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Say ‘Yes, And’ to Health: The Surprising Connection Between Creativity and Longevity with Scientist, Author, and Co-Founder of MyVitalC Chris Burres

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Manage episode 454798728 series 2969830
Indhold leveret af Cloud10. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cloud10 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What happens when creativity, science, and the pursuit of longevity collide? In this episode I welcome Chris Burres, scientist, author, and co-founder of MyVitalC, for an unforgettable conversation that blends humor, science, and hope.

This episode isn't just about molecules and science—it's about embracing your creative and logical sides to unlock life-changing possibilities. From tips on navigating the world of supplements to addressing chronic inflammation, hormonal shifts, and autoimmune triggers, Chris offers actionable insights for living a vibrant, healthier life.

Whether you're curious about longevity, searching for better health, or simply looking to laugh and learn, this conversation is packed with inspiration, science-backed strategies, and heartfelt stories. Join us as we uncover how small steps can lead to big transformations and redefine aging together.

Special Offer: Visit myvitalc.com/judgingmeghan and use the coupon code found on the page for $15 off your initial order.

Find more about Chris through these Resources:

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #LiveBeyondTheNorms #MyVitalC #HealthTips #BrainHealth #Inflammation #HealthyHabits #SelfCare #HealthAndWellness #Longevity #AntiAging #CreativityAndScience #ImprovForLife #ESS60 #HealthyLiving #Vitality #WellnessJourney #MindBodyHealth #AgingGracefully

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

198 episoder

Artwork
iconDel
 
Manage episode 454798728 series 2969830
Indhold leveret af Cloud10. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Cloud10 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

What happens when creativity, science, and the pursuit of longevity collide? In this episode I welcome Chris Burres, scientist, author, and co-founder of MyVitalC, for an unforgettable conversation that blends humor, science, and hope.

This episode isn't just about molecules and science—it's about embracing your creative and logical sides to unlock life-changing possibilities. From tips on navigating the world of supplements to addressing chronic inflammation, hormonal shifts, and autoimmune triggers, Chris offers actionable insights for living a vibrant, healthier life.

Whether you're curious about longevity, searching for better health, or simply looking to laugh and learn, this conversation is packed with inspiration, science-backed strategies, and heartfelt stories. Join us as we uncover how small steps can lead to big transformations and redefine aging together.

Special Offer: Visit myvitalc.com/judgingmeghan and use the coupon code found on the page for $15 off your initial order.

Find more about Chris through these Resources:

This podcast is a place for trauma survivors as well as their friends and family. This is a safe environment to be vulnerable but it's also a place for celebration and moving forward. Let's all start to embrace who we are becoming by #mentalhealth #selfcare #self #judgingothers #judgingmeghan #suicideawareness #suicideprevention #survivor #resilience #traumahealing #mentalhealthawareness #mentalhealthmatters #podcasts #LiveBeyondTheNorms #MyVitalC #HealthTips #BrainHealth #Inflammation #HealthyHabits #SelfCare #HealthAndWellness #Longevity #AntiAging #CreativityAndScience #ImprovForLife #ESS60 #HealthyLiving #Vitality #WellnessJourney #MindBodyHealth #AgingGracefully

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

198 episoder

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