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272. What type of a perfectionist are you? The four perfectionist archetypes

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Manage episode 398739223 series 2852159
Indhold leveret af Shanila and Shanila Sattar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shanila and Shanila Sattar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Not at all perfectionism looks alike, because there are different motivations behind each archetype. Some perfectionism can actually be healthy ( https://www.youtube.com/watch?v=6mItTKzfiK8&t=191s), but most perfectionism can be crippling and limiting. In this conversation, we're exploring the 4 archetypes of perfectionism coming from the maladaptive side of perfectionism.

These archetypes share a common energy - the FEAR OF FAILURE. Most actions, thoughts, and behaviors are driving by fear rather than excitement and joy. When you're only taking actions from a place of what's going to happen if you DON'T do something, you can imagine the negative consequences on your mental and emotional wellbeing.

Go ahead and take the perfectionism quiz before you dive into this conversation and let me know if the comments what archetype you landed on!

Take the quiz: https://alwaysplay.org/perfection

Join the IM'PERFECT waitlist https://tinyurl.com/imperfectyou

  continue reading

303 episoder

Artwork
iconDel
 
Manage episode 398739223 series 2852159
Indhold leveret af Shanila and Shanila Sattar. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Shanila and Shanila Sattar eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Not at all perfectionism looks alike, because there are different motivations behind each archetype. Some perfectionism can actually be healthy ( https://www.youtube.com/watch?v=6mItTKzfiK8&t=191s), but most perfectionism can be crippling and limiting. In this conversation, we're exploring the 4 archetypes of perfectionism coming from the maladaptive side of perfectionism.

These archetypes share a common energy - the FEAR OF FAILURE. Most actions, thoughts, and behaviors are driving by fear rather than excitement and joy. When you're only taking actions from a place of what's going to happen if you DON'T do something, you can imagine the negative consequences on your mental and emotional wellbeing.

Go ahead and take the perfectionism quiz before you dive into this conversation and let me know if the comments what archetype you landed on!

Take the quiz: https://alwaysplay.org/perfection

Join the IM'PERFECT waitlist https://tinyurl.com/imperfectyou

  continue reading

303 episoder

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