root chakra affirmations

purple door healing

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1+ y ago 12:17

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In this episode, I guide you through a series of affirmations designed to heal, open, and balance the root chakra. These affirmations create a strong sense of groundedness, strength, and safety.
Root chakra support practices are amazing for anyone dealing with anxiety, stress, PTSD, lack of focus, or really anyone just feeling out of balance. Affirmations are a simple way to help support the nervous system and inner dialogue.

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70 episoder

#Fitness #Alternative Health #Religion #Meditation #Relax #Healing #Peace #Calm #Mental Health #Purple Door Healing #Guided Meditations #Spiritual Beings #Depression #Anxiety #Chakras #Go To Sleep #Triggered