What Is Mindfulness-Based Rational Emotive Behavior Therapy? SMART Recovery® podcast

Artwork

Indhold leveret af Anna Marie Murphy and SMART Recovery. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anna Marie Murphy and SMART Recovery eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

SMART Recovery® Podcast « »
What is Mindfulness-Based Rational Emotive Behavior Therapy?

10M ago 32:59

Del

MP3•Episode hjem

Indhold leveret af Anna Marie Murphy and SMART Recovery. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anna Marie Murphy and SMART Recovery eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

SMART Recovery is based on cognitive tools rooted in addressing how we think and react to life circumstances. For therapist Bruce Burleson, combining the cognitive aspects of behavior management with staying present in the moment is a recipe for successful treatment of addictions and compulsive behaviors. He calls his approach Mindfulness-Based Rational Emotive Behavior Therapy, and he authored a workbook all about it.

Burleson has worked in a variety of mental health and recovery settings in the course of his more than 25 years in the field. In this podcast he explains how he helps clients address their issues and chart their own path to recovery.

… continue reading

83 episoder

Artwork

What is Mindfulness-Based Rational Emotive Behavior Therapy?

SMART Recovery® Podcast

137 subscribers

published 10M ago

Del

MP3•Episode hjem

Indhold leveret af Anna Marie Murphy and SMART Recovery. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anna Marie Murphy and SMART Recovery eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

SMART Recovery is based on cognitive tools rooted in addressing how we think and react to life circumstances. For therapist Bruce Burleson, combining the cognitive aspects of behavior management with staying present in the moment is a recipe for successful treatment of addictions and compulsive behaviors. He calls his approach Mindfulness-Based Rational Emotive Behavior Therapy, and he authored a workbook all about it.

Burleson has worked in a variety of mental health and recovery settings in the course of his more than 25 years in the field. In this podcast he explains how he helps clients address their issues and chart their own path to recovery.

… continue reading

83 episoder

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner