Gå offline med appen Player FM !
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
«
»
[REPLAY] Tired Of Just Being "FINE"? How A GRATITUDE MINDSET Takes Your Midlife MENTAL HEALTH To The Next Level With Lori Saitz
Manage episode 385515375 series 3354985
HAPPY BLACK FRIDAY!
Make sure to check out the great deals from KION at www.getkion.com/midlife.
There is nothing more magical than seeing our glass half full and being grateful for what we have and for what we believe is available to us. My guest today, Gratitude & Meditation Expert Lori Saitz, is all about it.
She is here to talk to us about how being grateful and having gratitude can get us more of the things we want in life. She does not want any of us to settle for FINE and believes that we owe it to ourselves to raise our energy vibration by being grateful every day. When you have gratitude you become a magnet for good and great things to happen for you.
Tired of just being FINE? Need to get unstuck? You'll need to listen to this episode! Get your midlife moving in the right direction.
Then go find Lori at her website: https://zenrabbit.com/
GET YOUR MIDLIFE BODY MOVING!
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group
Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order
Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number
358 episoder
Manage episode 385515375 series 3354985
HAPPY BLACK FRIDAY!
Make sure to check out the great deals from KION at www.getkion.com/midlife.
There is nothing more magical than seeing our glass half full and being grateful for what we have and for what we believe is available to us. My guest today, Gratitude & Meditation Expert Lori Saitz, is all about it.
She is here to talk to us about how being grateful and having gratitude can get us more of the things we want in life. She does not want any of us to settle for FINE and believes that we owe it to ourselves to raise our energy vibration by being grateful every day. When you have gratitude you become a magnet for good and great things to happen for you.
Tired of just being FINE? Need to get unstuck? You'll need to listen to this episode! Get your midlife moving in the right direction.
Then go find Lori at her website: https://zenrabbit.com/
GET YOUR MIDLIFE BODY MOVING!
Find me on my Website:
https://www.lesleylmcshane.com
Questions? Email me: lesley@lesleylmcshane.com
FREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!)
Connect with me on Instagram:
Get the Redesigning Midlife Updates
Find your community at the private Redesigning Midlife Facebook Group
Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first order
Check out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.
Need a good, reliable, clean, and professional Plumber?
Call 1-Tom-Plumber - The Name Is The Phone Number
358 episoder
Semua episode
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.