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Indhold leveret af Dr. Tara Perry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Tara Perry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Half Your Gym Time, Twice the Results 💪🏋️

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Manage episode 418129113 series 3485989
Indhold leveret af Dr. Tara Perry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Tara Perry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Philip Shepherd & Andrei Yakovenko, co-authors of the renowned book Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week. This is an episode you don't want to miss!

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

  continue reading

54 episoder

Artwork
iconDel
 
Manage episode 418129113 series 3485989
Indhold leveret af Dr. Tara Perry. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Tara Perry eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Philip Shepherd & Andrei Yakovenko, co-authors of the renowned book Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week. This is an episode you don't want to miss!

Work with Dr. Tara Perry

Tune in every week for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

  continue reading

54 episoder

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