Gå offline med appen Player FM !
49 — 7 Boundary Mistakes That Damage Relationships
Manage episode 381061986 series 3475432
Boundaries are essential for healthy relationships. Without them, you may feel resentment, or you may lose sight of your values.
However, setting boundaries can be uncomfortable and confusing if you're not used to doing it. And you might make some mistakes that actually damage the relationship and create more stress for you.
If you struggle with boundaries, you're not alone. Today, I'm sharing the most common boundary mistakes and strategies for avoiding them.
Sign up for Mentally Stronger Premium - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week.
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — [email protected]
Sponsors
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/mentallystrong, and get 10% off your first month.
Head to reliefband.com and use promo code MENTALLYSTRONGER for 20% off plus free shipping.
Learn more about your ad choices. Visit megaphone.fm/adchoices
191 episoder
Manage episode 381061986 series 3475432
Boundaries are essential for healthy relationships. Without them, you may feel resentment, or you may lose sight of your values.
However, setting boundaries can be uncomfortable and confusing if you're not used to doing it. And you might make some mistakes that actually damage the relationship and create more stress for you.
If you struggle with boundaries, you're not alone. Today, I'm sharing the most common boundary mistakes and strategies for avoiding them.
Sign up for Mentally Stronger Premium - Ask Amy questions, get bonus episodes, and get exclusive content delivered to your feed every week.
Connect with the Show
Buy Amy's books on mental strength
Connect with Amy on Instagram — @AmyMorinAuthor
Email the show — [email protected]
Sponsors
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/mentallystrong, and get 10% off your first month.
Head to reliefband.com and use promo code MENTALLYSTRONGER for 20% off plus free shipping.
Learn more about your ad choices. Visit megaphone.fm/adchoices
191 episoder
Alle episoder
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.