Rest, reclaiming feminine energy & our capacity to receive: lessons from a burnout story with Robyn Kristen

Kat's Podcast

Women's Health Series In today’s episode we’re diving into the topic of REST: something I’m sure we all crave – at least from time to time – but that we often don’t allow ourselves. I’ve invited my colleague Robyn Kristen on, because she has first hand experience integrating rest into her life after going through a burnout, and she has made it part of her mission to help people heal by taking space and rest for themselves. Rest is so much more than simply recharging. It's actually the space that allows us to tune into our bigger purpose and into that which we truly want – and it can be a gateway to more abundance in our lives. Enjoy this episode and share it with someone you know who can benefit from it! episode page with full show notes: https://kathrinhecht.com/ep-49