EP 494: Reassurance: What It Is, Why We Need It, And How To Ask For It Without Guilt Let’s Get Vulnerable: Relationship And Dating Advice podcast

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 537: Are You “Crazy” in Love, or is it Your Protest Behaviors? 28:04

for 3 dage siden28:04

28:04

🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to Apply GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV ✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast Inside today’s episode we are talking about the sneaky behaviors that sabotage your love life: protest behaviors. Episode Takeaways: Ever sabotage connection without meaning to? Learn how protest behaviors sneak into every attachment style. Discover why regulating your emotions before reacting is the ultimate relationship power move. Want secure, drama-free love? It starts with healing old wounds and mastering direct, heart-centered communication. This is your LAST CHANCE to join the Empowered.Secure.Loved. Relationship Program in its current format! It is time to rewire your brain for securely attached, healthy, emotionally available love that feels effortless. You deserve to have love that feels emotionally safe. You deserve to feel cherished, chosen, and fully seen by your partner. It’s time to rewrite your love story: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 536: How to Rebuild Your Self-Worth (No Matter What Relational Trauma You’ve Experienced in the Past) 23:37

for 5 dage siden23:37

23:37

🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to Apply GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV ✨ For a deeper dive on attachment styles: . https://www.drmorgancoaching.co/privatepodcast In this episode, we’re exploring the foundation of every healthy relationship: self-worth. From childhood wounds to emotional abuse, so many women silently carry beliefs that limit their ability to feel truly worthy of love. But healing is possible—and it starts within. Here’s what we cover: How childhood experiences and emotional abuse can deeply impact your sense of worth Why your current behaviors are a reflection of what you believe you deserve What it really looks like to rebuild self-worth through inner work, support, and self-love Ready to do the work to show up securely attached? Join us inside the 8-Week Empowered.Secure.Loved. Relationship Program. This proven framework rooted in the science of attachment theory is everything you need to rewire your brain for healthy emotionally available love that lasts. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 535: The Five Signs of Chronic Relational Trauma 21:59

for 8 dage siden21:59

21:59

Start your healing journey: https://www.drmorgancoaching.co/privatepodcast Chronic relational trauma can affect anyone—yes, even the high-achieving, successful woman who “has it all together.” In this episode, we’re unpacking what that trauma can look like, how it shows up in your daily life, and how to begin healing. Here’s what we cover: How emotional numbness, overwhelm, and exhaustion may actually be signs of unhealed trauma Why high achievement can sometimes be a mask for deep emotional pain What it truly takes to begin building secure, healthy relationships from the inside out ✨ Ready to go deeper? Listen to the Secure.Soft.Magnetic private podcast and start your healing journey today. 🎧 https://www.drmorgancoaching.co/privatepodcast…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 534: The Three Hidden Blocks Sabotaging Your Love Life 22:45

for 10 dage siden22:45

22:45

🥳 EPISODE LINKS: LAST CHANCE TO JOIN THE E.S.L. PROGRAM: Click Here to Apply GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV Inside of today’s episode: Why simply understanding your patterns isn’t enough—and how subconscious beliefs and nervous system dysregulation may still be running the show How your energy and personal standards directly shape who you attract (and what you tolerate) in dating The importance of compassion, nervous system regulation, and guided practices to rewire your “relationship thermostat” for secure love The Empowered.Secure.Loved. Relationship Program ™ is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 533: A Guide to Better Sex with Special Guest, Shaun Galanos 46:11

for 12 dage siden46:11

46:11

EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz I’m so excited to welcome Shaun Galanos, love coach and sex educator, to the podcast! We talk about vulnerability, communication, pleasure, and the real stuff that no one teaches us—like how to talk about sex, how to explore emotional intimacy (especially for men), and why self-worth and pleasure are deeply connected. This is an honest, unfiltered conversation that’ll leave you feeling more empowered to express your desires, navigate the tough conversations, and show up more fully in your relationships. Inside this episode we discuss: Why vulnerability and communication are essential for emotional and sexual intimacy How gender roles and societal expectations shape the way we show up in sex and relationships The power of curiosity, boundaries, and self-worth in building a fulfilling love life Connect with Shaun: Website: https://shaungalanos.substack.com/ Podcast: The Love Drive with Shaun Galanos Instagram: https://www.instagram.com/thelovedrive/ Tiktok: https://www.tiktok.com/@thelovedrive Ready to do the work to show up securely attached? Join us inside the 8-Week Empowered.Secure.Loved. Relationship Program. This proven framework rooted in the science of attachment theory is everything you need to rewire your brain for healthy emotionally available love that lasts. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 532: Why Affairs Happen (According to Your Attachment Style) 29:54

for 17 dage siden29:54

29:54

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Today’s episode is incredibly important for understanding WHY affairs happen. Why do we cheat on people we care about? What’s really happening beneath the surface when affairs happen? I take you deep into the emotional and psychological roots of cheating, using the lens of attachment theory to help make sense of it all. I break down how anxious, avoidant, and disorganized attachment styles show up in relationships—and how they can contribute to betrayal. But this episode isn’t just about the “why”… it’s also about the healing. Here are three big things we explore together in this episode: Why emotional intimacy is often the missing link in relationships where affairs happen How your attachment style may drive unconscious behaviors that lead to betrayal What it really takes to move toward secure love and deep connection The Empowered.Secure.Loved. Relationship Program ™ is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Timestamps: 00:00 – Understanding Affairs Through Attachment Theory 10:01 – Exploring Anxious Attachment and Infidelity 16:04 – The Avoidant Attachment Perspective on Affairs 20:18 – Disorganized Attachment: The Chaotic Dance of Relationships 24:40 – Building Secure Attachments to Prevent Affairs…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 531: Why Am I Still Lonely? Understanding Loneliness Through the Attachment Style Lens 26:37

for 19 dage siden26:37

26:37

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAhttps://amzn.to/4eRFkUGB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Let’s get honest—loneliness is something we all feel at times, even when we’re “doing the work” or surrounded by people. In this episode, I’m breaking down why that happens by looking at loneliness through the lens of attachment theory. Your attachment style—whether it’s anxious, avoidant, disorganized, or secure—shapes how you experience loneliness, how you respond to it, and what you believe it means about you . I get personal and real about the experience of missing a partner, navigating connection, and how to build fulfilling friendships and community when you're in a season of solitude. Here’s what I talk about: Why loneliness hits harder with anxious attachment (hint: it's tied to self-worth) How avoidant attachment leads to emotional distraction and disconnection The chaotic cycle of craving connection but fearing it in disorganized attachment What secure attachment looks like when navigating solitude and loneliness The grief that comes with not having a partner (and why it’s valid) How to build friendships from a securely attached place The power of hobbies and purpose when you’re feeling alone You will love this episode, make sure you share it with someone who needs to hear it. If you are feeling called to do the healing work, please know you do not need to do it alone. The Empowered.Secure.Loved. Relationship Program ™ is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 530: Healing Body Image, Embracing Authenticity, and Rewriting Our Inner Narrative with Jamie Sea 1:09:48

for 24 dage siden1:09:48

1:09:48

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAhttps://amzn.to/4eRFkUGB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz In this episode, I’m joined by the incredible Jamie Sea for a raw and honest conversation about body image, self-compassion, and the healing that happens when we fully embrace our authentic selves. 💫 Episode Highlights: How our childhood experiences and messaging shape our beliefs and self-worth — and the role of inner child work in healing those beliefs. Why intuitive eating and emotional availability are key in creating a healthy, shame-free relationship with our bodies. The power of supportive relationships and self-compassion in breaking generational patterns and building lasting self-trust. ✨ This episode is a must-listen for anyone on their healing journey. I know this powerful interview with Jamie will leave you feeling inspired and motivated. If you are feeling called to do the healing work, please know you do not need to do it alone. The Empowered.Secure.Loved. Relationship Program ™ is designed to help you rewire your brain and help you embody secure attachment so you can easily attract the relationships you deserve, and attain the life you truly want. Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Episode Time Stamps 00:00 Introduction and Connection 03:01 Healing Trauma and Inner Child Work 12:19 Navigating Identity and Self-Trust 16:31 The Journey to Emotional Availability 22:30 Redefining Relationships with Parents 28:38 Practicing Self-Compassion and Love 32:04 Impacting Others Through Authenticity 33:34 The Journey to Body Acceptance 39:40 Rebuilding Self-Image and Relationship with Food 46:13 Finding Strength Through Intuitive Eating 50:13 The Power of Supportive Relationships 55:02 Parenting and Healing the Inner Child 58:19 Overcoming Fear and Embracing Change…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 529: Love, Lost and Found: Nikki and Randy’s Journey to Secure Attachment 1:05:50

for 26 dage siden1:05:50

1:05:50

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz On today’s episode of the Let’s Get Vulnerable podcast, I am interviewing two of my most inspiring clients. Nikki and Randy share the story of their individual healing journeys, and how they found themselves married after having ended their relationship in the past. I know you will love their story, and be inspired by their path to secure, healthy love. Inside today’s interview: 💔 From Breakup to Breakthrough: Nikki and Randy share how their unexpected separation became a turning point for deep personal growth, healing old wounds, and breaking lifelong patterns. 💬 The Power of Vulnerability and Communication: Through inner work, both learned to express themselves more openly—transforming conflict into connection and building a foundation of secure love. ❤️ Love, Reimagined: Their story is a testament to the beauty of second chances, proving that finding fulfilling, healthy love later in life is not only possible—but worth the work. If you were inspired by Randy & Nikki’s journey to securely attached love, don’t wait to start your own healing. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Episode Timestamps: 00:00 Introduction to Nikki & Randy 02:58 Navigating Breakups and Healing 05:59 Reconnecting After Time Apart 09:07 The First Date: Rekindling Connections 11:47 Doing the Work: Personal Growth and Therapy 14:45 Building Communication Skills 18:09 Impact on Family and Relationships 21:04 Transformative Journeys: Healing Together 24:08 Self-Discovery and Letting Go 26:57 Conclusion: Embracing Change and Growth 32:48 Transforming Relationships Through Inner Work 39:14 Recognizing the One: Finding True Connection 44:33 Love at Any Age: Never Give Up 51:22 The Importance of Self-Work 55:49 Looking Forward: Building a Future Together Keywords: love stories, breakups, healing, relationships, personal growth, therapy, communication, attachment styles, reconnecting, self-discovery, relationship growth, inner work, communication, vulnerability, love, attachment styles, self-discovery, healthy relationships, personal growth, finding love…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 528: Molly Unfiltered: What Really Went Down on Love Is Blind Season 8 1:00:23

for 4 weeks siden1:00:23

1:00:23

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz You are in for a TREAT! Molly Rose Mullaney from Netflix’s Season 8 of Love is Blind joined me for a candid deep dive interview. Inside today’s episode: Molly shares her unfiltered experience of going on reality tv and her true motives for saying yes to Netflix’s Love is Blind We discuss her feelings towards Dave after the pods (and why she is a ride or die for Lauren) She is open about what she would have done differently on the show (and what she will forever cherish about her experience) This is a CAN’T MISS episode! Make sure you connect with Molly on instagram @mollyrosemullaney , and tag Molly and me ( @drmorgancoaching ) in your instagram stories to let us know you loved this episode. And of course if you’re ready to heal so you can stop wasting your valuable time in your dating life, you know I’m here to help. Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 527: The Secret to Secure Slow-Burn Love: How to Take it Slow for Lasting Connection 21:21

for 5 weeks siden21:21

21:21

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz This is one of my most asked questions: how do I slow myself down in the beginning of a relationship. Inside of today’s episode: How to slow down your emotional investment for love that lasts (tried and true tools for the slow-burn) The power of using your wise mind for relationship pacing What keeps causing you to rush in love (hint: it’s your attachment style) Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 526: From Hopeless to Empowered: The 5 Mindset Shifts That Will Transform Your Dating Life 44:52

for 5 weeks siden44:52

44:52

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: Tired of dating disappointments? Learn the five powerful mindset shifts that will completely change how you approach dating—so you can attract a secure, fulfilling relationship. Break free from toxic patterns! Discover how to move from scarcity to abundance, stop chasing validation, and date with confidence and intention. Dating becomes fun again! Shift from exhaustion to empowerment by learning how to enjoy the process, trust yourself, and attract the right partner with ease. Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 525: Love is Blind Season 8 Recap: Unveiling Rumors, Scandals & Attachment Styles 42:26

for 6 weeks siden42:26

42:26

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Inside today’s episode: Values, compatibility, and heart centered dating: What went wrong with Virgina & Devin, and Sara & Ben True character exposed: let’s unpack some of the troubling rumors What REALLY happened beneath the surface of each break-up Aaaaaaand so much more! Did you see yourself in any of these couples? Are you SO READY for your person that you wish you had already found them years ago? Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner NOW. Click the link below to apply to the E.S.L. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 524: How to Be Dateable: Unlocking Big Dateable Energy with Julie & Yue 47:55

for 6 weeks siden47:55

47:55

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz You are in for a treat with today’s episode! I’m joined by dating coaches and authors Julie and Yue to dive into their new book, How to Be Dateable . If modern dating feels confusing or exhausting—this episode is for you! Inside the episode: Julie & Yue share their unexpected journey into dating advice. What Big Dateable Energy (BDE) is & how to embody it How being truly authentic is the fastest way to attracting your partner. How to shift from a scarcity mindset to an abundance mindset in dating 📖 Get your book copy here: HOW TO BE DATEABLE Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner. Click the link below to apply to the E.S.L. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program…

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Let’s Get Vulnerable: Relationship and Dating Advice

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EP 523: Securely Attached Conflict: Your Easy to Follow Framework 36:19

for 7 weeks siden36:19

36:19

🥳 EPISODE LINKS: START YOUR HEALING JOURNEY TODAY: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program GO FIND THE SHOW ON YOUTUBE: Dr. Morgan TV LOVE MAGNET DR MORGAN’S BOOK: GRAB YOUR COPY TODAY! FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Todays’ episode is brought to you by popular demand! You asked, and I delivered. Inside today’s episode we are discussing: How your attachment style impacts your approach to conflict What you need to do to prep yourself for healthy conflict The exact easy to follow framework for healthy, securely attached conflict conversations Don’t wait to start your healing journey. You deserve to attract your emotionally available dream partner. Click the link below to apply to the E.S.L. Program: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program…

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EP 494: Reassurance: What It Is, Why We Need It, and How to Ask for It Without Guilt