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Science Of Happiness Talk and Meditation
Manage episode 407536405 series 3563143
Indhold leveret af Meditation Unlimited and Turiya Moore. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Meditation Unlimited and Turiya Moore eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Yoga science offers two directions for happiness and fulfillment. Both are important and needed to balance each other.
Look at a young child, one that hasn’t learnt to mask his feelings yet and when he’s happy and enthusiastic, he has an erect spine and he even wants to jump, right? and then if he’s got something really weighing down on him and he’s unhappy, he slouches, he’d be all folded up on the couch like this and Mom would be like “What’s wrong?”. You can see it from the outside – the movement of energy inside the body.
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