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48. Living Free: What is it Like to Live in a Non-dual Reality? with Nargis Alegria
Manage episode 380136453 series 3408984
Nargis Alegria is a poet, mom, dancer, non-dual speaker and integrative counselor. After her awakening process she started to work with people with emotional integration, deep shadow work and self-realization.
Episode Highlights
- The interconnectedness of all beings and the importance of self-realization in cultivating love and compassion for ourselves and others
- The significance of the body in understanding and healing repressed emotions
- How Nargis’ journey of self-realization has influenced her parenting approach
- Modeling self-love and acceptance for her children in an environment of unconditional love
- What the concepts of unconditional love and self-realization really mean
- Loving what is, without any conditions or expectations
- Self-realization as a journey of awakening to our true nature and living in the recognition of the interconnectedness of all beings
- How psychedelics have the potential to expand consciousness and facilitate spiritual experiences, but should be approached with intention and respect, not used as a means of escape or dependency
- The crucial role the body plays in understanding and healing repressed emotions, necessitating staying present and fully experiencing bodily sensations
- How Nargis’ teachings and personal experiences serve as guidance for others navigating the awakening journey
Nargis Alegria’s Links
- Website: www.unconditional-freedom.com
- Instagram: @nargis.alegria
Resources Mentioned in This Episode
- Nargis’ Training Programs and Workshops
- Book: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
- Book: A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle
- Non-Duality Teacher: Scott Kiloby
96 episoder
Manage episode 380136453 series 3408984
Nargis Alegria is a poet, mom, dancer, non-dual speaker and integrative counselor. After her awakening process she started to work with people with emotional integration, deep shadow work and self-realization.
Episode Highlights
- The interconnectedness of all beings and the importance of self-realization in cultivating love and compassion for ourselves and others
- The significance of the body in understanding and healing repressed emotions
- How Nargis’ journey of self-realization has influenced her parenting approach
- Modeling self-love and acceptance for her children in an environment of unconditional love
- What the concepts of unconditional love and self-realization really mean
- Loving what is, without any conditions or expectations
- Self-realization as a journey of awakening to our true nature and living in the recognition of the interconnectedness of all beings
- How psychedelics have the potential to expand consciousness and facilitate spiritual experiences, but should be approached with intention and respect, not used as a means of escape or dependency
- The crucial role the body plays in understanding and healing repressed emotions, necessitating staying present and fully experiencing bodily sensations
- How Nargis’ teachings and personal experiences serve as guidance for others navigating the awakening journey
Nargis Alegria’s Links
- Website: www.unconditional-freedom.com
- Instagram: @nargis.alegria
Resources Mentioned in This Episode
- Nargis’ Training Programs and Workshops
- Book: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
- Book: A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle
- Non-Duality Teacher: Scott Kiloby
96 episoder
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