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Ep 25 - The Feminine Uprising: Reclaiming Self Advocacy With Steph Lowe
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In todays episode I'm chatting with Steph Lowe (The Natural Nutritionist).
This episode is brought to you by The Thriving Mama Club - A membership for mamas and mamas to be who wish to THRIVE in their experience of Motherhood, not simply survive.
Steph is a mother, Nutritionist, yogi and founder of The Natural Nutritionist, now living in Launceston, Tasmania with her husband Ian and their gorgeous daughters, Grace and Rose. She’s on a mission to inspire others to make health a priority in their lives.
Steph is here to remind you: real food comes out of the ground, off a tree, or from an animal.
In this episode we dive into:
- The transformation by fire that is motherhood
- Slowing down in motherhood
- Healing generational trauma
- Speaking up and standing in your truth, even when the world thinks you're crazy
- Letting go of busy
- Reclaiming your cycle and health.
- And so so much more
Get ready for a truly inspirational chat!
You can find out more about Steph or book a consult here. Or over on IG @thenaturalnutritionist
Pre-order my new book Find Your Flow and get a special pre-order discount HERE:
booktopia.kh4ffx.net/3eKYRr
Thanks for supporting The Flow Lane with Emma Maidment
If you like the show be sure to leave us a 5 star rating and review.
Share this episode on your social media stories and be sure to tag @emmamaidment_ and @flowstatescollective
If you'd like to suggest a guest, sponsor the show or send some feedback email me at emma@emmamaidment.com
Flow on friends,
Em x
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