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Speed Reserve - What is it? Why does it matter to ultra marathoning?

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Manage episode 431165146 series 2954663
Indhold leveret af Ornery Mule Racing. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ornery Mule Racing eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

“In this episode of Coffee with Coaches, coaches Loretta & Reese talk about “Speed Reserve” - what is it? Why does it matter to ultra marathoning? & how do we build our bodies to be able to handle higher-paced running?

Listen in & find out why our top-end speed matters even in long races. & remember to rate, review, & subscribe to the podcast!”

  continue reading

102 episoder

Artwork
iconDel
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on December 18, 2024 23:11 (1M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 431165146 series 2954663
Indhold leveret af Ornery Mule Racing. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ornery Mule Racing eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

“In this episode of Coffee with Coaches, coaches Loretta & Reese talk about “Speed Reserve” - what is it? Why does it matter to ultra marathoning? & how do we build our bodies to be able to handle higher-paced running?

Listen in & find out why our top-end speed matters even in long races. & remember to rate, review, & subscribe to the podcast!”

  continue reading

102 episoder

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