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Memory Lane: Guided Mindfulness Meditation
Manage episode 417934661 series 3502185
Indhold leveret af Ri (Rebecca). Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Ri (Rebecca) eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Hello Friends, and welcome back.
Memories are the most precious things we carry with us throughout our lives, and those from our childhoods are often the fondest. This week, we will meditate on a happy memory from childhood, and explore the emotions we felt and how it affected us.
As always, thank you for joining me. Have an amazing week filled with joy and peace, and I'll see you back here next Monday for a new meditation. <3
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