JONATHAN MENDOZA: Evolving a Wellness Business + Health Optimization Education

Inside Out Health with Coach Tara Garrison

Dr. Jonathan Mendoza, better known as "Nurse Doza," is a highly accomplished and well-respected holistic family nurse practitioner and Doctor of Chiropractic.

He is a nationally recognized leader, speaker, educator, and advocate in functional medicine, with a special focus on liver function, metabolic health, inflammation, hormone balance, energy, and personalized supplementation.

Nurse Doza is pioneering the Liver Revolution and believes the key to optimal health and longevity lies in the liver.

In this episode, Jonathan Mendoza shares insights on non alcoholic fatty liver and liver health in general, the imporance of reducing stress and optimizing your health.

Learn more about Dr. Mendoza here: http://nursedoza.com/

Use code TARAGARRISON to get a discount on MSW Nutrition's Liver Love: https://www.mswnutrition.com/?ref=CoachTara

Instagram: @nursedoza

TIMESTAMPS:

0:00 Intro

3:30 Jonathan talks about his online lectures

4:05 Jonathan's background

10:50 Jonathan's community

19:12 The fatty liver issue

32:00 What are you addicted to?

33:30 Stress vs. parasympathetic

35:26 More details on why liver health is so important

43:30 Liver boost supplement

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