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155 Why Engaging Your Story Heals Your Brain

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Manage episode 423778989 series 2296719
Indhold leveret af Adam Young and Adam Young | LCSW. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adam Young and Adam Young | LCSW eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

My invitation to you today is simple: to take your story seriously. Engaging your story is the single most important thing you can do to experience healing. When I say "your story," I'm talking more about the individual scenes than the overarching narrative of your life. Your stories—particularly your stories of heartache or harm—have shaped your brain more than anything else. Which means that your past stories are shaping your present life more than you may realize. To support the podcast financially, click here.

  continue reading

161 episoder

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iconDel
 
Manage episode 423778989 series 2296719
Indhold leveret af Adam Young and Adam Young | LCSW. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adam Young and Adam Young | LCSW eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

My invitation to you today is simple: to take your story seriously. Engaging your story is the single most important thing you can do to experience healing. When I say "your story," I'm talking more about the individual scenes than the overarching narrative of your life. Your stories—particularly your stories of heartache or harm—have shaped your brain more than anything else. Which means that your past stories are shaping your present life more than you may realize. To support the podcast financially, click here.

  continue reading

161 episoder

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