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Indhold leveret af Alyssa K. Abrahamson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alyssa K. Abrahamson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Discover Your Glimmers: Finding the Opposite of a Trigger

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Manage episode 380826388 series 2848411
Indhold leveret af Alyssa K. Abrahamson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alyssa K. Abrahamson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

148. You are familiar with triggers. You even probably know what your triggers are. But what about your glimmers? Tune in this week as I define glimmers and explain how they support your mental health by activating the part of your nervous system that cues feelings of safety and connection. I also share how to identify glimmers in your daily life.

*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.

  continue reading

184 episoder

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Manage episode 380826388 series 2848411
Indhold leveret af Alyssa K. Abrahamson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Alyssa K. Abrahamson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

148. You are familiar with triggers. You even probably know what your triggers are. But what about your glimmers? Tune in this week as I define glimmers and explain how they support your mental health by activating the part of your nervous system that cues feelings of safety and connection. I also share how to identify glimmers in your daily life.

*** Looking to receive personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.

  continue reading

184 episoder

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