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Indhold leveret af Luella Jonk. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Luella Jonk eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Episode #20: How Luella Found Strength in Vulnerability

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Manage episode 446353840 series 3011008
Indhold leveret af Luella Jonk. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Luella Jonk eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I share my thoughts on trust—how it affects our families and work relationships. I talk about the struggles we face when trying to build trust, especially when balancing family life and work demands.

I also discuss my journey with therapy and how it’s helped me understand the importance of being open about our feelings. Therapy isn’t just about healing; it teaches us how to connect with our emotions and be vulnerable, even when it’s hard.

This episode offers real insights on the power of emotional growth, how to handle trust issues, and why sharing our feelings can change our relationships for the better. If you’ve ever had trouble with trust or expressing your emotions, this episode is for you. It’s honest and relatable.

Relevant Link: https://luellajonk.com/

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

160 episoder

Artwork
iconDel
 
Manage episode 446353840 series 3011008
Indhold leveret af Luella Jonk. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Luella Jonk eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, I share my thoughts on trust—how it affects our families and work relationships. I talk about the struggles we face when trying to build trust, especially when balancing family life and work demands.

I also discuss my journey with therapy and how it’s helped me understand the importance of being open about our feelings. Therapy isn’t just about healing; it teaches us how to connect with our emotions and be vulnerable, even when it’s hard.

This episode offers real insights on the power of emotional growth, how to handle trust issues, and why sharing our feelings can change our relationships for the better. If you’ve ever had trouble with trust or expressing your emotions, this episode is for you. It’s honest and relatable.

Relevant Link: https://luellajonk.com/

This podcast provides general health information and should not be considered a substitute for professional medical advice. Always consult with a healthcare provider for personalized guidance. The views expressed here are not a replacement for expert medical opinions.

  continue reading

160 episoder

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