Gå offline med appen Player FM !
Holiday Special #1: Pain and Why it Matters
Manage episode 315672848 series 1566484
Kathryn and Chris talk about how their teaching and ideas about movement have changed since diving deep into pain science. They explore the range of feelings that might come up during strength building and why it's useful to acknowledge the spectrum of sensations. If pain isn't an accurate indication of the health of our tissues, then what is contributing to pain and what might it be telling us?
--------
This podcast is brought to you in partnership with Offering Tree. To learn more about how you can use Offering Tree to get your classes, memberships and courses online with ease click here.
174 episoder
Manage episode 315672848 series 1566484
Kathryn and Chris talk about how their teaching and ideas about movement have changed since diving deep into pain science. They explore the range of feelings that might come up during strength building and why it's useful to acknowledge the spectrum of sensations. If pain isn't an accurate indication of the health of our tissues, then what is contributing to pain and what might it be telling us?
--------
This podcast is brought to you in partnership with Offering Tree. To learn more about how you can use Offering Tree to get your classes, memberships and courses online with ease click here.
174 episoder
Kaikki jaksot
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.