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Indhold leveret af Dr. Alexandra, Psychologist and Dr. Alexandra. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Alexandra, Psychologist and Dr. Alexandra eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Bring back the Family Meal

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Manage episode 424833052 series 2288485
Indhold leveret af Dr. Alexandra, Psychologist and Dr. Alexandra. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Alexandra, Psychologist and Dr. Alexandra eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Text me a question I might answer through the show

In this episode I share
1) What research has found about the impact of family meals
2) Tips on how to get started again for those who have gotten away from the practice
3) My own practice with our family dinners, including three conversation starters that we have used for years. These conversation starters are helpful in other contexts, including for divorced parents and their children when they do “phone time” when away from one another. Enjoy!

Support the show

This show was created with love on my volunteer time. One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes. You can also support the production costs of the show by buying me a $3 coffee at buymeacoffee.com/dralexandra. I will be encouraged by your support, and thank you!

  continue reading

77 episoder

Artwork
iconDel
 
Manage episode 424833052 series 2288485
Indhold leveret af Dr. Alexandra, Psychologist and Dr. Alexandra. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Alexandra, Psychologist and Dr. Alexandra eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Text me a question I might answer through the show

In this episode I share
1) What research has found about the impact of family meals
2) Tips on how to get started again for those who have gotten away from the practice
3) My own practice with our family dinners, including three conversation starters that we have used for years. These conversation starters are helpful in other contexts, including for divorced parents and their children when they do “phone time” when away from one another. Enjoy!

Support the show

This show was created with love on my volunteer time. One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes. You can also support the production costs of the show by buying me a $3 coffee at buymeacoffee.com/dralexandra. I will be encouraged by your support, and thank you!

  continue reading

77 episoder

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