The Quick-Fix Illusion
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Manage episode 351736145 series 2956125
Does your mind ever play tricks on you? Do you unwittingly look for the easiest path through a challenge or problem? I think we all do, if we’re being honest. It’s mostly a normal thing to do. In today’s show, we’ll explore the “quick-fix” illusion and what you can do about it.
📌Key Points in This Episode
04:37 Fad Weight Loss Programs
12:11 Taking weight loss meds? Consider this...
13:08 The Dangers of taking Diabetic Weight Loss meds as a non- Diabetic
15:37 The Real Solution for Weight Loss
Connect with Dr Brian Brown, the Moody Brain Expert
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IG:@drbriangbrown
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🧬Find more information about genetics, epigenetics and how they impact your overall health and performance🧬 in Dr Brian's FREE Master Class on Gene Hacking https://drbriangbrown.com/genehack/bootcamp
Kapitler
1. The Quick-Fix Illusion (00:00:00)
2. Fad Weight Loss Programs (00:04:37)
3. Taking weight loss meds? Consider this... (00:12:11)
4. The Dangers of taking Diabetic Weight Loss meds as a non- Diabetic (00:13:08)
5. The Real Solution for Weight Loss (00:15:37)
152 episoder