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Embracing Normalcy (BIG Life Update) - Ep59
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In this episode, Ryan gives us a BIG life update on what he’s been up to in the last 12 months. We get an insight into how he has had to tackle some hard truths about his own mental health & how this has led him to embrace normalcy. We talk about the challenge of ‘success vs fulfillment’ & how to design your best life and live it!
What you will learn:
- How to deal with Toxic Shame
- How to prioritise your fulfilment & overall wellbeing
- How to start building a healthy & wholesome life
- Dealing with the addiction of success & achievement
- How to break free from your toxic patterns
- How to navigate fear
- The key factors to living a fulfilled life
Show notes:
0:00 ~ Introduction
2:32 ~ What I’ve been up to in the last 12 months!
3:45 ~ Putting an end to my ego-dominant success
5:35 ~ Learning about my own Mental Health
9:37 ~ Dealing with My Toxic Shame
13:00 ~ External Validation Vs Building an Internal Wholesome Connection
15:00 ~ The Truth behind most people in Personal Development
18:15 ~ The Entrepreneurs Curse
20:24 ~ Top 5 Regrets in Life
21:43 ~ This why I live by Fulfilment First
35:17 ~ My Crazy 10-day Wilderness Experience
41:08 ~ Making $1,000,000 in a month wasn’t fulfilling…
48:02 ~ Sharing my Vulnerable Truths
55:14 ~ Prioritising my health on a daily basis
57:57 ~ The ‘COR’ Method
59:48 ~ My FREE event (The Heart’s Prayer)
1:02:55 ~ The workshops I offer
If there are any ‘aha’ moments that strike a chord for you throughout the interview, pay it forward. You can create such in someone else’s life, just by pausing the episode, copying the link and messaging it through to someone you care about.
Not only could you change someone’s life, but you’ll also earn some brownie points. We all love that friend who cares about us enough to message something thoughtful through.
Don’t forget to tag @theryanmagic when you’re sharing this on social media.
I’m so excited for you to get into this episode, so without further ado, let’s dive into it!
Shoot me an email at ryan@ryanmagic.com or check out the website & the socials to stay in touch!
Follow us at:
https://www.instagram.com/theryanmagic/
Kapitler
1. Introduction (00:00:00)
2. What I’ve been up to in the last 12 months! (00:02:32)
3. Putting an end to my ego-dominant success (00:03:45)
4. Learning about my own Mental Health (00:05:35)
5. Dealing with My Toxic Shame (00:09:37)
6. External Validation Vs Building an Internal Wholesome Connection (00:13:00)
7. The Truth behind most people in Personal Development (00:15:00)
8. The Entrepreneurs Curse (00:18:15)
9. Top 5 Regrets in Life (00:20:24)
10. This why I live by Fulfilment First (00:21:43)
11. My Crazy 10-day Wilderness Experience (00:35:17)
12. Making $1,000,000 in a month wasn’t fulfilling… (00:41:08)
13. Sharing my Vulnerable Truths (00:48:02)
14. Prioritising my health on a daily basis (00:55:14)
15. The ‘COR’ Method (00:59:48)
16. My FREE event (The Heart’s Prayer) (00:59:48)
17. The workshops I offer (01:02:55)
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