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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
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94 | Are You Feeling Stressed Too Often? An Easy Step-by-Step Process to Evaluate Any Area of Life and Learn Where to Make Small Shifts
Manage episode 432594068 series 3504174
When an area of life feels messy and stressful, it can be really difficult to know where to even begin trying to make changes and even the THOUGHT of making changes can feel stressful in itself.
Today we are talking about some simple steps to evaluate these areas that feel overwhelming so you can see where your time is being spent, what might need to change, and how to make simple shifts that feel doable.
Let's get to it!
Renae
.
.
RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]
238 episoder
Manage episode 432594068 series 3504174
When an area of life feels messy and stressful, it can be really difficult to know where to even begin trying to make changes and even the THOUGHT of making changes can feel stressful in itself.
Today we are talking about some simple steps to evaluate these areas that feel overwhelming so you can see where your time is being spent, what might need to change, and how to make simple shifts that feel doable.
Let's get to it!
Renae
.
.
RESOURCE LINKS:
> Check out our website for resources and how to work with Renae: renaematt.com
> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast
> A.U.D.I.T. Your Habits: AuditYourHabits.com
> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com
> BOOK a coaching session: renaematt.com/coaching
> JOIN the community: theroutineadvantagecommunity.com
> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114
Thanks for being here!
- Renae & Team
[email protected]
238 episoder
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