081 | 11 Practical Tips for Psychedelic Integration (From A Coach)

Modern Psychedelics

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9M ago 36:55

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I have received many requests to dive deeper into how to “do” integration, so I created this episode for you. I share 11 practical tips for your post-psychedelic integration process, and I think a lot of what I have to say will surprise you. You will find plenty of coaching prompts in this short and sweet solo episode. Happy integrating!

Topics Covered:

The myth of integration
The two phases of integration
Why rest is the first integration step
How to digest your experience
Separating the facts from the story
Revisiting your intentions
Making big life decisions after a psychedelic experience
Nourishment and wellbeing during integration
The process of becoming whole through authenticity
Focusing on the journey with grace
Making your environment work for you
How to enjoy the journey of healing and transformation
Remembering that you’re not broken

Show Links:

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👉 Inspired to transform your life from the inside out, and integrate higher consciousness in your day to day life? Explore 1:1 Coaching with Lana or Apply Now

👉 FREE Intention Setting Journal for Psychedelic Experiences
👉 Integration Journal to Help Make Sense of Your Journey
👉 Ceremony Checklist for Safe Plant Medicine Journeys
👉 Psychedelic Journey & Psychedelic Integration Playlist

👉Looking for daily integration support or a legal microdose option? Explore Kanna and use LANA for 10% off at Kanna Wellness
DISCLAIMER: Modern Psychedelics does not endorse or support the illegal consumption of any substances. This show is meant for entertainment purposes only. Modern Psychedelics does not sell or promote the sale of any illegal substances. The thoughts, views and opinions on this show should not be taken as life advice, medicinal advice, or therapeutic guidance.

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