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Ep 271 Success in 2024

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Manage episode 407317914 series 3559444
Indhold leveret af Michelle A Bourque and Michelle A. Bourque. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michelle A Bourque and Michelle A. Bourque eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join me today as I discuss success in 2024 - and how to define it without making resolutions in 2024.

In This Episode:

  • Defining success in 2024 without New Year's resolutions. 0:00
  • Self-care and goal-setting for physical and emotional well-being. 1:40
    • Reflecting on their physical, emotional, mental, and spiritual well-being.
  • Motivation and emotional health. 3:23
    • Show up daily feeling willing, not motivated, to take next steps towards goals.
    • Self-awareness and empowerment in managing emotions.
  • Personal growth and self-awareness. 6:30
    • Michelle Bourque encourages listeners to question everything with compassion and make 2024 the strongest, most magical year yet.
    • Bourque suggests taking small steps each day to become the person who achieves success, rather than making huge changes.

Click here for full notes and to listen: https://michellebourquecoaching.com/ep-271-success-in-2024/

  continue reading

310 episoder

Artwork
iconDel
 
Manage episode 407317914 series 3559444
Indhold leveret af Michelle A Bourque and Michelle A. Bourque. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Michelle A Bourque and Michelle A. Bourque eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Join me today as I discuss success in 2024 - and how to define it without making resolutions in 2024.

In This Episode:

  • Defining success in 2024 without New Year's resolutions. 0:00
  • Self-care and goal-setting for physical and emotional well-being. 1:40
    • Reflecting on their physical, emotional, mental, and spiritual well-being.
  • Motivation and emotional health. 3:23
    • Show up daily feeling willing, not motivated, to take next steps towards goals.
    • Self-awareness and empowerment in managing emotions.
  • Personal growth and self-awareness. 6:30
    • Michelle Bourque encourages listeners to question everything with compassion and make 2024 the strongest, most magical year yet.
    • Bourque suggests taking small steps each day to become the person who achieves success, rather than making huge changes.

Click here for full notes and to listen: https://michellebourquecoaching.com/ep-271-success-in-2024/

  continue reading

310 episoder

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