fun, joy, interest, vitality, ie: good feelings. I find that I’m better motivated when I can find the aspects of that task that I DO want, that I DO resonate with. And I can always find those things. So fear is not necessary even for the things I find I must do. I’m making it a point to prove to myself that in every part of my life, there is a better, more sustainable, more effective motivator than fear. I am making it my dominant intention to first go find the feeling I believe this “thing” will bring me in the having or doing of it. Then I go about connecting to that feeling first, allowing my actions to then be motivated by the feeling and the desire to stay in that feeling. FOR DECEMBER SPECIALS RATES TO ALL MY PROGRAMS: email me at peterksibley(AT)gmail(DOT)com More Self Kindness: SELF STORY group program info: www.petesibley.com/story . for all the details! Weekly calls to cultivate a deep connection with feeling good and inspired about your own inner narrative! Plus a private podcast and website filled with resources 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up Instagram: follow me here…
S
Self Kindness with Pete
What do you do when you're feeling squeezed in your life? The overwhelm, the too much and not enough time feeling, not seeing anything joyful on the horizon... In this episode I talk about: 1st thing - Get out of the "trash compactor!" 2nd thing - Understand what the contrast in your life is growing within you! (spoiler - it's better than you think!) Drama happens b/c your brain loves to chew on things, so you can use this awareness to give your brain better things to chew on, things that serve you, things that delight you, that make your world more peaceful, more joyful This will point to the underlying thoughts: Do you believe you are worthy of your life unfolding in a beautiful, good way? You can act powerfully from a place of inspiration & desire - rather than from stress and worry Are you willing to allow yourself to feel good in this moment? Let's try it out! More Self Kindness: SELF STORY group program info: www.petesibley.com/story . for all the details! 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up Instagram: follow me here…
S
Self Kindness with Pete
1 Moving From Where you ARE to Where you WANT to BE 21:50
21:50
Afspil senere
Afspil senere
Lister
Like
Liked
21:50How to move from where you are right now, ie: how you're feeling and what you're thinking... TO Arriving at where you want to be, ie: feeling better, thinking more capable, confident, connected thoughts! We want to be feeling better: more lightness, more powerful, more capable, more worthy, etc It's much more straight forward than you might think, it just takes being dedicated to noticing where you are, and having the desire to feel better. I give the example of how to use this process with money. I also question if fear or worry is necessary to be more successful. SELF STORY group program info: www.petesibley.com/story . for all the details! 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up Instagram: follow me here…
S
Self Kindness with Pete
1 Intentionally Choosing a Self Kind Life 26:09
26:09
Afspil senere
Afspil senere
Lister
Like
Liked
26:09Every want you have is because you believe in the having of it you will FEEL better. What happens if you go to FEEL better first? Redefining old definitions that no longer serve you. Choosing to "grow" without suffering. How are you choosing? Is it by default? Fear-based? Today we explore two (2) ways to choose with intention: 1 - Choosing thoughts that FEEL a little bit better 2 - Choosing to FEEL a better feeling and moving to that "vibrational" feeling inside of you. SELF STORY group program info: www.petesibley.com/story . for all the details! 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up Instagram: follow me here…
S
Self Kindness with Pete
Are you allowing good into your life? It happens moment by moment. How to make small shifts to experience RELIEF and how that adds up to a good life, a great life! Allowing things to be good and letting good into your life, bc we are so well trained to look for and expect things might good poorly. Instead we can focus on piling appreciation upon appreciation. Speaking to another who is in a challenging space w/o adding momentum to their challenges Being an energetic and vibrational beings. How my good mood affected another. SELF STORY group program info: www.petesibley.com/story . for all the details! 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up Instagram: follow me here…
S
Self Kindness with Pete
Allowing the feeling of relief, enjoyment and grounding as a result of self kindness right in this moment, is something you can do intentionally. By putting attention on any emotion you help to create space and dissipate the intensity. What if you lived the belief that, "All of me makes sense!" This is the difference between indifference VS independent, being intentional with experiencing inner self kindness SELF STORY group program info: www.petesibley.com/story . for all the details! 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up Instagram: follow me here…
S
Self Kindness with Pete
1 How to LOVE your life journey from wherever you are! 24:26
24:26
Afspil senere
Afspil senere
Lister
Like
Liked
24:26Life is a journey that happens RIGHT NOW! Are you enjoying the journey? Do you LOVE the journey as it unfolds? There are two (2) simple questions you can as in any moment, if you ask these questions, your life will radically shift! 1 - How am I doing right now? 2 - Do I want/ desire to reach for something different or reach for a little better feeling right now? OR am I willing to continue to feel this "good" feeling? In this episode we unpack how to do this, in your life. How to reach for a better feeling... Can you see that each challenge is here to grow your ability to bring yourself into a feeling that YOU desire? I give a real life example of how I did this with a client who was facing many challenges. What to do when the thought comes in, "Is this appropriate?" Meaning, "What will other people think?" - this is using other people's opinions to give up permission. What will other people think if you're happy even when there are challenges? Life is benevolent - do we live that way? Begin living Unconditionally today! Here's how: SELF STORY group program info: www.petesibley.com/story . for all the details! 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up Instagram: follow me here…
S
Self Kindness with Pete
1 How to incorporate NEW "empowering" thoughts 19:54
19:54
Afspil senere
Afspil senere
Lister
Like
Liked
19:54Ready to expand your capacity to FEEL better? YES! New intentional thoughts have the power to create big shifts in our lives. However, the mind has a lot of momentum with the old, default thoughts. So in this episode I share how to begin incorporating the NEW thoughts (as I share and teach it weekly with my Self Story group members www.petesibley.com/story ) New thoughts like, "I can handle this." "All of me makes sense." Witnessing your emotions NOT a representation of who you are as a person, but, as indicators of if you are aligned or resisting that higher, expanded version of yourself. We're talking about moving from one feeling towards a "better" one and how to stay with them w/o defaulting back to the old patterns. SELF STORY group program info: www.petesibley.com/story . for all the details! 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call sign up HERE for the Self Kindness newsletter Click here to sign up Instagram: follow me here don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness…
S
Self Kindness with Pete
How can we deliberately choose feeling good more often, without the conditions of our lives needing to change? Ask yourself what are you choosing in the moment, in this episode I discuss each of these choices: Truth or Feeling Good Go it Alone or With the Divine Past/ Future or Present Moment Victim or Hero Against me or For Me Condition or Unconditional Gain or loss The quality of your life tomorrow is based upon the decisions you make today. March 23rd - Allowing Happiness - In person workshop in Carmel, CA click here for all the details!! 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call SELF STORY group program info: www.petesibley.com/story . for all the details! sign up HERE for the Self Kindness newsletter Click here to sign up Instagram: follow me here don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness…
S
Self Kindness with Pete
1 Connecting to What You've Always Known 15:04
15:04
Afspil senere
Afspil senere
Lister
Like
Liked
15:04There is wisdom and knowing that ever human is born with. Stress, worry and negative emotions are indicators of whether or not you are connecting to this within YOU. In this episode I share a way I help clients to connect with this wisdom. You are telling the story, make it a great one! FREEBIES!! click HERE 15 minute life coaching session & downloadable journaling workbook 1:1 Life Coaching - Living the Self Kindness Effect Powerful one to one coaching a 1:1 coaching program built upon your unique needs and desired results Imagine your life in the next 100 Days or 6 months or one year, letting go of the blocks & living as a powerful creator for the life you WANT. Click Here to schedule your FREE consultation call SELF STORY group program info: www.petesibley.com/story . for all the details! sign up HERE for the Self Kindness newsletter Click here to sign up Instagram: follow me here don't forget to rate and comment on the show - let's create a world wide conversation that includes self acceptance and self kindness…
Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.