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The Power of Forgiveness: Releasing Mental and Emotional Burdens
Manage episode 446123072 series 3467188
Indhold leveret af Barbie Moreno. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Barbie Moreno eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this compelling episode of Mental-Hell, host Barbie Moreno dives deep into the healing power of forgiveness with special guest, Katharine Giovanni, a three-time award-winning author and expert in resilience. Katharine shares her inspiring personal journey, from surviving stage 3 breast cancer to overcoming childhood trauma, and explains how forgiveness transformed her life. Together, they explore the science and energy behind forgiveness, why it's essential for mental health, and how it can help free us from anger and pain. Tune in to discover practical steps for releasing past hurts, finding inner peace, and reclaiming your power.
www.BarbieMoreno.com
www.KatharineGiovanni.com
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Season 2
Unraveling the Mind: From Mental Struggles to Inner Strength.
20 episoder
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