129 | 4 Cleaning Habits to Maintain a Tidy Home with Minimal Effort

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm

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Tilføjet two år siden

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Jaap de Roode: Doctors by Nature 43:08

for 12 dage siden43:08

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43:08

"But it makes a lot of sense especially when you think about how traditional healers and shamans have worked, they haven't felt that separation from nature like Western medics do. And so to rely on the knowledge of other species actually makes a lot of sense. It's probably a lot more than we know at the moment." - Jaap de Roode Jaap de Roode is a biology professor at Emory University, and he is the author of an astonishing new book called Doctors by Nature How Ants, Apes, and Other Animals Heal Themselves . I say astonishing because I had no idea about so much of what he explores in his book. It never occurred to me to consider that other species use medicine and have been healing themselves forever. Jaap tells stories of animals across nature, from bumblebees to chimpanzees, how they use plants and natural substances to treat infections, to ward off parasites, to self-medicate. There's so much that we have learned from them, and there's so much more that we still can.…

for ca. et år siden 24:11

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Are you trying to build habits that help you maintain a tidy home? We aren’t looking for perfection every day, but when we can build habits that become automatic and just “what we do”, we can create a home environment that stays presentable and company-ready pretty much all the time. Sounds pretty good, right?!
Today I’m sharing FOUR cleaning habits you can try that will help you maintain a tidy home with minimal effort.
Let's get to it!
Renae
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DID YOU HEAR?
An online course is coming soon to help build your routines, organize your time, and keep up with your to-do list!

Join the waitlist and get all the details when launch info is available! https://renaematt.myflodesk.com/coursewaitlist

RESOURCE LINKS:

> Send an AUDIO REVIEW or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> A.U.D.I.T. Your Habits: AuditYourHabits.com

> YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> BOOK a coaching session: https://calendar.app.google/efLviiRJdYQhCFSF6>

> JOIN the community: www.facebook.com/groups/theroutineadvantagecommunity

> Grab Renae's favorite PAPER PLANNER (use code RENAE15 for 15% OFF!): https://www.horacioprinting.com/?aff=114

Thanks for being here!
- Renae & Team
theroutineadvantagepodcast@gmail.com

166 episoder

#Self-Improvement #Renae Matt #Habits #Routines #Task Management #Tidy Home #Health Routines #Reduce Stress #Meal Planning #Fitness #Mental Health #Podcasting Education #Systems #Clean #Budget #Organizing #Time Blocking

The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm