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Floating Anxiety | ep. 96
Manage episode 440338357 series 2869787
When we're dealing with anxiety, or overwhelm there are tools we can use to redirect our energy flow to feel safe and supported. In today's episode I'm sharing these insights and a guided practice with you, that I hope you'll use to manage your energy in positive ways.
*Introduction to Qigong workshop > https://www.theartoftuningin.com/flowing-within-waitlist
And when you're ready, here's the ways I can support you today:
- [FREE] Holding Space™ Register HERE > The ArtOfTuningIn.com/Holding Space
- Sign up for all updates > TheArtOfTuningIn.com
- TUNING IN Studio for Women > https://www.theartoftuningin.com/studio
- The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
- Watch/Read this Podcast and subscribe on > YouTube
- Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
- Follow on: Instagram | LinkedIn | Facebook
Thanks for tuning in!
96 episoder
Manage episode 440338357 series 2869787
When we're dealing with anxiety, or overwhelm there are tools we can use to redirect our energy flow to feel safe and supported. In today's episode I'm sharing these insights and a guided practice with you, that I hope you'll use to manage your energy in positive ways.
*Introduction to Qigong workshop > https://www.theartoftuningin.com/flowing-within-waitlist
And when you're ready, here's the ways I can support you today:
- [FREE] Holding Space™ Register HERE > The ArtOfTuningIn.com/Holding Space
- Sign up for all updates > TheArtOfTuningIn.com
- TUNING IN Studio for Women > https://www.theartoftuningin.com/studio
- The Soulful 6 Series™ > https://www.theartoftuningin.com/soulful-6-series
- Watch/Read this Podcast and subscribe on > YouTube
- Watch/Read/Listen on my Blog > https://www.theartoftuningin.com/blog
- Follow on: Instagram | LinkedIn | Facebook
Thanks for tuning in!
96 episoder
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