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Indhold leveret af Dr. Lisa Marie Bobby. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Lisa Marie Bobby eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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#385 - Blindsided by a Breakup? How to Deal & Heal

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Manage episode 396931328 series 1274185
Indhold leveret af Dr. Lisa Marie Bobby. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Lisa Marie Bobby eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Breakups are always hard. But when you're completely blindsided by a breakup, moving forward can be especially tough.

It's normal to ruminate non-stop about what happened and the signs that you missed. And your ex likely didn't stick around long enough to give you answers either — if they avoided important conversations during your relationship, chances are they're really avoiding them now.

So how can you make sense of this uniquely painful experience, heal your heart, and eventually, feel safe opening yourself up to love again? That's what we're talking about on this episode of the podcast.

You'll learn about:

  • Why blindsided breakups happen.
  • Why they're so difficult to process.
  • The path to growth and healing.

I hope you'll join me!

xoxo,

Dr. Lisa Marie Bobby

P.S. — If you want support from a true breakup recovery expert, schedule a free meeting with a clinician on my team.

  continue reading

385 episoder

Artwork
iconDel
 
Manage episode 396931328 series 1274185
Indhold leveret af Dr. Lisa Marie Bobby. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Lisa Marie Bobby eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Breakups are always hard. But when you're completely blindsided by a breakup, moving forward can be especially tough.

It's normal to ruminate non-stop about what happened and the signs that you missed. And your ex likely didn't stick around long enough to give you answers either — if they avoided important conversations during your relationship, chances are they're really avoiding them now.

So how can you make sense of this uniquely painful experience, heal your heart, and eventually, feel safe opening yourself up to love again? That's what we're talking about on this episode of the podcast.

You'll learn about:

  • Why blindsided breakups happen.
  • Why they're so difficult to process.
  • The path to growth and healing.

I hope you'll join me!

xoxo,

Dr. Lisa Marie Bobby

P.S. — If you want support from a true breakup recovery expert, schedule a free meeting with a clinician on my team.

  continue reading

385 episoder

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